跟讀練習: Inside Your Knee When You Suffer an Injury - 通過影片學習英語口語
選擇練習模式
每種模式都會開啟全屏練習室。
62 句
如果句子過短或過長,請點選 Edit 進行調整。
1
Listen up, knees!
聽好了,我的膝蓋們!
2
Today we're playing tennis, okay?
我們今天打網球,好嗎?
3
Oh yeah, yeah, that sounds like a lot of fun.
哦對,對,聽起來可太有意思了。
4
Patella here ready!
髕骨就位!
5
Femur here also ready!
股骨這邊也準備好了!
6
Oh man, I love tennis!
天哪,我太喜歡網球了!
7
All that pivoting, all that rotating.
又是轉身,又是旋轉的。
8
Hey, fibula, remember what we said.
嘿,腓骨,還記得我們之前說好的嗎。
9
I speak for both of us.
10
Fibula and fibula are ready.
11
Uh, what does the other knee says?
12
They say let's go, they are ready.
13
Man, if they can do it, we can do it, right?
14
Well, I don't know, I guess so.
15
Meniscus, we are ready!
16
Nice, perfect!
17
Here goes the serve then.
18
Alright, this is team right knee.
19
I think we're doing great.
20
Nice stability.
21
Guys, let's stay alert in case we have to pivot.
22
Your internal meniscus is a bit sensitive, maybe because of yesterday's workout.
23
You mean when we squatted to tie our shoelaces?
24
Don't be such a baby.
25
Shut your mouth, Fibula.
26
Don't worry, Medio.
27
I think you're doing great.
28
Attention meniscus.
29
Permission to jump and pivot really hard.
30
There's a fastball coming to the left.
31
Oh boy, I don't know if I can.
32
What does the other knee says?
33
They say go, go, go.
34
They can do it.
35
We can also do it, Medio.
36
All right, let's try then.
37
Go for it brain right come in tibia bring it on
38
hold on there brother i know you can't do it i
39
can do it i can do it no i cannot do it
40
why did i do this f this stop everything there's an injury whoops think i went too far holy mother of God!
41
What happened man?
42
I thought I could do it but no brother, I broke myself!
43
Let me see...
44
The good news is that the injury is in the external part, which means that I have access!
45
Brain, take notes!
46
Yes!
47
Eyes!
48
Rest!
49
Knee strap!
50
A healthy diet with vitamin C, D and Omega-3 Omega-3, got it!
51
And physiotherapy for six weeks!
52
Oh man, couldn't it be three?
53
Four weeks later...
54
Yo, meniscus!
55
How's it going, brother?
56
How are you feeling?
57
I have to say I didn't expect this, but...
58
I'm feeling pretty good.
59
It doesn't hurt so bad.
60
Oh, that's great news because today we're gonna do CrossFit.
61
What?!
62
Oh my god...
同頻道
FOR YOU
推薦影片
本課的詞彙與口語要點
這段影片共有 62 個句子、375 個單詞可供跟讀。 講話部分時長為 2:20。 說話人語速自然,每分鐘約 161 個詞,接近日常對話。 只有 81% 的單詞屬於英語最常用的 3,000 詞,詞彙難度較高。
影片中的重點詞彙
影片中 15 個值得學習的單詞,附發音和釋義:
| 單詞 | 發音 | 釋義 |
|---|---|---|
| knee 名詞 | /ni/ | 膝, 膝蓋 /膝蓋 |
| tennis 名詞 | /ˈtɛnɪs/ | 網球 /網球 |
| sensitive 形容詞 | /ˈsɛn.sɪt.ɪv/ | 敏感 |
| alert 形容詞 | /əˈlɝt/ | 警惕 |
| stability 名詞 | /stəˈbɪlɪti/ | 穩定性 /穩定性, 穩定 /穩定 |
| workout 名詞 | /ˈwɝk.aʊ̯t/ | 鍛煉 /鍛鍊 or 鍛鍊 /鍛鍊 |
| vitamin 名詞 | /ˈvɪt.ə.mɪn/ | 維生素 /維生素, 維他命 /維他命 |
| strap 名詞 | /stɹæp/ | 肩章 |
| rotate 動詞 | /ˈɹoʊ.teɪt/ | 旋轉, 轉動 |
| fibula 名詞 | /ˈfɪb.jəl.ə/ | 胸針 /胸針 |
| meniscus 名詞 | /məˈnɪs.kəs/ | 彎月面 /彎月面 |
| pivot 名詞 | /ˈpɪv.ɪt/ | 樞 /樞, 樞紐 /樞紐 |
| physiotherapy 名詞 | /ˌfɪziəʊˈθerəpi/ | 物理療法 /物理療法, 物理治療 /物理治療 |
| shoelace 名詞 | /ˈʃuːˌleɪs/ | 鞋帶 /鞋帶 |
| squat 名詞 | /skwɑt/ | 蹲下 |
影片中的語法
說話人最常用的結構,並附上影片中的原話:
| 結構 | 影片中的用法 |
|---|---|
| 現在進行時 am/is/are + -ing — 此刻或近期正在發生的事 | we're playing · we're doing · you're doing |
| 義務:must / have to / need to 表示某事是必要的 | have to pivot · have to say |
需要注意的發音
說話人用了 14 次縮略和弱讀形式,例如 don't, we're, can't。請按聽到的簡短形式來說。
- 長單詞——注意重音位置: stability /stəˈbɪlɪti/, physiotherapy /ˌfɪziəʊˈθerəpi/
如何用這段影片練習
- 先完整聽一遍影片,不要開口,記下不認識的單詞。
- 先用 0.75 倍速逐句跟讀,熟練之後再回到正常速度。
- 錄下自己的聲音並與原聲對比,特別注意 knee, tennis, sensitive 這類單詞。
什麼是跟讀法?
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧,最初開發用於專業口譯員的培訓,並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大:您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同,跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性,語調,節奏,連讀,聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。























