跟讀練習: Learn English Vocabulary - 通過影片學習英語口語

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Hello, I'm AJ Hogue, the Director of Effortless English.

Today I want to talk about using your body while learning English.

When you use your body while learning, you will actually learn faster and remember longer.

This is especially useful for learning vocabulary, new words and phrases.

So let me tell you exactly how you can use your body to remember vocabulary longer,

to learn it more deeply, to remember it forever.

Here's what you need to do.

Whenever you find a new difficult word or phrase,

phrases are better, you need to make some kind of physical gesture

or expression on your face something physical a physical movement

that is connected to the meaning of the new word or the new phrase

Then, every time you hear that new word or phrase, you do the movement.

I'll give you an example in a minute.

I'll show you how to do this.

So, for example, when you listen to my vocabulary lessons, every time you hear that word, you make the same movement.

When you listen to the mini -story lessons, every time you hear that word, you make the same movement.

And by doing this, making the same movement every time with this new word or new phrase,

you get the meaning deeper, deeper, deeper into your brain.

You learn the new vocabulary much faster.

You remember it longer, and you will use it more quickly and more easily.

So let me give you a simple example.

For example, the word loathe. To loathe.

Okay? To loathe.

For example, a phrase, he loathes ice cream.

Now, to loathe means to hate, to really, really hate something.

So he loathes ice cream means he hates ice cream.

He really hates ice cream.

So you need to think of a movement, right?

This is a new word for you, maybe, for example

if it's a new word you need to make some movement connected to the meaning

so it can be anything anything that helps you remember

so for example i will use my face so we'll say to loathe

so i want to make my face look like hate like

so maybe like this right this movement this to me means to loathe to hate he loathes ice cream

so you want the movement to be exaggerated

it should be a big movement it should be maybe even a crazy movement because you will remember it better

so for this example loath so every time i say loath you do the same movement

so we practice this and you can do this at home

when you find a new word make your movement then practice it say the word

and do the movement

so loathe loathe loathe loathe loathe okay

i know it's crazy

but it's fine believe me this will help i promise

you there's a lot of research about this this will help you learn faster remember longer

and actually use the vocabulary better now it's better

if we use a phrase

so let's use the whole phrase he loathes ice cream for example

so ice cream we could make a movement let's say we're holding ice cream

and we're licking it you know right so imagine ice cream cone

so we would say he loathes ice cream right something like that

He loathes ice cream.

This gives us the movement in our body to show the meaning of the phrase.

So we're pretending we have ice cream, we pretend to lick it, and then we pretend to loathe it.

So when we hear the word, we do the action.

He loathes, and then we do ice cream, pretend to lick it, and then we do loathe again.

He loathes ice cream.

so again in the beginning the first step we just repeat

this several times it gets it into our bodies into our brains so we say he loathes ice cream he loathes

ice cream.

One more time.

He loathes ice cream.

Okay, you can do any action.

If you don't like my action, make your own action.

Just be sure the action and the meaning are connected in your mind.

So we do this again and again.

Now, every time you listen to the vocabulary lesson, if I'm talking and I say the word loathe,

immediately you do the action.

When you listen to the mini story lessons, if you hear the word loathe, immediately you do the action.

You do the same action every time you hear that word in an article,

in a movie, in a vocabulary lesson, in a mini story lesson in a point of view lesson always do

that action very strong when you hear the new word or phrase so i say loathe immediately you do that loathe loathe

every time so you can say the word yourself

and do the action and then listen to lessons or articles

that have the word or the phrase

and every time you hear it do the action

when you do this every time you train your body you teach your body

and your mind the meaning of the word not just in your head

but deep in your body it means it's subconscious you learn it more deeply

you'll remember it very long time a very long time

and you will be able to use it much faster and more automatically.

All right, so please do this.

Do this with all your new vocabulary.

I will see you next time.

Bye -bye.

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本課的詞彙與口語要點

這節口語課以影片“Learn English Vocabulary”為素材。影片中反覆出現的詞有：loathe, word, cream, ice, movement。這段影片共有 84 個句子、920 個單詞可供跟讀。講話部分時長為 6:54。說話人語速平穩，每分鐘約 133 個詞，很適合跟讀。 87% 的單詞屬於英語最常用的 3,000 詞，詞彙容易理解。

影片中的重點詞彙

影片中 10 個值得學習的單詞，附發音和釋義：

單詞	發音	釋義
phrase 名詞	/ˈfɹeɪ̯z/	短語 /短語, 片語 /片語
lesson 名詞	/ˈlɛs.ən/	課業 /課業, -課 /-課
vocabulary 名詞	/vəˈkæb.jə.lə.ɹi/	詞匯 /詞彙, 語匯 /語彙
connect 動詞	/kəˈnɛkt/	連線 /連線
lick 動詞	/lɪk/	舔, 舐
deeply 副詞	/ˈdi(ː)pli/	深, 深深
gesture 名詞	/ˈd͡ʒɛs.t͡ʃɚ/	手勢 /手勢, 姿勢 /姿勢
cone 名詞	/ˈkoʊn/	錐體 /錐體
loathe 動詞	/ˈloʊð/	厭惡 /厭惡, 討厭 /討厭
exaggerate 動詞	/ɛɡˈzæd͡ʒ.ə.ɹeɪt/	誇大 /誇大, 誇張 /誇張

值得反覆跟讀的句子

影片中簡短而完整的句子，可以直接用在日常對話裡：

Here's what you need to do.
I'll give you an example in a minute.
I'll show you how to do this.

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構	影片中的用法
被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的	is connected · be exaggerated · are connected
“will” 表將來 will + 動詞 — 決定、承諾或預測	will actually learn · I'll give · I'll show
現在進行時 am/is/are + -ing — 此刻或近期正在發生的事	we're holding · we're licking · we're pretending
義務：must / have to / need to 表示某事是必要的	need to make · need to think

需要注意的發音

說話人用了 10 次縮略和弱讀形式，例如 we're, I'll, I'm。請按聽到的簡短形式來說。

長單詞——注意重音位置: vocabulary /vəˈkæb.jə.lə.ɹi/, exaggerate /ɛɡˈzæd͡ʒ.ə.ɹeɪt/

中文母語者容易讀錯的音：

詞尾子音 — 要讀清楚，後面不要加母音: phrase /ˈfɹeɪ̯z/, pretend /pɹəˈtɛnd/, connect /kəˈnɛkt/, lick /lɪk/, exaggerate /ɛɡˈzæd͡ʒ.ə.ɹeɪt/
/æ/ — 嘴張大，不要讀成 /e/: vocabulary /vəˈkæb.jə.lə.ɹi/, exaggerate /ɛɡˈzæd͡ʒ.ə.ɹeɪt/

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
錄下自己的聲音並與原聲對比，特別注意 phrase, lesson, vocabulary 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: Learn English Vocabulary - 通過影片學習英語口語

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本課的詞彙與口語要點

影片中的重點詞彙

值得反覆跟讀的句子

影片中的語法

需要注意的發音

如何用這段影片練習

什麼是跟讀法？