跟讀練習: Face Setbacks With Courage | Virat Kohli Motivational Speech - 通過影片學習英語口語

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79 句

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It's not easy.

I mean, if you ask me, do I get affected by failure?

Yes, I do.

Everyone does.

I'm human at the end of the day.

So it's difficult to process failure at such a big stage.

But also you have to understand that, you know, I totally believe in the fact that what's meant to be for you will happen.

We were working as hard as we could.

All we can do is work hard and put in our best effort.

As long as your intent is right, your heart is in the right place, and you're going along the right path, and you're doing things with the right intent,

that's all you can do.

Success and failure is a part of everything that we do in life.

Whether it's sport, whether it's in daily life, whether you lose someone close to you, whether it's a problem in your job, anything.

It is the truth of life.

And you need to be able to accept both with grace.

That's the thing that I've learned.

You can't go gung -ho when you succeed.

You can't say, oh, I'm the king of the world.

You know, we are invincible now.

And when you fail, you can't beat yourself down so much that you can't get up again.

So I think you need to feel the hurt.

You need to feel, where could I have done things differently?

I think failure is a great way or a great opportunity to analyze what went wrong and to improve on those mistakes.

Because at the end of the day, cricket is all about that.

When you make a mistake

while batting you want to improve it the next time you walk out to play

Or if you play a false shot and you haven't gotten out you want to improve in the next ball

And I think life is all about

that It's about making mistakes on a regular basis But having the courage and the acceptance and the clarity to say Okay, I have made a mistake.

I'm not going to be egoistic about it I'm going to lay it down, understand what happened, improve on it and walk forward I just hate losing

basically i i hate losing in anything that is how a sportsman is is made up but

the most important thing for me i don't want to walk out and say maybe i could have done this

i don't want any maybes i don't want any what ifs

when i step onto that field it's a privilege it's an honor for me

and when i walk out i want to have zero energy left

because that is what i'm supposed to do

that is why i'm selected i'm not selected because you know i'm privileged

or you know i should be comforted

because i've reached the highest level no however hard i've worked

for age group cricket this has to be a constant 10 times hard working process on a daily basis

because i'm representing my country and there couldn't be a bigger honor for me

so everything became a learning process for me and i kept learning

and learning and learning and now i have a total understanding of my physique

because i want to maintain the standard

that I'm playing at now in the time I finish you

know I don't want to be standing in the field

and not being able to move the way I do right now it's just not in me to play like

that if I can't do that I will stop so

that is my vision

and I want to be able to contribute in the last

day I play for India the way I'm doing now with the same energy the same enthusiasm

so I will do anything and everything in my ability to achieve

that on a daily basis in the World Cup just now

that we played every game my energy was 120 percent

so I wanted to be the best version of myself

and then I based everything around that vision

and then my training my diet my approach towards the game everything changed every time

that I step onto the field I don't want to left

leave any stone unturned I I hate having the feeling of maybe I could have gone for

that catch maybe I could have pushed an extra you know yard for an extra run I I just

that I somehow can't process so it is I'm actually always trying to avoid that feeling

and that's why I you know go along about my work

in a crazy manner where I just have to put all my effort into every ball

that I play field or I'm a part of you know

when you go out there

and play you get a hundred it's not by chance you need to understand from ball one to ninety

or hundred how many ever balls you play

or test matches you play a lot more what were you doing for all those deliveries

so you can repeat it that's consistency for me I wanted to make an impact I knew

that I had the ability to make my team win

and I wanted to be that version of myself where

if I walk in I wanted teams to think like we need to get this guy out

or else we're gonna lose the game so I thought

if I can't have

that impact on my team then I'm not doing justice to you know where I am

and if I don't want to be

that guy there's something wrong in my head either I've accepted being you know lower than what i should be

or i just don't have enough drive in me

so i said i'm gonna unlock my max potential and achieve what i should be

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本課的詞彙與口語要點

這段影片共有 79 個句子、983 個單詞可供跟讀。講話部分時長為 4:45。說話人語速較快，每分鐘約 207 個詞，會出現較多連讀和弱讀。 86% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。

