跟读练习: Heat Restaurant scene || Deniro, Pacino - 通过视频学习英语口语

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77 句

如果句子过短或过长，请点击 Edit 进行调整。

Seven years in Folsom.

In the hole for three.

McNeil before that.

McNeil is tough, as they say.

You looking to become a penologist?

You looking to go back?

You know, I chased down some crews, guys just looking to fuck up, get busted back.

Is that you?

You must have worked some dipshit crews.

I worked all kinds.

You see me doing thrill -seeker liquor store hold -ups with a born -to -lose tattoo on my chest?

No, I do not.

Right.

I am never going back.

Then don't take down scores.

I do what I do best.

I take scores.

You do what you do best, trying to stop guys like me.

So you never wanted a regular -type life?

What the fuck is that, barbecues and ballgames?

Yeah.

This regular -type life, that your life?

My life?

No, my life.

No, my life's a disaster zone.

I got a stepdaughter so fucked up because her real father's this large -type asshole.

I got a wife.

We're passing each other on the downslope of a marriage, my third.

Because I spend all my time chasing guys like you around the block.

That's my life.

Guy told me one time

Um, don't let yourself get attached to anything you are not willing to walk out on in 30 seconds flat

if you feel the heat around a corner.

Now, if you're around me and you gotta move when I move, how do you expect to keep her a marriage?

That's an interesting point.

What are you, a monk?

I have a woman.

What do you tell her?

I tell her I'm a salesman.

So then if you spot me coming around that corner, you're just gonna walk out on this woman?

Not say goodbye?

That's the discipline.

That's pretty vacant, no?

Yeah, it is what it is.

It's that or we both better go do something else, pal.

Well, I don't know how to do anything else.

Neither do I.

I don't much want to either.

Neither do I.

You know, I have this, uh, recurring dream.

I'm sitting at this big banquet table, and all the victims of all the murders I ever worked are sitting at this table,

and they're staring at me with these black eyeballs because they got eight -ball hemorrhages from the head wounds.

And there they are, these big balloon people, because I found them two weeks after they'd been under the bed.

The neighbors reported the smell, and there they are, all of them just sitting there.

What do they say?

Nothing.

No talk?

Just.. they don't have anything to say.

See, we just look at each other.

They look at me. And that's it.

That's the dream.

I have one where I'm drowning.

And I gotta wake myself up and stop breathing or I'll die in my sleep.

you know what that's about yeah having enough time enough time to do what you want to do that's right

you're doing it now not not yet

you know we're sitting here you and i like a couple of regular fellas I mean, you do what you do,

I do what I gotta do.

And now that we've been face to face, if I'm there and I gotta put you away,

I won't like it, but I'll tell you.

If it's between you and some poor bastard whose wife you're gonna turn into a widow,

brother, you are going down.

There's a flip side to that coin.

what if you do got me boxed in and i gotta put you down

because no matter what you will not get in my way we've been face to face yeah

but i will not hesitate not for a second

Maybe that's the way it'll be. Or who knows?

Maybe we'll never see each other again.

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本课的词汇与口语要点

这节口语课以视频“Heat Restaurant scene |”为素材。视频中反复出现的词有：sitting, regular, worked, type。这段视频共有 77 个句子、639 个单词可供跟读。讲话部分时长为 6:02。说话人语速较慢，每分钟约 106 个词，你有足够的时间模仿每一个音。 84% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。全部 77 个句子中有 17 个是问句，适合练习疑问语调和简短回答。

视频中的重点词汇

视频中 15 个值得学习的单词，附发音和释义：

单词	发音	释义
chase 动词	/t͡ʃeɪs/	追逐, 追
disaster 名词	/dɪˈzɑːs.təː/	災難 /灾难, 災害 /灾害
goodbye	/ɡʊdˈbaɪ/	再見 /再见, 再會 /再会
breathe 动词	/bɹiːð/	呼吸, 吸
wound 名词	/ˈwund/	傷口 /伤口, 傷害 /伤害
discipline 名词	/ˈdɪsəplɪn/	紀律 /纪律
coin 名词	/ˈkoɪ̯n/	硬幣 /硬币, 銅錢 /铜钱
tattoo 名词	/tæˈtuː/	紋身 /纹身, 文身
widow 名词	/ˈwɪd.oʊ/	寡婦 /寡妇
monk 名词	/mʌŋk/	和尚, 僧侶 /僧侣
stare 动词	/stɛɚ/	凝視 /凝视, 瞪眼
balloon 名词	/bəˈlun/	氣球 /气球
vacant 形容词	/ˈveɪkənt/	空的
hesitate 动词	/ˈhɛz.ə.teɪt/	猶豫 /犹豫, 躊躇 /踌躇
attach 动词	/əˈtæt͡ʃ/	附上, 附

视频中出现的短语动词

单词	释义
go back 动词	回去, 返回
go down 动词	下降, 下去

值得反复跟读的句子

视频中简短而完整的句子，可以直接用在日常对话里：

You looking to become a penologist?
You looking to go back?
This regular -type life, that your life?
What are you, a monk?
What do you tell her?

需要注意的发音

说话人用了 31 次缩略和弱读形式，例如 don't, gotta, I'm。请按听到的简短形式来说。

“th” 音: breathe /bɹiːð/, thrill /θɹɪl/

中文母语者容易读错的音：

词尾辅音 — 要读清楚，后面不要加元音: chase /t͡ʃeɪs/, wound /ˈwund/, flip /flɪp/, bust /bʌst/, monk /mʌŋk/
/æ/ — 嘴张大，不要读成 /e/: tattoo /tæˈtuː/, attach /əˈtæt͡ʃ/, banquet /ˈbæŋkwɪt/

如何用这段视频练习

先完整听一遍视频，不要开口，记下不认识的单词。
用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
录下自己的声音并与原声对比，特别注意 chase, disaster, goodbye 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →

跟读练习: Heat Restaurant scene || Deniro, Pacino - 通过视频学习英语口语

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