Pratica di Shadowing: Face Setbacks With Courage | Virat Kohli Motivational Speech - Impara a parlare inglese con i video
Creazione lezione...
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It's not easy.
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I mean, if you ask me, do I get affected by failure?
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Yes, I do.
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Everyone does.
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I'm human at the end of the day.
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So it's difficult to process failure at such a big stage.
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But also you have to understand that, you know, I totally believe in the fact that what's meant to be for you will happen.
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We were working as hard as we could.
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All we can do is work hard and put in our best effort.
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As long as your intent is right, your heart is in the right place, and you're going along the right path, and you're doing things with the right intent,
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that's all you can do.
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Success and failure is a part of everything that we do in life.
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Whether it's sport, whether it's in daily life, whether you lose someone close to you, whether it's a problem in your job, anything.
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It is the truth of life.
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And you need to be able to accept both with grace.
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That's the thing that I've learned.
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You can't go gung -ho when you succeed.
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You can't say, oh, I'm the king of the world.
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You know, we are invincible now.
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And when you fail, you can't beat yourself down so much that you can't get up again.
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So I think you need to feel the hurt.
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You need to feel, where could I have done things differently?
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I think failure is a great way or a great opportunity to analyze what went wrong and to improve on those mistakes.
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Because at the end of the day, cricket is all about that.
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When you make a mistake
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while batting you want to improve it the next time you walk out to play
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Or if you play a false shot and you haven't gotten out you want to improve in the next ball
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And I think life is all about
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that It's about making mistakes on a regular basis But having the courage and the acceptance and the clarity to say Okay, I have made a mistake.
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I'm not going to be egoistic about it I'm going to lay it down, understand what happened, improve on it and walk forward I just hate losing
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basically i i hate losing in anything that is how a sportsman is is made up but
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the most important thing for me i don't want to walk out and say maybe i could have done this
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i don't want any maybes i don't want any what ifs
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when i step onto that field it's a privilege it's an honor for me
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and when i walk out i want to have zero energy left
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because that is what i'm supposed to do
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that is why i'm selected i'm not selected because you know i'm privileged
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or you know i should be comforted
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because i've reached the highest level no however hard i've worked
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for age group cricket this has to be a constant 10 times hard working process on a daily basis
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because i'm representing my country and there couldn't be a bigger honor for me
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so everything became a learning process for me and i kept learning
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and learning and learning and now i have a total understanding of my physique
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because i want to maintain the standard
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that I'm playing at now in the time I finish you
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know I don't want to be standing in the field
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and not being able to move the way I do right now it's just not in me to play like
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that if I can't do that I will stop so
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that is my vision
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and I want to be able to contribute in the last
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day I play for India the way I'm doing now with the same energy the same enthusiasm
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so I will do anything and everything in my ability to achieve
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that on a daily basis in the World Cup just now
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that we played every game my energy was 120 percent
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so I wanted to be the best version of myself
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and then I based everything around that vision
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and then my training my diet my approach towards the game everything changed every time
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that I step onto the field I don't want to left
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leave any stone unturned I I hate having the feeling of maybe I could have gone for
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that catch maybe I could have pushed an extra you know yard for an extra run I I just
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that I somehow can't process so it is I'm actually always trying to avoid that feeling
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and that's why I you know go along about my work
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in a crazy manner where I just have to put all my effort into every ball
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that I play field or I'm a part of you know
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when you go out there
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and play you get a hundred it's not by chance you need to understand from ball one to ninety
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or hundred how many ever balls you play
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or test matches you play a lot more what were you doing for all those deliveries
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so you can repeat it that's consistency for me I wanted to make an impact I knew
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that I had the ability to make my team win
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and I wanted to be that version of myself where
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if I walk in I wanted teams to think like we need to get this guy out
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or else we're gonna lose the game so I thought
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if I can't have
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that impact on my team then I'm not doing justice to you know where I am
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and if I don't want to be
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that guy there's something wrong in my head either I've accepted being you know lower than what i should be
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or i just don't have enough drive in me
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so i said i'm gonna unlock my max potential and achieve what i should be
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Vocabolario e note di pronuncia per questa lezione
Questo video contiene 79 frasi e 983 parole da ripetere con lo shadowing. Il parlato dura 4:45. Chi parla va veloce, circa 207 parole al minuto: aspettati suoni legati e ridotti. Il 86% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.
