Prática de Shadowing: Inside Your Knee When You Suffer an Injury - Aprenda a falar inglês com vídeo
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1
Listen up, knees!
2
Today we're playing tennis, okay?
3
Oh yeah, yeah, that sounds like a lot of fun.
4
Patella here ready!
5
Femur here also ready!
6
Oh man, I love tennis!
7
All that pivoting, all that rotating.
8
Hey, fibula, remember what we said.
9
I speak for both of us.
10
Fibula and fibula are ready.
11
Uh, what does the other knee says?
12
They say let's go, they are ready.
13
Man, if they can do it, we can do it, right?
14
Well, I don't know, I guess so.
15
Meniscus, we are ready!
16
Nice, perfect!
17
Here goes the serve then.
18
Alright, this is team right knee.
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I think we're doing great.
20
Nice stability.
21
Guys, let's stay alert in case we have to pivot.
22
Your internal meniscus is a bit sensitive, maybe because of yesterday's workout.
23
You mean when we squatted to tie our shoelaces?
24
Don't be such a baby.
25
Shut your mouth, Fibula.
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Don't worry, Medio.
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I think you're doing great.
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Attention meniscus.
29
Permission to jump and pivot really hard.
30
There's a fastball coming to the left.
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Oh boy, I don't know if I can.
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What does the other knee says?
33
They say go, go, go.
34
They can do it.
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We can also do it, Medio.
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All right, let's try then.
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Go for it brain right come in tibia bring it on
38
hold on there brother i know you can't do it i
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can do it i can do it no i cannot do it
40
why did i do this f this stop everything there's an injury whoops think i went too far holy mother of God!
41
What happened man?
42
I thought I could do it but no brother, I broke myself!
43
Let me see...
44
The good news is that the injury is in the external part, which means that I have access!
45
Brain, take notes!
46
Yes!
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Eyes!
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Rest!
49
Knee strap!
50
A healthy diet with vitamin C, D and Omega-3 Omega-3, got it!
51
And physiotherapy for six weeks!
52
Oh man, couldn't it be three?
53
Four weeks later...
54
Yo, meniscus!
55
How's it going, brother?
56
How are you feeling?
57
I have to say I didn't expect this, but...
58
I'm feeling pretty good.
59
It doesn't hurt so bad.
60
Oh, that's great news because today we're gonna do CrossFit.
61
What?!
62
Oh my god...
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Vocabulário e dicas de fala para esta lição
Este vídeo tem 62 frases e 375 palavras para praticar shadowing. A fala dura 2:20. O falante fala em ritmo natural, cerca de 161 palavras por minuto, próximo de uma conversa do dia a dia. Apenas 81% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é exigente.
Vocabulário principal deste vídeo
15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| knee substantivo | /ni/ | joelho |
| tennis substantivo | /ˈtɛnɪs/ | tênis, ténis |
| sensitive adjetivo | /ˈsɛn.sɪt.ɪv/ | sensitivo |
| alert adjetivo | /əˈlɝt/ | alerta |
| stability substantivo | /stəˈbɪlɪti/ | estabilidade |
| workout substantivo | /ˈwɝk.aʊ̯t/ | treino, malhação |
| vitamin substantivo | /ˈvɪt.ə.mɪn/ | vitamina |
| strap substantivo | /stɹæp/ | faixa, tira |
| rotate verbo | /ˈɹoʊ.teɪt/ | rotar, girar |
| fibula substantivo | /ˈfɪb.jəl.ə/ | fíbula |
| meniscus substantivo | /məˈnɪs.kəs/ | menisco |
| pivot substantivo | /ˈpɪv.ɪt/ | pivô |
| physiotherapy substantivo | /ˌfɪziəʊˈθerəpi/ | fisioterapia |
| shoelace substantivo | /ˈʃuːˌleɪs/ | ataca, atacador |
| squat substantivo | /skwɑt/ | agachamento, cócoras |
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Present continuous am/is/are + -ing — algo que está acontecendo agora ou nestes dias | we're playing · we're doing · you're doing |
| Obrigação: must / have to / need to dizer que algo é necessário | have to pivot · have to say |
Pronúncia para ficar de olho
O falante usa 14 contrações e formas reduzidas, como don't, we're, can't. Diga-as na forma curta, do jeito que você ouve.
- Palavras longas — acerte a sílaba tônica: stability /stəˈbɪlɪti/, physiotherapy /ˌfɪziəʊˈθerəpi/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Comece na velocidade 0,75×, faça shadowing frase por frase e volte à velocidade normal quando ficar fácil.
- Grave a sua voz e compare com o original, prestando atenção a palavras como knee, tennis, sensitive.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.