تدريب Shadowing: Grade 9- Unit 3- Skills 1 - تعلم التحدث بالإنجليزية عبر الفيديو
جارٍ التحميل...
1
When I was at school, I had to learn how to have a well-balanced life in order to reduce stress and anxiety.
2
Below are some of the typical things I did.
3
I managed my topperly.
4
I started to plan my schedule, made a weekly work list, and gave priority to some of my work.
5
This helped me concentrate my efforts on my most important tasks.
6
In addition, I communicated with my family, friends, and teachers about my busy schedule and problems,
7
so they would offer me additional support.
8
I also took breaks appropriately because they helped me keep away from stress and anxiety, and gave my brain a rest and improved my mood.
9
Finally, I looked after my physical health.
10
I got at least eight hours of sleep a day, I played football with my classmates twice a week, and went for a walk with my grandparents early every morning.
11
Besides, I also tried to follow a healthy diet.
12
I ate a lot of fruit and vegetables, I ate little fattening foods, and avoided junk foods like chips, cookies, pizza, etc.
حول هذا الدرس
أنت تتدرب على اللغة الإنجليزية باستخدام "Grade 9- Unit 3- Skills 1" مع تقنية الـ Shadowing.
ما هي تقنية التظليل الصوتي؟
التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.