跟读练习: Contemporary Topics 2 Unit 3 Lecture with Powerpoint - 通过视频学习英语口语
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Hello everyone.
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Today we're going to study an interesting topic in psychology.
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Phobias.
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We'll first learn about types of phobias and then the causes of phobias and the treatment of phobias.
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But first, Let's get the definition clear.
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A phobia is a fear.
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Yes, but a phobia isn't a normal fear It's an extreme fear.
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It's basically a very strong, very focused fear.
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There are two main kinds of phobias.
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One is a specific phobia, like the fear of a dog, and the second type is a situational phobia, like the fear of public speaking.
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An important thing to remember: we all have some fears.
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That's natural.
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But a phobia is much stronger.
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Okay.
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Sometimes it can be so constant or it can be so serious that it interferes with a person's life.
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then some kind of treatment may be necessary.
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For example, One of my clients, I'll call her Maria, She used to have a phobia of elevators, So a situational phobia.
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She couldn't ride in an elevator without being terrified.
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Sometimes she would panic and start breathing fast as soon as she got into an elevator.
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- Yes.
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After a while, she refused to ride in any elevators at all.
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Even if she had to walk up 20 flights of stairs, she would do just that.
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in order to avoid being in an elevator.
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Her life was changed by the phobia Alright, so we have a basic definition of a phobia an extreme fear,
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and one that interferes with the person's life.
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Okay, now let's go a little deeper into our definition of phobia here.
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Psychologists have come up with three characteristics of a phobia.
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These characteristics help us to understand the difference between a phobia, and a normal fear.
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First, a phobia isn't a rational response.
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It's a very strong reaction too strong for the situation.
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For my patient Maria, who was afraid of elevators,
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this meant that she had a very strong physical reaction if someone even asked her to get onto an elevator.
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She'd start sweating and shaking.
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Not a rational response.
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The second characteristic is this: The duration is long.
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A phobia often lasts for a long time.
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It may last several years or even a person's whole life.
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And third, the reaction is too strong for the person to control.
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For example, for Maria, even though when she told herself not to be afraid to ride in the elevator, It didn't help.
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She still felt very scared no matter what she did.
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Her fear was uncontrollable.
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Okay, so those are the three characteristics of a phobia.
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it's, an irrational response, it's long -lasting, and it's uncontrollable.
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Now, let's spend a minute going over some types of common phobias.
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It's important to understand that phobias are classified by the thing or situation that the person fears.
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Greek or Latin names are usually used to describe the fear.
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So here are some examples.
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Hypno.
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H -Y -P -N -O means sleep.
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So fear of sleep is Hypnophobia.
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Sino means dog, so a fear of dogs is Sinophobia.
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Maria's phobia is known as claustrophobia, a fear of being in closed places.
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That's C -L -A -U, S -T -R -O.
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A very common phobia, I might add.
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Now to the causes of phobias.
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One theory is that a phobia is learned.
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This means that something happens that causes somebody to feel afraid.
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For example, someone could have learned to be afraid of dogs
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if he were attacked and injured by a dog as a child.
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This is an example of direct learning.
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People can also learn to have phobias indirectly by watching how other people react.
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For example, let's imagine a young man.
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We'll call him David.
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David's mother had always been afraid of dogs.
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Whenever David and his mother were together and they saw a dog, his mother would get very scared, even panicked.
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When David saw how his mother reacted, he became very scared too.
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He developed the same phobia, Sinophobia from watching his mother.
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In fact, psychologists find that phobias tend to run in families, that is, they tend to be learned in the same way among family members.
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The second theory about how phobias develop is the association theory.
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The theory says that a phobia is usually the result of a trauma or difficult experience that occurred in childhood.
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In other words, an adult associates a particular object or situation with a past trauma.
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For example, one of my patients was very afraid of the dark.
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After some therapy sessions, we discovered that his father used to put him in a closet as punishment when he was young.
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Now this man associates being in the dark with his terrible childhood experience.
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So, those are the two theories.
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One, that a phobia can be learned.
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and two, that a phobia is caused by an association with an unpleasant memory or event from our past.
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Well, there's hope here.
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We have treatments for phobias.
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And what do you think these treatments are?
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Well, first, psychologists know that if a phobia has been learned, it can usually be unlearned.
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In other words, a person can learn how to change a certain behavior.
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This unlearning is usually done step by step so that a person will gradually lose their deep fear.
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And second, if a phobia is a sign of a deeper psychological problem, then the psychologist can help the patient to become aware of this deeper problem.
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That awareness can lead to getting rid of the phobia for good.
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- Thank you.
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Well, that's enough for now.
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Are there any questions?
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Any questions at all?
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为什么要通过这个视频练习口语?
通过本视频的学习,您将深入了解心理学领域中的一个有趣主题——恐惧症。这个视频不仅提供了丰富的信息,还为您创造了练习英语口语的绝佳机会。通过模仿视频中的发音和语调,您可以提升自己的英语表达能力和流利度。这种方法被称为shadowing,即“影子讲话”,它可以帮助您提高英语发音,以及增强理解和记忆能力。在日常对话中,了解恐惧症的相关表达也会让您在特定场合下更自信地交流。
语法与表达的语境
本视频中使用了一些关键的表达和语法结构,这些都是学习者需要掌握的。以下是几个例子:
- “A phobia is a fear.” - 这个简单的句子展示了定义类句子的结构,能够帮助您在描述事物时更加清晰。
- “Sometimes it can be so constant or it can be so serious...” - 这里展示了条件句的使用,您可以在表达可能性时运用类似的结构。
- “Her life was changed by the phobia.” - 这个句子使用了被动语态,是描述事情发生的好例子,可以帮助您理解如何强调动作的承受者。
- “the reaction is too strong for the person to control.” - 在表达情感和反应时,可以运用这种较复杂的句子结构,提高语法水平。
常见的发音陷阱
在视频中,有一些发音和重音值得注意,学习者可能会在模仿时遇到困难。例如:
- “phobia” - 这个词的重音在首音节,确保在发音时保持清晰,尤其是在快速对话中。
- “situational” - 注意发音的连读,这样可以使您的口语更自然、更流畅。
- “irrational” - 要确保这个词中的双音节正确发出,避免因为发音不准确影响沟通。
通过不断练习这些词汇,您将能够有效地提高自己的英语发音水平,达到更好的交流效果。结合shadowing site的练习,您可以在日常生活中自信地使用英语。
视频中的语法
说话人最常用的结构,并附上视频中的原话:
| 结构 | 视频中的用法 |
|---|---|
| “used to” used to + 动词 — 过去的习惯或状态,现在已不再如此 | used to have · used to describe · used to put |
| 被动语态 be + 过去分词 — 强调发生了什么,而不是谁做的 | being terrified · was changed · are classified |
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | have come · has been learned |
什么是跟读法?
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。