影片中的重點詞彙

影片中 15 個不太常見的單詞，附發音和釋義：

select /sɪˈlɛkt/ (動詞) — 選 /選, 挑選 /挑選. To choose one or more elements of a set, especially a set of options.
cricket /ˈkɹɪkɪt/ (名詞) — 蟋蟀. An insect in the order Orthoptera, especially family Gryllidae, that makes a chirping sound by rubbing its wing casings against combs on its hind legs.
intent /ɪnˈtɛnt/ (名詞) — 意圖 /意圖. Something that is intended.
privilege /ˈpɹɪv.(ɪ.)lɪd͡ʒ/ (名詞) — 特權 /特權. A particular benefit, advantage, or favor; a right or immunity enjoyed by some but not others; a prerogative, preferential treatment.
comfort /ˈkʌm.fət/ (名詞) — 舒適 /舒適. Contentment, ease.
contribute /kənˈtɹɪb.jut/ (動詞) — 貢獻 /貢獻. To give something that is or becomes part of a larger whole.
courage /ˈkʌ.ɹɪd͡ʒ/ (名詞) — 勇氣 /勇氣, 膽量 /膽量. The quality of being confident, not afraid or easily intimidated, but without being incautious or inconsiderate.
enthusiasm /ɪnˈθuziæzəm/ (名詞) — 熱情 /熱情, 積極性 /積極性. An intensity of feeling; an excited interest or eagerness.
clarity /ˈklæɹ.ɪ.ti/ (名詞) — 明晰, 清晰. The state or measure of being clear, either in appearance, thought or style; lucidity.
unlock /ʌnˈlɑk/ (動詞) — 開鎖 /開鎖, 解鎖 /解鎖. To undo or open a lock or something locked by, for example, turning a key, or selecting a combination.
analyze /ˈæn.əˌlaɪz/ (動詞) — 分析. To subject to analysis.
gong /ɡɔŋ/ (名詞) — 鑼 /鑼. A percussion instrument consisting of a metal disk that emits a loud resonant sound when struck with a soft hammer.
invincible /ɪnˈvɪn.sə.bəl/ (形容詞) — 無敵 /無敵, 不敗 /不敗. Impossible to defeat, destroy, or kill; too powerful to be defeated or overcome.
physique (名詞) — 體質 /體質. The natural constitution, or physical structure, of a person.
sportsman (名詞) — 運動員 /運動員. A man who engages in sports; an athlete.

影片中出現的短語動詞

do in (動詞) — 幹掉 /幹掉, 弄死. To kill or end; to defeat.
get up (動詞) — 起床. To move in an upward direction; to ascend or climb.
go out (動詞) — 出, 出口. To leave, especially a building.
make up /ˌmeɪk ˈʌp/ (動詞) — 組成 /組成. To constitute, to compose.
put in (動詞) — 投入, 插入. To place inside.

需要注意的發音

說話人用了 40 次縮略和弱讀形式，例如 I'm, can't, don't。請按聽到的簡短形式來說。

長單詞——注意重音位置: differently /ˈdɪf.ə.ɹənt.li/, enthusiasm /ɪnˈθuziæzəm/, consistency /kənˈsɪs.tən.si/, egoistic /ˌiː.ɡəʊˈɪs.tɪk/, invincible /ɪnˈvɪn.sə.bəl/

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
先用 0.75 倍速逐句跟讀，熟練之後再回到正常速度。
錄下自己的聲音並與原聲對比，特別注意 select, cricket, intent 這類單詞。

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構	影片中的用法
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事	I've learned · have done · haven't gotten
被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的	is made · should be comforted

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: Face Setbacks With Courage | Virat Kohli Motivational Speech - 通過影片學習英語口語

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