跟读练习: Fluent American English Repeat-After-Me Shadowing - 通过视频学习英语口语
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I'm extricating myself from various commitments in a way because many years I said yes to almost everything.
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And I wanted to, there were just so many things, so many projects, so many events I wanted to do.
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I'm touring across the country for poetry.
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I was publishing.
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I run a press called Crisis Chronicles and published almost 130 books.
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I'm going to play for you a section of an interview.
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I will pause it after a sentence.
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That way you can repeat what you hear.
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I'm extricating myself from.
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I'm extricating myself from.
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I'm extricating myself from.
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various commitments in a way because.
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Various commitments in a way because.
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Various commitments in a way because for many years I said yes
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For many years, I said yes to For many years,
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I said yes to Yes to almost everything and.
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Yes to almost everything and.
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Yes to almost everything and.
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And I I wanted to there were just so many.
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And I I wanted to there were just so many.
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And I I wanted to there were just so many.
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Things so many projects.
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Things so many projects.
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Things so many projects.
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Projects so many events.
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Projects, so many events.
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Projects, so many events.
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Touring across the country for poetry.
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Touring across the country for poetry.
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I was touring across the country for poetry.
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I was publishing.
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I run a press.
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I was publishing.
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I run a press.
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I was publishing.
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I run a press.
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Press called Crisis Chronicles and published.
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Press called Crisis Chronicles and published.
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Press called Crisis Chronicles and published press called Crisis Chronicles and published.
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You know, almost 130 books.
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No, almost 130 books.
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You know, almost 130 books.
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I am extricating myself from various commitments in a way
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because many years I said yes to almost everything
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and I wanted to there were just so many things so many projects so many events
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I wanted to cross the country for poetry.
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I was publishing.
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I run a press called Crisis Chronicles and published, you know, almost 130 books.
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✨ 推荐视频
本课的词汇与口语要点
这节 B1 级别的口语课以视频“Fluent American English Repeat-After-Me Shadowing”为素材。 视频中反复出现的词有:press, projects, Chronicles, Crisis, published。 这段视频共有 48 个句子、339 个单词可供跟读。 讲话部分时长为 5:23。 说话人语速较慢,每分钟约 63 个词,你有足够的时间模仿每一个音。 只有 77% 的单词属于英语最常用的 3,000 词,词汇难度较高。
视频中的重点词汇
视频中最难的 9 个单词,附发音和释义:
| 单词 | 发音 | 释义 |
|---|---|---|
| commitment 名词 | /kəˈmɪtmənt/ | 承諾 /承诺 |
| poetry 名词 | /ˈpoʊ.ə.tɹi/ | 詩歌 /诗歌, 詩 /诗 |
| pause 名词 | /pɔːz/ | 停頓 /停顿, 暫停 /暂停 |
| sentence 名词 | /ˈsɛn.təns/ | 判刑, 判決 /判决 |
| repeat 动词 | /ɹɪˈpiːt/ | 重複 /重复 |
| tour 名词 | /tɔː(ɹ)/ | 旅游, 旅行 |
| cross 名词 | /kɹɑs/ | 十字, 交叉 |
| section 名词 | /ˈsɛkʃən/ | 块 |
| interview 名词 | /ˈɪn.tə.vjuː/ | 採訪 /采访, 走訪 /走访 |
视频中的语法
说话人最常用的结构,并附上视频中的原话:
| 结构 | 视频中的用法 |
|---|---|
| 过去进行时 was/were + -ing — 过去某一时刻正在进行的动作 | was publishing · was touring |
| 现在进行时 am/is/are + -ing — 此刻或近期正在发生的事 | I'm extricating · I'm touring · am extricating |
需要注意的发音
说话人用了 6 次缩略和弱读形式,例如 I'm。请按听到的简短形式来说。
- “sh” 和 “zh” 音: publish /ˈpʌblɪʃ/, section /ˈsɛkʃən/
如何用这段视频练习
- 先完整听一遍视频,不要开口,记下不认识的单词。
- 用正常速度逐句跟读,每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比,特别注意 commitment, poetry, pause 这类单词。
什么是跟读法?
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。














