تدريب Shadowing: A Day in My Life 33: Going for a Run - تعلم التحدث بالإنجليزية عبر الفيديو

اختر وضع التدريب

كل وضع يفتح غرفة تدريب بملء الشاشة.

24 جمل
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1
It's six o'clock in the morning.
الساعة السادسة صباحاً.
2
I have new running shoes!
لدي حذاء جري جديد!
3
Today, I start running.
اليوم، أبدأ بالجري.
4
Mochi opens one eye and goes back to sleep.
يفتح موتشي عينًا واحدة ثم يعود للنوم.
5
I put on my shoes and a warm jacket.
ارتديت حذائي وسترة دافئة.
6
First, I stretch my legs.
أولاً، أقوم بتمديد ساقي.
7
Up and down. Left and right.
أعلى وأسفل. يسار ويمين.
8
I run to the park.
أركض إلى الحديقة.
9
The air is cold and fresh.
الهواء بارد ومنعش.
10
The ducks are still asleep on the water.
البط لا يزال نائماً على الماء.
11
Wow, I feel great!
واو، أشعر أنني بحالة رائعة!
12
Ten minutes later, I stop.
بعد عشر دقائق، أتوقف.
13
My legs hurt. I can't breathe!
ساقاي تؤلمان. لا أستطيع التنفس!
14
I sit down on a bench.
أجلس على مقعد.
15
Oh, look! It's Mrs. Lee and her dog, Cookie.
أوه، انظر! إنها السيدة لي وكلبها كوكي.
16
Her knee is better now.
ركبتها أصبحت أفضل الآن.
17
She smiles and waves at me.
تُبتسم وتلوح لي بيدها.
18
Wow, Mrs. Lee is faster than me!
واو، السيدة لي أسرع مني!
19
I walk home very slowly.
أمشي إلى المنزل ببطء شديد.
20
Oh no, my new shoes are dirty!
يا إلهي، حذائي الجديد أصبح متسخاً!
21
At home, I eat a big breakfast.
في المنزل، أتناول فطورًا كبيرًا.
22
Eggs, toast, and a banana.
بيض وخبز محمص وموزة.
23
Running makes me very hungry!
الجري يجعلني جائعًا جدًا!
24
Tomorrow, I run again. Maybe!
غداً، سأركض مجدداً. ربما!

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درس

A Day in My Life

الحلقة 33 من 36

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قيد التشغيل

Going for a Run

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المفردات وملاحظات التحدث لهذا الدرس

هذا الدرس في المحادثة بمستوى A1 مبني على الفيديو “A Day in My Life 33: Going for a Run”. يحتوي هذا الفيديو على 24 جملة و145 كلمة للتدرب على الترديد. مدة الكلام 1:25. يتكلم المتحدث ببطء، بمعدل 102 كلمة في الدقيقة تقريبًا، فيكون لديك وقت لتقليد كل صوت.

أهم المفردات في هذا الفيديو

12 كلمة من الفيديو تستحق التعلّم، مع النطق والمعنى:

الكلمةالنطقالمعنى
shoe اسم/ˈʃu/حِذَاء, نَعْل
egg اسم/ɛɡ/بَيْض, بَيْضَة
hungry صفة/ˈhʌŋ.ɡɹi/جَائِع, جَوْعَان
bench اسم/ˈbɛnt͡ʃ/مَقْعَد عَام, مَصْطَبَة
asleep صفة/əˈsliːp/نَائِم
stretch فعل/stɹɛt͡ʃ/تَمَدَّدَ
knee اسم/ni/رُكْبَة
jacket اسم/ˈd͡ʒæk.ɪt/جَاكِيت, جَاكِت
breathe فعل/bɹiːð/تَنَفَّسَ
duck اسم/dʌk/بَطَّة, بط
banana اسم/bəˈnænə/مَوْزَة, مَوْز
mochi اسم/ˈmoʊtʃi/موتْشِي

نطق يحتاج إلى انتباه

أصوات يجدها متحدثو العربية صعبة:

  • تتابع الصوامت — لا تضف حركة بينها: hungry /ˈhʌŋ.ɡɹi/, bench /ˈbɛnt͡ʃ/, stretch /stɹɛt͡ʃ/, breathe /bɹiːð/, toast /toʊst/

كيف تتدرب بهذا الفيديو

  1. استمع إلى الفيديو كاملًا مرة واحدة دون أن تتكلم، ودوّن الكلمات التي لا تعرفها.
  2. ردّد جملة جملة بالسرعة العادية، وكرّر كل جملة حتى يتطابق إيقاعك مع المتحدث.
  3. سجّل صوتك وقارنه بالأصل، مع الانتباه إلى كلمات مثل shoe, egg, hungry.

ما هي تقنية التظليل الصوتي؟

التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.

تقنية الشادوينغ: اقرأ الدليل الكامل خطوة بخطوة →