跟读练习: Grade 9- Unit 3- Skills 1 - 通过视频学习英语口语
选择练习模式
每种模式都会打开全屏练习室。
12 句
如果句子过短或过长，请点击 Edit 进行调整。
1
When I was at school, I had to learn how to have a well-balanced life in order to reduce stress and anxiety.
我上学的时候，必须学会如何保持生活平衡，以减轻压力和焦虑。
2
Below are some of the typical things I did.
以下是我做过的一些典型的事情。
3
I managed my topperly.
我把我的 Topperly 管理得井井有条。
4
I started to plan my schedule, made a weekly work list, and gave priority to some of my work.
我开始规划自己的日程，制定了每周工作清单，并对部分工作安排了优先级。
5
This helped me concentrate my efforts on my most important tasks.
这帮助我把精力集中在最重要的任务上。
6
In addition, I communicated with my family, friends, and teachers about my busy schedule and problems,
此外，我还就自己繁忙的日程安排和遇到的问题与家人、朋友和老师进行了沟通。
7
so they would offer me additional support.
这样他们就会为我提供额外的支持。
8
I also took breaks appropriately because they helped me keep away from stress and anxiety, and gave my brain a rest and improved my mood.
我也会适当休息，因为休息能帮我远离压力和焦虑，让大脑得到放松，还能改善我的情绪。
9
Finally, I looked after my physical health.
最后，我开始关注自己的身体健康。
10
I got at least eight hours of sleep a day, I played football with my classmates twice a week, and went for a walk with my grandparents early every morning.
我每天至少睡八个小时，每周和同学踢两次足球，每天早上还会和爷爷奶奶一起散步。
11
Besides, I also tried to follow a healthy diet.
除此之外，我还试着保持健康的饮食习惯。
12
I ate a lot of fruit and vegetables, I ate little fattening foods, and avoided junk foods like chips, cookies, pizza, etc.
我吃了很多水果和蔬菜，少吃高热量食物，并且避免吃薯片、饼干、披萨之类的垃圾食品。
同频道
A179
Grade 3- unit 9 - lesson 2
KidsDaily Conversation
A266
Grade 6- Unit 5- Skills 1
Travel EnglishTeens
A1148
Grade 4 - Unit 7- Lesson 3
KidsDaily Conversation
A182
Grade 4- Unit 8- Lesson 2,3
KidsDaily Conversation
A12,382
Grade 4 - Unit 3- Lesson 3
KidsDaily Conversation
A215
Grade 5- unit 9- lesson 1
KidsDaily Conversation
A11
I Like My Self So Much #learning #english #story #shadowing #kids #viral
KidsDaily Conversation
A2359
Grade 5- Unit 7- Lesson 3
KidsDaily Conversation
B131
Grade 8- unit 5- getting started
TeensDaily Conversation
A1840
Grade 3- Unit 6- Lesson 3
KidsDaily Conversation
A1432
Grade 3- unit 8- lesson 1
KidsDaily Conversation
A246
Grade 7- unit 5- getting started
TeensDaily Conversation
A11,095
Grade 4- Unit 5- Lesson 3
KidsDaily Conversation
A16
Grade 3- unit 9- lesson 1
KidsDaily Conversation
A118
Grade 4- Unit 5- Lesson 2
KidsTeensDaily Conversation
B137
Grade 7- Unit 5- Skills 2
TeensDaily Conversation
A211
Grade 4- Unit 8- Lesson 2,3
KidsDaily Conversation
A184
Grade 5- Unit3- Lesson 1
KidsTeensDaily Conversation
A148
Grade 5- Unit 8- Lesson 2,3
KidsDaily Conversation
B141
Grade 8- Unit 4- Skills 1
TeensDaily Conversation
FOR YOU
推荐视频
B1132
19 句
Grade 9- Unit 3- Getting Started
Daily ConversationHigh School Students
B1820
36 句
GRADE 10 UNIT 1 L1
Daily ConversationHigh School Students
B12
48 句
Felling (lesson 3.2 4English)
Daily ConversationHigh School Students
B11
54 句
B1 English Dictation – School | Practice Listening & Writing Skills
Daily ConversationHigh School Students
B114
11 句
Improve your speaking - My Daily Routine - B1 level
Daily ConversationHigh School StudentsUniversity Students
B150
34 句
Modal Essays: Topic 18. My after-school activities
Daily ConversationHigh School Students
B15
28 句
G8 U3 Mindmap
Daily ConversationHigh School Students
B14
65 句
Tiếng Anh 11:Unit 1 - a long and healthy life -Getting started
Daily ConversationHigh School Students
B16
20 句
GRADE 9 UNIT 2 SKILLS 2
Daily ConversationHigh School Students
B1218
12 句
TOPIC: SCHOOL DAYS IN THE PAST AND NOW
TeensDaily ConversationHigh School Students
B1105
10 句
📍EP 469: Giảm Cà Phê - Trà Sữa #learningenglish #hoctienganh #tienganhchotre #tienganhchotre
TeensDaily ConversationHigh School Students
B1149
13 句
Grade 7- Unit 3- Skills 1
TeensDaily ConversationHigh School Students
本课的词汇与口语要点
这节 B1 级别的口语课以视频“Grade 9- Unit 3- Skills 1”为素材。 这段视频共有 12 个句子、182 个单词可供跟读。 讲话部分时长为 1:15。 说话人语速平稳，每分钟约 146 个词，很适合跟读。 只有 75% 的单词属于英语最常用的 3,000 词，词汇难度较高。
视频中的重点词汇
视频中最难的 11 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| anxiety 名词 | /æŋˈzaɪ.əti/ | 焦慮 /焦虑, 担心 |
| mood 名词 | /muːd/ | 心情, 情緒 /情绪 |
| pizza 名词 | /ˈpi.tsə/ | 比薩 /比萨, 披薩 /披萨 |
| priority 名词 | /pɹaɪˈɒɹɪti/ | 優先權 /优先权, 更重要的事 |
| chip 名词 | /t͡ʃɪp/ | 筹码 |
| concentrate 动词 | /ˈkɑn.sən.tɹeɪt/ | 集中 |
| cookie 名词 | /ˈkʊki/ | 餅乾 /饼干, 曲奇 |
| junk 名词 | /d͡ʒʌŋk/ | 破爛 /破烂 |
| vegetable 名词 | /ˈvɛd͡ʒ.tə.bəl/ | 蔬菜, 青菜 |
| classmate 名词 | /ˈklæs.meɪt/ | 同學 /同学, 同班同學 /同班同学 |
| grandparent 名词 | /ˈɡɹæn(d)pɛəɹənt/ | 祖父母 |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 最高级 the -est / the most … — 一组中最高或最低的 | my most important |
| 义务：must / have to / need to 表示某事是必要的 | had to learn |
需要注意的发音
- 长单词——注意重音位置: anxiety /æŋˈzaɪ.əti/, priority /pɹaɪˈɒɹɪti/, communicate /kəˈmjuːnɪkeɪt/
中文母语者容易读错的音：
- 词尾辅音 — 要读清楚，后面不要加元音: distress /dɪˈstɹɛs/, mood /muːd/, chip /t͡ʃɪp/, communicate /kəˈmjuːnɪkeɪt/, concentrate /ˈkɑn.sən.tɹeɪt/
- /æ/ — 嘴张大，不要读成 /e/: anxiety /æŋˈzaɪ.əti/, classmate /ˈklæs.meɪt/, fatten /ˈfætən/, grandparent /ˈɡɹæn(d)pɛəɹənt/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 anxiety, mood, pizza 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。