跟读练习: Slow English Podcast - Fall🍂A2-B1 Listening Practice - 通过视频学习英语口语

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Hello everyone and welcome back to English Cozy Chat,

where we have easy chats about all kinds of fun topics.

Today we are going to talk about the change of seasons.

The seasons are summer, fall, winter, and spring.

And right now where I live, we are changing from summer to fall.

We only have about two weeks left until we begin fall.

I say fall more because I am from the United States.

In the United Kingdom, they use autumn more frequently,

but some people in the U .S also like to say autumn,

but it means the same thing.

So where I live, it is starting to feel like fall and honestly I am so excited about it.

I always love summer so much but I'm also always ready for summer to be over.

Now the days are starting to become slightly cooler especially in the morning

and at night

and after a really long summer of very hot days it really feels good to feel

that nice fresh crisp air on your body.

Sometimes the mornings are even a little bit foggy and I just think it feels very peaceful.

After the long summer of wearing bathing suits and lighter clothing,

something feels really good about putting on a jacket or putting on your blue jeans for the first time. For me,

I love that cozy feeling of wearing sweaters and sweatshirts

and warm cozy clothes and I always look forward to that whenever the seasons change.

One of the main things that I look forward to in fall is the food.

I have been looking forward to fall food now for about a month.

During the summer, I cook very light meals.

I eat a lot of salads and cold dishes and things

that are very simple and easy to prepare that are nice and fresh.

For example, raw vegetables or lots of hummus,

guacamole, fruit, smoothies, things like that I always really crave nice, cool,

fresh food.

And in the colder months,

I really enjoy making heartier, heavier, cozier food.

Soups and stews are my absolute favorite.

I love to make different kinds of soup such as lentil soup,

vegetable soup, butternut squash soup.

I like trying all kinds of new recipes and I also really love making stews.

A stew is a soup but much heavier

so people tend to put ingredients that are heavier and heartier in stews.

In the summer I barely turn on my oven because it makes my kitchen so hot.

So I really enjoy the first times,

especially that I turn on my oven.

I love to roast vegetables and potatoes and make other kinds of baked goods.

I love the smell that fills my kitchen when I roast or bake something in the oven.

And I roast or bake something in the oven almost every day during the colder months.

I realized the other day that I had not even chopped an onion in a few months during this summer.

I'm not sure why, but I'm always looking for easier dishes during the summer.

But during the colder months, I like spending more time in the kitchen.

I also feel hungrier in the fall and in the colder months.

People say that you're hungrier in the colder months so that you put on more fat and stay warmer.

I'm not sure if that's true,

but my body always definitely wants more food whenever it's cold.

I also love to make hot drinks during the colder months.

I drink coffee year -round.

Coffee is very important to me,

but I also like making different kinds of hot drinks during the fall.

My favorite is golden milk,

which is a mix of soy and almond milk with turmeric and ginger and black pepper and cinnamon.

This tastes so warm and I swear it feels like it warms my soul.

Fall is also beautiful because of all of the beautiful colors that it has.

In fall, the leaves start to turn orange and red and brown and yep,

they fall to the ground, which we all know.

This makes everything look very pretty.

I love the way it sounds when I walk across dry leaves and it makes a nice crunchy sound.

Where I used to live in North Carolina in the United States,

it is known for being very beautiful in the fall.

The leaves turn really bright orange and red and yellow,

and it can be absolutely breathtaking.

People drive a long way just so they can see the leaves.

In Spain, it is also very pretty, but nothing like it was in North Carolina.

In the fall, the days also start to get shorter.

And there are many people who don't like this,

but I personally kind of do like it.

I do like that there is a change in the year.

In the summer, days are long.

And in the winter, they are very short.

But I really appreciate when it starts to get darker sooner because it just gives me an excuse to stay home.

It just feels really nice and cozy at home whenever it's cold outside,

to be on the couch with a blanket, maybe you light a candle.

For me, this is just a really nice atmosphere, which I really appreciate.

But to be completely honest, when the winter season is over, I'm always very ready for the days to get longer.

There are also lots of very fun activities that people like to do in the fall, depending on where you live.

Lots of people like to go apple picking or go to a pumpkin patch.

I know I always really enjoyed picking out a pumpkin whenever I was young and carving it.

This is just something that is very fun and seasonal, especially for children.

Lots of people like to bake apple pies or also cook with pumpkin and use these nice flavors like cinnamon and nutmeg.

I know I have been reading a book to my kids about apples and apple pie recently,

and they've been asking me every day to make apple pie,

and I think we might make one this weekend.

Sports are also very important in the fall.

American football is a very popular sport in the United States,

and I personally love American football,

and for me, it's really not fall unless I have American football on the TV a couple times of the week.

And in Spain, of course, soccer is always exciting.

And I also like watching soccer during the fall.

For me, fall is the start of the holiday season and I think that is so exciting.

First there is Halloween which is such a great holiday

and I will have to do an episode only on that one along with Thanksgiving.

Both of these holidays are so much fun and a great way to celebrate the season.

I am very lucky that I have great opportunities to celebrate both Halloween and Thanksgiving,

even though I live in Spain.