Vocaboli chiave di questo video
15 parole meno comuni del video, con pronuncia e significato:
- select /sɪˈlɛkt/ (verbo) — scegliere, selezionare. To choose one or more elements of a set, especially a set of options.
- cricket /ˈkɹɪkɪt/ (sostantivo) — grillo. An insect in the order Orthoptera, especially family Gryllidae, that makes a chirping sound by rubbing its wing casings against combs on its hind legs.
- intent /ɪnˈtɛnt/ (sostantivo) — intento. Something that is intended.
- privilege /ˈpɹɪv.(ɪ.)lɪd͡ʒ/ (sostantivo) — privilegio, prerogativa. A particular benefit, advantage, or favor; a right or immunity enjoyed by some but not others; a prerogative, preferential treatment.
- comfort /ˈkʌm.fət/ (sostantivo) — agio, comodità. Contentment, ease.
- contribute /kənˈtɹɪb.jut/ (verbo) — contribuire. To give something that is or becomes part of a larger whole.
- courage /ˈkʌ.ɹɪd͡ʒ/ (sostantivo) — coraggio. The quality of being confident, not afraid or easily intimidated, but without being incautious or inconsiderate.
- differently /ˈdɪf.ə.ɹənt.li/ (avverbio) — differentemente, diversamente. In a different way.
- acceptance /əkˈsɛp.təns/ (sostantivo) — accettazione. The act of accepting; the receiving of something offered, with acquiescence, approbation, or satisfaction; especially, favourable reception; approval.
- enthusiasm /ɪnˈθuziæzəm/ (sostantivo) — entusiasmo, foga. An intensity of feeling; an excited interest or eagerness.
- consistency /kənˈsɪs.tən.si/ (sostantivo) — coerenza, costanza. Local coherence.
- clarity /ˈklæɹ.ɪ.ti/ (sostantivo) — chiarezza. The state or measure of being clear, either in appearance, thought or style; lucidity.
- unlock /ʌnˈlɑk/ (verbo) — aprire. To undo or open a lock or something locked by, for example, turning a key, or selecting a combination.
- analyze /ˈæn.əˌlaɪz/ (verbo) — analizzare. To subject to analysis.
- gong /ɡɔŋ/ (sostantivo) — gong. A percussion instrument consisting of a metal disk that emits a loud resonant sound when struck with a soft hammer.
I phrasal verb che sentirai
- do in (verbo) — uccidere, finire. To kill or end; to defeat.
- get up (verbo) — alzarsi. To move in an upward direction; to ascend or climb.
- go for (verbo) — tentare, provare. To try for, to attempt to reach.
- go out (verbo) — uscire, andare fuori. To leave, especially a building.
- make up /ˌmeɪk ˈʌp/ (verbo) — comporsi. To constitute, to compose.
Pronuncia a cui fare attenzione
Chi parla usa 40 contrazioni e forme ridotte, come I'm, can't, don't. Pronunciale nella forma breve, così come le senti.
- Parole lunghe — attenzione all’accento: differently /ˈdɪf.ə.ɹənt.li/, enthusiasm /ɪnˈθuziæzəm/, consistency /kənˈsɪs.tən.si/, egoistic /ˌiː.ɡəʊˈɪs.tɪk/, invincible /ɪnˈvɪn.sə.bəl/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
- Registrati e confronta con l’originale, facendo attenzione a parole come select, cricket, intent.
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | I've learned · have done · haven't gotten |
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | is made · should be comforted |
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.