シャドーイング練習: Inside Your Knee When You Suffer an Injury - 動画で英語スピーキングを学ぶ
レッスンを作成中...
1
Listen up, knees!
2
Today we're playing tennis, okay?
3
Oh yeah, yeah, that sounds like a lot of fun.
4
Patella here ready!
5
Femur here also ready!
6
Oh man, I love tennis!
7
All that pivoting, all that rotating.
8
Hey, fibula, remember what we said.
9
I speak for both of us.
10
Fibula and fibula are ready.
11
Uh, what does the other knee says?
12
They say let's go, they are ready.
13
Man, if they can do it, we can do it, right?
14
Well, I don't know, I guess so.
15
Meniscus, we are ready!
16
Nice, perfect!
17
Here goes the serve then.
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Alright, this is team right knee.
19
I think we're doing great.
20
Nice stability.
21
Guys, let's stay alert in case we have to pivot.
22
Your internal meniscus is a bit sensitive, maybe because of yesterday's workout.
23
You mean when we squatted to tie our shoelaces?
24
Don't be such a baby.
25
Shut your mouth, Fibula.
26
Don't worry, Medio.
27
I think you're doing great.
28
Attention meniscus.
29
Permission to jump and pivot really hard.
30
There's a fastball coming to the left.
31
Oh boy, I don't know if I can.
32
What does the other knee says?
33
They say go, go, go.
34
They can do it.
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We can also do it, Medio.
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All right, let's try then.
37
Go for it brain right come in tibia bring it on
38
hold on there brother i know you can't do it i
39
can do it i can do it no i cannot do it
40
why did i do this f this stop everything there's an injury whoops think i went too far holy mother of God!
41
What happened man?
42
I thought I could do it but no brother, I broke myself!
43
Let me see...
44
The good news is that the injury is in the external part, which means that I have access!
45
Brain, take notes!
46
Yes!
47
Eyes!
48
Rest!
49
Knee strap!
50
A healthy diet with vitamin C, D and Omega-3 Omega-3, got it!
51
And physiotherapy for six weeks!
52
Oh man, couldn't it be three?
53
Four weeks later...
54
Yo, meniscus!
55
How's it going, brother?
56
How are you feeling?
57
I have to say I didn't expect this, but...
58
I'm feeling pretty good.
59
It doesn't hurt so bad.
60
Oh, that's great news because today we're gonna do CrossFit.
61
What?!
62
Oh my god...
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このレッスンの語彙とスピーキングのポイント
この動画には、シャドーイング用の文が62文、単語が375語あります。 音声の長さは2:20です。 話す速さは1分あたり約161語で、日常会話に近い自然なペースです。 英語の頻出3,000語に含まれる単語は81%だけなので、語彙は難しめです。
この動画の重要語彙
動画に出てくる覚えておきたい単語14語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| knee 名詞 | /ni/ | 膝 |
| tennis 名詞 | /ˈtɛnɪs/ | テニス, 庭球 |
| sensitive 形容詞 | /ˈsɛn.sɪt.ɪv/ | 敏感な |
| alert 形容詞 | /əˈlɝt/ | 機敏な, 警戒する |
| stability 名詞 | /stəˈbɪlɪti/ | 安定性, 安定 |
| workout 名詞 | /ˈwɝk.aʊ̯t/ | 運動, トレーニング |
| vitamin 名詞 | /ˈvɪt.ə.mɪn/ | ビタミン |
| strap 名詞 | /stɹæp/ | 肩章 |
| rotate 動詞 | /ˈɹoʊ.teɪt/ | 回る |
| fibula 名詞 | /ˈfɪb.jəl.ə/ | フィブラ |
| pivot 名詞 | /ˈpɪv.ɪt/ | ピボット, 枢 |
| physiotherapy 名詞 | /ˌfɪziəʊˈθerəpi/ | 理学療法 |
| shoelace 名詞 | /ˈʃuːˌleɪs/ | 靴紐 |
| squat 名詞 | /skwɑt/ | スクワット |
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 現在進行形 am/is/are + -ing — 今まさに、または最近起きていること | we're playing · we're doing · you're doing |
| 義務：must / have to / need to 何かが必要であることを伝える | have to pivot · have to say |
注意したい発音
話し手はdon't, we're, can'tなど、短縮形や弱形を14回使っています。聞こえたとおりの短い形で発音しましょう。
- 長い単語（アクセントの位置に注意）: stability /stəˈbɪlɪti/, physiotherapy /ˌfɪziəʊˈθerəpi/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
- 自分の声を録音して元の音声と比べます。knee, tennis, sensitiveなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。