跟读练习: A Day in the Snowy Mountains ❄️ Slow English Listening Practice - 通过视频学习英语口语

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Hello everyone and welcome to English Cozy Chat,

a slow English podcast where you can learn English in a fun and natural way.

Today, I am in the snowy mountains and we are going to be talking about some snowy mountain and skiing vocabulary.

Let's talk about everything that we see around us.

There is something very special about being in the mountains when everything is covered in snow.

It feels quieter, slower, and more peaceful.

This day was sunny and beautiful.

The sky was clear and the snow was bright white.

It was the kind of day that makes you want to stay outside for hours.

This is a big area where people were playing in the snow.

Some people were sledding.

A sled is something that you sit on and slide down a hill.

It is very fun.

Look at this snowman.

A snowman is a man built out of snow.

This snowman has a small mitten on his head for a hat.

He also has some tree branches for arms, some small tree pieces for his eyes,

a stick for his mouth, and a piece of red plastic for his nose.

I think it looks funny and cute.

These people are hiking in the snow.

Walking in deep snow is not easy.

Your feet go down in the snow with every step.

Some people wear special shoes called snowshoes.

Snowshoes help you to walk on top of the snow.

They make walking in the snow easier.

And these are my big red snow boots.

They keep my feet warm and dry.

Do you like them?

Now here are the ski slopes.

A slope is the side of a mountain that goes down.

People ski and snowboard down the slope.

Some people ski slowly.

Some people ski very fast.

I love to ski.

I don't go very fast, but I always have so much fun.

Learning to ski can be difficult.

The skis are long and it feels

so strange to have these big skis on your feet and to be sliding around on the snow.

Ski instructors help beginners.

They show them what to do.

They give advice and help them to improve.

Many children also learn how to ski.

Children often learn very quickly.

Sometimes it is easier for children than for adults.

Watching kids ski is sometimes really cute.

Sometimes there are restaurants on the mountain at ski resorts.

I love to stop there and take breaks.

This restaurant even had a DJ.

He played fun music and the vibe was really nice.

As always, I got a cozy drink there.

This was a delicious coffee with boat milk.

Cheers!

Near the restaurant, people were sledding using a very small sled.

This boy fell off.

Oops!

That can happen sometimes.

Ski lifts help you to get from the bottom of the mountain to the top of the mountain

so then you can ski down.

There are different types of ski lifts.

Some ski lifts pull you up the mountain while you stand.

You wait for the chair to come, put it in between your legs, and it pulls you up the mountain.

These are used for smaller ski slopes.

The most common ski lift is a chairlift.

You sit down on a chair and go up the mountain.

This is really nice because you can look at the beautiful view of the mountains while going up.

There is also something called a gondola.

A gondola is closed.

It is also bigger so many people can fit inside.

In Spanish, people call it a wibble.

That means egg in English.

I think that is really funny.

Here I am riding in one.

Spending this day in the snowy mountains was really fun.

So tell me, do you like the snow?

Have you ever gone skiing?

I hope you enjoyed this day with me.

Please let me know if you did.

Thank you all so much for watching.

I hope you have a wonderful day, and I cannot wait to see you in the next episode.

Bye!

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本课的词汇与口语要点

这节口语课以视频“A Day in the Snowy Mountains ❄️ Slow English Listening Practice”为素材。视频中反复出现的词有：ski, snow, mountain, slope, lift。这段视频共有 80 个句子、680 个单词可供跟读。讲话部分时长为 7:02。说话人语速较慢，每分钟约 97 个词，你有足够的时间模仿每一个音。 84% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。

视频中的重点词汇

视频中 15 个值得学习的单词，附发音和释义：

单词	发音	释义
ski 名词	/skiː/	雪板, 滑雪板
slope 名词	/sloʊp/	斜坡, 坡
slide 名词	/ˈslaɪ̯d/	滑梯
resort 名词	/ɹɪˈzɔɹt/	度假勝地 /度假胜地, 度假村
delicious 形容词	/dɪˈlɪ.ʃəs/	好吃, 可口
shoe 名词	/ˈʃu/	鞋子, 鞋
boot 名词	/but/	靴子, 長靴 /长靴
podcast 名词	/ˈpɑdˌkæst/	播客
cheers	/t͡ʃɪəz/	乾杯 /干杯
sunny 形容词	/ˈsʌni/	晴朗
instructor 名词	/ɪnˈstɹʌktɚ/	教練 /教练
hike 名词	/haɪk/	遠足 /远足
vibe 名词	/vaɪb/	氛圍 /氛围
vocabulary 名词	/vəˈkæb.jə.lə.ɹi/	詞匯 /词汇, 語匯 /语汇
oops	/ups/	哎呀, 啊哈

视频中出现的短语动词

单词	释义
go up 动词	上昇 /上升, 上去
go down 动词	下降, 下去

值得反复跟读的句子

视频中简短而完整的句子，可以直接用在日常对话里：

Let's talk about everything that we see around us.
Do you like them?
Have you ever gone skiing?

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构	视频中的用法
被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的	is covered · is closed
过去进行时 was/were + -ing — 过去某一时刻正在进行的动作	were playing · were sledding
现在进行时 am/is/are + -ing — 此刻或近期正在发生的事	are hiking · am riding

需要注意的发音

“sh” 和 “zh” 音: delicious /dɪˈlɪ.ʃəs/, shoe /ˈʃu/, snowshoe /ˈsnoʊʃu/

中文母语者容易读错的音：

/v/ — 不要读成 /w/，上齿轻触下唇: vibe /vaɪb/, vocabulary /vəˈkæb.jə.lə.ɹi/
词尾辅音 — 要读清楚，后面不要加元音: slope /sloʊp/, slide /ˈslaɪ̯d/, resort /ɹɪˈzɔɹt/, delicious /dɪˈlɪ.ʃəs/, boot /but/
/æ/ — 嘴张大，不要读成 /e/: podcast /ˈpɑdˌkæst/, vocabulary /vəˈkæb.jə.lə.ɹi/, snowman /ˈsnoʊ.mæn/

如何用这段视频练习

先完整听一遍视频，不要开口，记下不认识的单词。
用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
录下自己的声音并与原声对比，特别注意 ski, slope, slide 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →

跟读练习: A Day in the Snowy Mountains ❄️ Slow English Listening Practice - 通过视频学习英语口语

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