100

Where I live, Halloween is actually a very fun event and everyone gets into it.

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And on Thanksgiving, I like to have a party at my house where I invite other American families

102

so we can celebrate all together.

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In Spain, where I live, there are also some very typical foods which are really delicious in the fall.

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One of them is roasted chestnuts.

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They roast the chestnuts in the street and they give them to people in a cone of newspaper.

106

So whenever you hold those chestnuts, they warm up your hand and it feels so cozy.

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They are also super soft, slightly sweet, and delicious.

108

They also roast sweet potatoes.

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This is my favorite way to eat sweet potatoes is whenever they are roasted whole they caramelize

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and get very sweet and I think they taste so delicious.

111

So the change of season summer to fall is definitely my favorite change of season in the whole year.

112

I would really love to know what's your favorite change of season or what do you like about fall?

113

What is fall like where you live?

114

Thank you so much for watching and I can't wait to see you in the next episode.

115

Bye!

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FOR YOU

本课的词汇与口语要点

这节口语课以视频“Slow English Podcast - Fall🍂A2-B1 Listening Practice”为素材。视频中反复出现的词有：fall, summer, month, colder, soup。这段视频共有 115 个句子、1379 个单词可供跟读。讲话部分时长为 14:44。说话人语速较慢，每分钟约 94 个词，你有足够的时间模仿每一个音。 83% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。

视频中的重点词汇

视频中 15 个值得学习的单词，附发音和释义：

单词	发音	释义
roast 动词	/ɹoʊst/	燒 /烧, 烤
soup 名词	/sup/	湯 /汤
leaf 名词	/lif/	еезы, еер
oven 名词	/ˈʌ.vn̩/	烤爐 /烤炉, 爐 /炉
bake 动词	/beɪk/	烤, 烘
delicious 形容词	/dɪˈlɪ.ʃəs/	好吃, 可口
potato 名词	/pəˈteɪ.təʊ/	土豆, 馬鈴薯 /马铃薯
vegetable 名词	/ˈvɛd͡ʒ.tə.bəl/	蔬菜, 青菜
pumpkin 名词	/ˈpʌm(p).kɪn/	南瓜
soccer 名词	/ˈsɑk.ɚ/	足球, 蹴球
hungry 形容词	/ˈhʌŋ.ɡɹi/	飢餓 /饥饿, 餓 /饿
autumn 名词	/ˈɔtəm/	чютян, 秋天
dish 名词	/dɪʃ/	碟子, 盤子 /盘子
cinnamon 名词	/ˈsɪnəmən/	肉桂, 桂皮
topic 名词	/ˈtɑpɪk/	主題 /主题, 話題 /话题

视频中出现的短语动词

单词	发音	释义
look forward to 动词		期待, 向往
warm up 动词	/ˌwɔː(ɹ)m ˈʌp/	暖和（起來） /暖和（起来）

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构	视频中的用法
现在完成进行时 have/has been + -ing — 以前开始、现在仍在继续的动作	have been looking · have been reading · they've been asking
被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的	is known · is roasted · are roasted
定语从句 who / which + 从句 — 补充说明人或事物	people who don · Halloween which is · foods which are
动词 + -ing enjoy、keep、stop… + -ing — 后接 -ing 形式的动词	enjoy making · love making · enjoyed picking

需要注意的发音

说话人用了 9 次缩略和弱读形式，例如 I'm, can't, don't。请按听到的简短形式来说。

“th” 音: clothing /ˈkloʊðɪŋ/, bath /bɑːθ/, cloth /klɒθ/, breathtaking /ˈbɹɛθˌteɪ.kɪŋ/, smoothie /ˈsmuːði/
“sh” 和 “zh” 音: delicious /dɪˈlɪ.ʃəs/, dish /dɪʃ/, squash /skwɔʃ/
长单词——注意重音位置: ingredient /ɪnˈɡɹiːdi.ənt/, caramelize /ˈkaɹ(ə)məlʌɪz/, guacamole /ˌɡwɑ.kəˈmol.i/

中文母语者容易读错的音：

/v/ — 不要读成 /w/，上齿轻触下唇: oven /ˈʌ.vn̩/, vegetable /ˈvɛd͡ʒ.tə.bəl/, invite /ɪnˈvaɪt/, flavor /ˈfleɪvə/, carving /ˈkɑɹvɪŋ/
词尾辅音 — 要读清楚，后面不要加元音: roast /ɹoʊst/, soup /sup/, leaf /lif/, bake /beɪk/, delicious /dɪˈlɪ.ʃəs/
/æ/ — 嘴张大，不要读成 /e/: atmosphere /ˈætməsˌfɪɹ/, jacket /ˈd͡ʒæk.ɪt/, patch /pæt͡ʃ/, salad /ˈsæl.əd/, blanket /ˈblæŋ.kɪt/

如何用这段视频练习

先完整听一遍视频，不要开口，记下不认识的单词。
用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
录下自己的声音并与原声对比，特别注意 roast, soup, leaf 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →

跟读练习: Slow English Podcast - Fall🍂A2-B1 Listening Practice - 通过视频学习英语口语

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