تدريب Shadowing: Inside Your Knee When You Suffer an Injury - تعلم التحدث بالإنجليزية عبر الفيديو

جارٍ إنشاء الدرس...
1
Listen up, knees!
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Today we're playing tennis, okay?
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Oh yeah, yeah, that sounds like a lot of fun.
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Patella here ready!
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Femur here also ready!
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Oh man, I love tennis!
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All that pivoting, all that rotating.
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Hey, fibula, remember what we said.
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I speak for both of us.
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Fibula and fibula are ready.
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Uh, what does the other knee says?
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They say let's go, they are ready.
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Man, if they can do it, we can do it, right?
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Well, I don't know, I guess so.
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Meniscus, we are ready!
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Nice, perfect!
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Here goes the serve then.
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Alright, this is team right knee.
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I think we're doing great.
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Nice stability.
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Guys, let's stay alert in case we have to pivot.
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Your internal meniscus is a bit sensitive, maybe because of yesterday's workout.
23
You mean when we squatted to tie our shoelaces?
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Don't be such a baby.
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Shut your mouth, Fibula.
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Don't worry, Medio.
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I think you're doing great.
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Attention meniscus.
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Permission to jump and pivot really hard.
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There's a fastball coming to the left.
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Oh boy, I don't know if I can.
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What does the other knee says?
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They say go, go, go.
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They can do it.
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We can also do it, Medio.
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All right, let's try then.
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Go for it brain right come in tibia bring it on
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hold on there brother i know you can't do it i
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can do it i can do it no i cannot do it
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why did i do this f this stop everything there's an injury whoops think i went too far holy mother of God!
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What happened man?
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I thought I could do it but no brother, I broke myself!
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Let me see...
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The good news is that the injury is in the external part, which means that I have access!
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Brain, take notes!
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Yes!
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Eyes!
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Rest!
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Knee strap!
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A healthy diet with vitamin C, D and Omega-3 Omega-3, got it!
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And physiotherapy for six weeks!
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Oh man, couldn't it be three?
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Four weeks later...
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Yo, meniscus!
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How's it going, brother?
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How are you feeling?
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I have to say I didn't expect this, but...
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I'm feeling pretty good.
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It doesn't hurt so bad.
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Oh, that's great news because today we're gonna do CrossFit.
61
What?!
62
Oh my god...
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المفردات وملاحظات التحدث لهذا الدرس

يحتوي هذا الفيديو على 62 جملة و375 كلمة للتدرب على الترديد. مدة الكلام 2:20. يتكلم المتحدث بسرعة طبيعية، نحو 161 كلمة في الدقيقة، قريبة من المحادثة اليومية. 81% فقط من الكلمات ضمن أكثر 3,000 كلمة شيوعًا في الإنجليزية، فالمفردات صعبة نسبيًا.

أهم المفردات في هذا الفيديو

10 كلمة من الفيديو تستحق التعلّم، مع النطق والمعنى:

الكلمةالنطقالمعنى
knee اسم/ni/رُكْبَة
tennis اسم/ˈtɛnɪs/تَنِس, تِنِس
sensitive صفة/ˈsɛn.sɪt.ɪv/ذُو إِحْسَاس
alert صفة/əˈlɝt/يَقِظ
stability اسم/stəˈbɪlɪti/اِسْتِقْرَار
vitamin اسم/ˈvɪt.ə.mɪn/فِيتَامِين
strap اسم/stɹæp/حِزَام
physiotherapy اسم/ˌfɪziəʊˈθerəpi/عِلَاج طَبِيعِيّ
shoelace اسم/ˈʃuːˌleɪs/شِرَاك, رِبَاط الْحِذَاء
squat اسم/skwɑt/قُرْفُصَاء

القواعد في هذا الفيديو

أكثر التراكيب التي يستخدمها المتحدث، مع العبارات نفسها من الفيديو:

التركيبفي الفيديو
المضارع المستمر am/is/are + -ing — شيء يحدث الآن أو في هذه الفترةwe're playing · we're doing · you're doing
الوجوب: must / have to / need to قول إن أمرًا ما ضروريhave to pivot · have to say

نطق يحتاج إلى انتباه

يستخدم المتحدث 14 من الصيغ المختصرة، مثل don't, we're, can't. انطقها بصيغتها القصيرة كما تسمعها.

  • الكلمات الطويلة — انتبه لموضع النبر: stability /stəˈbɪlɪti/, physiotherapy /ˌfɪziəʊˈθerəpi/

كيف تتدرب بهذا الفيديو

  1. استمع إلى الفيديو كاملًا مرة واحدة دون أن تتكلم، ودوّن الكلمات التي لا تعرفها.
  2. ابدأ بسرعة 0.75×، وردّد جملة جملة، ثم عُد إلى السرعة العادية عندما يصبح الأمر سهلًا.
  3. سجّل صوتك وقارنه بالأصل، مع الانتباه إلى كلمات مثل knee, tennis, sensitive.

ما هي تقنية التظليل الصوتي؟

التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.

تقنية الشادوينغ: اقرأ الدليل الكامل خطوة بخطوة →