跟讀練習: Tom Holland - Billy Elliot (28/03/2009) - 通過影片學習英語口語
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60 句
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Now, as you've been hearing, anyone can start living a healthier lifestyle no matter what your age.
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And to prove that, five lucky schoolboys were set the challenge of their young lives to learn to dance.
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That's right.
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So, we've got some pretty nervous schoolboys about to dance in public for the very first time.
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And what's more, it's with the star of hit West End musical, Billy Elliot.
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Eight weeks ago at Thames Christian College in South London, I surprised five boys with the news that they'd been selected to take part in our dancing challenge.
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I'm here today to come and tell you that you're all in!
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Congratulations!
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The training began and it wasn't long before the hard work started to pay off.
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Dance is an excellent exercise for keeping fit and I've really noticed an improvement in her fitness.
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It's been really tiring, really exciting, really fun now I feel less nervous by the same time I want to get right I can see
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that some of them might struggle
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but I think in six weeks we'll get there to help
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the boys understand just how much work needs to be done
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Lizzie takes them backstage at Billy Elliot to meet the star
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of the show Tom how you feeling about
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going on TV long period of time like a few weeks
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you just get a lot fitter from all the dance training
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so you'll be a lot fitter by the end of this
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training thing what advice have you got try your best the
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more you the harder you work the more you get out of it
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and about your day back in the dance studio Tom joins
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the boys for their first rehearsal together hi guys thanks tom coming to rehearsals today has really boosted our confidence
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because he's going to teach us all these new moves telling us how things are done
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and as the day of the performance draws nearer the strain is starting to show
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when i first auditioned i had no idea how hard it was going to be
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but you know you know it's completely hard work it's been challenging in places he's taught me things
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so it's been good to dance with him we need more practice sure we've covered the routine
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but there's still mistakes here and there and my mom's telling me go home
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and practice so you do not forget i don't need forgetting on national television
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so now performing in public for the very first time with
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their version of angry dance from the musical billy elliott please
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would you welcome our school boys from thames christian college along with Tom, straight from the West End.
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APPLAUSE Guys,
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this is over here!
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Oh, guys!
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Five, six, seven, eight!
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One, two!
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Come on, come on, come on, come on, come on, come on,
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come on, come on, come on,
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come on, come on, come on,
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come on, come on, come on, come on, come on.
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Thank you.
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Boys, that to me looked pretty tough to learn.
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How tough is it for boys to learn a dance like that?
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Well, you start dancing from scratch is pretty hard, but, I mean, you can just dance in your living room and it'll be pretty cool.
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With a hairbrush.
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I'm there with you, Tom.
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I'm feeling that already.
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Lovely.
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And, Matthew, what about you?
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What's the reaction like being with the boys at school?
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Well, they're all jealous, you know.
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Really?
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I mean, who wouldn't want to be jealous of what we're doing right now?
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It's been a really amazing experience well boys we are really really really proud of you
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and all that you have achieved it's just incredible
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and knowing how much you want to keep dancing well we've
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arranged a little bit of a surprise for you each of
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you are going to receive a year's scholarship to a dance and drama club so what do you think of that
FOR YOU
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看影片學英語：這個片段能幫你達成什麼口語目標？
這段影片非常適合用來練習shadow speech（影子跟讀法），尤其對想要提升雅思口語練習或日常英語口語練習的同學來說，是個不錯的素材。它的對話節奏自然，包含大量生活化表達，能幫你突破“不敢開口”的障礙，同時訓練流暢度和反應速度。跟著影片模仿，你會發現自己的口語越來越像 native speaker！
實用短語庫：這些表達可以直接用
- the hard work started to pay off：努力開始有回報
- boost our confidence：增強我們的信心
- the strain is starting to show：壓力開始顯現
- from scratch：從零開始
- you get a lot fitter：你會變得更健康
這些短語在日常交流或雅思口語考試中都很常用，記得積累並嘗試在對話中使用哦。
攻克薄弱點： pronunciation & rhythm
影片中的對話包含不少連讀和弱讀，比如“it's been really tiring”中的“it's been”連讀，以及“a lot fitter”中的“a lot”弱讀。通過shadow speak（影子跟讀），你能直觀感受這些發音技巧，改善自己的語調節奏。另外，對話中的情感表達也很豐富，比如興奮、緊張等，模仿時注意語氣的變化，能讓你的口語更生動。
每天花10分鐘跟著影片練習，堅持一週就能看到進步。無論是口語練習還是雅思備考，這個影片都能幫你快速提升。現在就開始吧，讓你的口語越說越溜！
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事 | I've really noticed · It's been · has really boosted |
| 被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的 | were set · been selected · be done |
| 動詞 + -ing enjoy、keep、stop… + -ing — 後接 -ing 形式的動詞 | start living · start dancing · keep dancing |
| “will” 表將來 will + 動詞 — 決定、承諾或預測 | we'll get · you'll be · it'll be |
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。