跟读练习: Anything you want except what made it matter. - 通过视频学习英语口语
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1
You are late.
2
Just like yesterday.
3
Another day, another broken train.
4
Same old excuse.
5
Look down.
6
Don't smile, don't breathe too loud.
7
You're late.
8
Self-fulfilling prophecy, ever heard of that?
9
Don't look at him.
10
Go!
11
Get out before everyone else does.
12
How late?
13
5 minutes?
14
10 minutes?
15
20 minutes?
16
Run!
17
Come on, run faster!
18
Almost there.
19
God, I hate these slow walkers.
20
Almost there, come on.
21
15 minutes, 10 minutes, 2 minutes, 1 minute, 20 seconds?
22
You're trapped within the system.
23
Every game has its own set of rules.
24
As someone begins to explain them to you, it's easy to follow along at first glance.
25
And so you carry on, following one route and then the other,
26
until at some point you can no longer remember how it all began and what was the initial point of the game. Who is the winner?
27
Most of us realize something is off, but how many of us actually care to stop and look around?
28
How many of us actually care, for those we don't know?
29
I see, you are in a rush.
30
I understand, we all do.
31
Only, when it comes back to you, why are you so surprised that there is no one?
32
Surely there is someone.
33
Every night you're plugged into the network, saying hi to everyone to the point where responses feel like a burden.
34
It's now become a habit.
35
A habit to compare yourself, to show the world how much you've achieved, how big of a party you can throw, because it's yours.
36
It's all yours.
37
You wanna own it, you wanna be in control.
38
But are you?
39
Are you ever in control?
40
You dream of a better time, same place, different you.
41
It's all a dream, so you do whatever you want.
42
You simply live for the presence itself,
43
which adds to nothing and takes nothing away.
44
No need to rush.
45
No need to be worried or annoyed.
46
No need to justify how you spend your time.
47
It's funny how we choose to chase things all the time, always feeling like it's not enough.
48
And in this cycle, it's so easy to overlook the precious things we gain
49
because of this constant need to focus on the lack.
50
Remember your dream, and soon you're gonna wake up.
51
But as it happens with good dreams, we often choose to remember them for as long as we can.
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本课的词汇与口语要点
这段视频共有 51 个句子、392 个单词可供跟读。 讲话部分时长为 2:55。 说话人语速平稳，每分钟约 134 个词，很适合跟读。 92% 的单词属于英语最常用的 3,000 词，词汇容易理解。
视频中的重点词汇
视频中 14 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| rush 动词 | /ɹʌʃ/ | 急速去, 急速做 |
| habit 名词 | /ˈhæb.ɪt/ | 習慣 /习惯 |
| compare 动词 | /kəmˈpɛɚ/ | 比, 比較 /比较 |
| chase 动词 | /t͡ʃeɪs/ | 追逐, 追 |
| trap 名词 | /tɹæp/ | 陷阱, 圈套 |
| breathe 动词 | /bɹiːð/ | 呼吸, 吸 |
| burden 名词 | /ˈbɝdn̩/ | 負荷 /负荷 |
| justify 动词 | /ˈd͡ʒʌstɪfaɪ/ | 辯解 /辩解, 辯護 /辩护 |
| plug 名词 | /plʌɡ/ | 插頭 /插头 |
| glance 动词 | /ɡlæns/ | 看一看, 看一下 |
| fulfill 动词 | /fʊlˈfɪl/ | 履行 |
| prophecy 名词 | /ˈpɹɑfɪsi/ | 預言 /预言 |
| overlook 动词 | /ˈoʊ.vɚˌlʊk/ | 俯瞰, 俯视 |
| annoy 动词 | /əˈnoɪ̯/ | 攪擾 /搅扰, 煩擾 /烦扰 |
视频中出现的短语动词
| 单词 | 发音 | 释义 |
|---|---|---|
| look around 动词 | 環顧 /环顾 | |
| wake up 动词 | /ˌweɪk ˈʌp/ | 醒, 醒來 /醒来 |
需要注意的发音
说话人用了 12 次缩略和弱读形式，例如 don't, you're, wanna。请按听到的简短形式来说。
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 rush, habit, compare 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。