跟讀練習: Conversation - Getting competitive - 通過影片學習英語口語

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60 句
如果句子過短或過長，請點選 Edit 進行調整。
1
Once in
2
a while I dream
3
Once in a while I think of you I reminisce Are we usually wearing a hair?
4
Yeah, sometimes Hey Hey Hey Ben Are you okay?
5
I'm fine Let's go Have you warmed up yet?
6
I can help you stretch if you like Warming up is very important Yes,
7
Max has some great ideas for warming up Yeah I saw them.
8
Thanks, Max.
9
I'm okay.
10
I've warmed up.
11
I ran here.
12
Let's go.
13
God!
14
Since we have tended, I just pretend I have a reason to live in the same sense of how the sun's changed.
15
Ben?
16
What's wrong?
17
Just, uh, out of breath.
18
Okay, take a break.
19
Here.
20
Here.
21
It's important to drink water when you're exercising.
22
It's cool.
23
I'm okay now.
24
Come on.
25
Maybe.. slow down a bit, Ben.
26
Don't worry about me.
27
I'm fine.
28
Oh, my.
29
We were in love, but now it's over.
30
Once in a while I dream.
31
Hard in my plea, but would you allow?
32
If once in a while I dream.
33
Hmm.
34
A text from Carla.
35
Hi, Izzy.
36
Ben's not answering his texts.
37
How's his back?
38
He went home from work early.
39
What's the matter with your back?
40
It's nothing serious.
41
Nothing serious?
42
Look at you.
43
Okay.
44
I heard it this morning.
45
Moving heavy boxes.
46
Why didn't you tell me when I called?
47
Why did you run with a bad back?
48
Look, I thought I was okay.
49
I took some ibuprofen.
50
Why did you run so fast?
51
You and Max were running like it was the Olympics.
52
Don't know what you mean.
53
You were being silly.
54
Both of you. But especially you.
55
With a bad back.
56
Look, I feel fine.
57
What time is it?
58
It's six.
59
See you later.
60
Thank you.

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本課的詞彙與口語要點

這節 B1 級別的口語課以影片“Conversation - Getting competitive”為素材。 影片中反覆出現的詞有：Max, Ben, dream, fine。 這段影片共有 60 個句子、293 個單詞可供跟讀。 講話部分時長為 5:30。 82% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。 全部 60 個句子中有 13 個是問句，適合練習疑問語調和簡短回答。

影片中的重點詞彙

影片中最難的 14 個單詞，附發音和釋義：

單詞發音釋義
silly 形容詞/ˈsɪl.i/愚蠢, 笨
stretch 動詞/stɹɛt͡ʃ/伸展, 拉
breathe 動詞/bɹiːð/呼吸, 吸
plea 名詞/pliː/請求 /請求, 懇求 /懇求
ibuprofen 名詞/ˌaɪ.bju.ˈpɹoʊ.fən/布洛芬
reminisce 動詞/ˌɹɛm.əˈnɪs/回憶 /回憶, 追憶 /追憶
exercise 名詞/ˈɛk.sə.saɪz/練習 /練習
warm 形容詞/wɔɹm/燒烙 /燒烙, 暖和
dream 動詞/ˈdɹim/做夢 /做夢, 夢見 /夢見
text 名詞/tɛkst/課文 /課文
heavy 形容詞/ˈhɛv.i/重, 沉重
wear 動詞/wɛ(ə)ɹ/穿, 戴
drink 動詞/ˈdɹɪŋk/хә, 啉
worry 動詞/ˈwʌ.ɹi/著急, 著急

影片中出現的短語動詞

單詞發音釋義
warm up 動詞/ˌwɔː(ɹ)m ˈʌp/暖和（起來） /暖和（起來）
slow down 動詞減速 /減速, 放慢

值得反覆跟讀的句子

影片中簡短而完整的句子，可以直接用在日常對話裡：

  • Hard in my plea, but would you allow?
  • What's the matter with your back?
  • Why didn't you tell me when I called?
  • Why did you run with a bad back?
  • Why did you run so fast?

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構影片中的用法
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事I've warmed · have tended
過去進行時 was/were + -ing — 過去某一時刻正在進行的動作were running · were being

需要注意的發音

說話人用了 9 次縮略和弱讀形式，例如 I'm, don't, didn't。請按聽到的簡短形式來說。

中文母語者容易讀錯的音：

  • 詞尾子音 — 要讀清楚，後面不要加母音: stretch /stɹɛt͡ʃ/, pretend /pɹəˈtɛnd/, reminisce /ˌɹɛm.əˈnɪs/, exercise /ˈɛk.sə.saɪz/, tend /ˈtɛnd/

如何用這段影片練習

  1. 先完整聽一遍影片，不要開口，記下不認識的單詞。
  2. 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
  3. 錄下自己的聲音並與原聲對比，特別注意 silly, stretch, breathe 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →