跟读练习: Hibernating in My NYC Loft - 通过视频学习英语口语
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50 句
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1
and It is so cold here in New York.
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We got like over a foot of snow
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Maybe five days ago and I've just been waiting for it to melt
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and it is taking forever six months ago I was trying to fix one of my curtains
5
So I stepped on the middle part of the window
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and I think that I might have actually broke it a little bit
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Like I pushed it out of place and ever since then there's just been a little bit of air
8
That's able to get through into my room
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and right now it's super cold in New York like I said so it's a big issue.
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It's totally throwing off the entire heating environment.
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Most of my days involve at least a little bit of cooking.
12
Today I'm making a Chinese dish called Hong Shao Re.
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I used to never cook but that changed when I had a little health issue a few years ago.
14
Back in COVID times near the end of 2020, I was almost done editing a video when I felt a sharp pain in my lower abdomen.
15
My dad drove me to the emergency room and they found that I had a tumor in my colon.
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I had broken some bones in the past.
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I had cut open my leg once or twice, but I never thought I would be diagnosed with something like this.
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And at the time I was only 19, so I didn't expect it at all.
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But then a tumor board looked at my case
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and they thought the best approach would be to remove a third of my colon to clear out the tumor completely.
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So I had the surgery done and I've been cancer -free ever since.
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You know, everything's been going good, but even all these years later,
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I still feel a mild pain in the part of my abdomen where they rejoined my colon.
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I still eat ice cream and cookies and by no means living a particularly healthy lifestyle,
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but I do try to cook as much as I can
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because then I have a better idea of what is actually in my food.
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Nothing like a bowl of rice on a cold day.
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I'm excited to dive into this.
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I head up into the loft, put on my sleeping mask, and I just try to doze off for maybe like eight to 20 minutes not
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that long if I fall asleep for longer than
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that it makes me feel like I'm actually gonna go to sleep sleep
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I feel like I've been inside all day like I've been hibernating so I'm gonna go out and try to do something.
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I'm going to meet up with my friend Shane.
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Shane Boyer, some of you guys might have seen him in my videos maybe.
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He's been in a couple of the older ones.
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Yeah, we're going to try to do some skating, so I'm excited.
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I haven't been on my board in a minute, so let's do it.
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No son of a death
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The ice guys so so so
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Fuck good to get out, stretch the legs.
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We can still ollie, so we're going to put the ramps away and get out of here.
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I'm frozen.
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He's frozen.
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And I'm stuck in a tunnel.
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I'm not having a good time.
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What?
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I'm just kidding.
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Nah, he's in his natural element.
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He's meant to be underground or on the roof.
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I'm sorry.
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本课的词汇与口语要点
这节口语课以视频“Hibernating in My NYC Loft”为素材。 视频中反复出现的词有：colon, tumor, cold。 这段视频共有 50 个句子、578 个单词可供跟读。 讲话部分时长为 7:13。 说话人语速较慢，每分钟约 80 个词，你有足够的时间模仿每一个音。 只有 80% 的单词属于英语最常用的 3,000 词，词汇难度较高。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| tumor 名词 | /tuː.məɹ/ | 腫瘤 /肿瘤, 瘤子 |
| colon 名词 | /ˈkoʊ.lən/ | 冒號 /冒号 |
| freeze 动词 | /ˈfɹiːz/ | 凍結 /冻结, 凍 /冻 |
| abdomen 名词 | /ˈæb.də.mən/ | 腹部, 腹 |
| sharp 形容词 | /ʃɑɹp/ | 銳利 /锐利, 尖銳 /尖锐 |
| bone 名词 | /boʊn/ | гўдў, гўдўзы |
| element 名词 | /ˈɛləmənt/ | 要素 |
| asleep 形容词 | /əˈsliːp/ | 睡著的, 睡着的 |
| stretch 动词 | /stɹɛt͡ʃ/ | 伸展, 拉 |
| underground 形容词 | /ˌʌn.dəɹˈɡɹaʊnd/ | 地下 |
| mask 名词 | /mæsk/ | 面具, 面罩 |
| edit 动词 | /ˈɛdɪt/ | 編輯 /编辑 |
| lifestyle 名词 | /ˈlaɪfˌstaɪl/ | 生活方式, 生態 /生态 |
| tunnel 名词 | /ˈtʌn(ə)l/ | 隧道, 地下道 |
| dish 名词 | /dɪʃ/ | 碟子, 盤子 /盘子 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| go out 动词 | 出, 出口 |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成进行时 have/has been + -ing — 以前开始、现在仍在继续的动作 | I've just been waiting · everything's been going · I've been hibernating |
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | there's just been · I've been · He's been |
| 用 “might / may” 表可能 might/may + 动词 — 有可能但不确定的事 | might have |
| “going to” 表将来 be going to + 动词 — 计划或明显即将发生的事 | gonna go · I'm going to meet · we're going to try |
需要注意的发音
说话人用了 21 次缩略和弱读形式，例如 I'm, I've, gonna。请按听到的简短形式来说。
- “sh” 和 “zh” 音: sharp /ʃɑɹp/, dish /dɪʃ/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: involve /ɪnˈvɑlv/, dive /daɪv/
- 词尾辅音 — 要读清楚，后面不要加元音: freeze /ˈfɹiːz/, sharp /ʃɑɹp/, element /ˈɛləmənt/, asleep /əˈsliːp/, stretch /stɹɛt͡ʃ/
- /æ/ — 嘴张大，不要读成 /e/: abdomen /ˈæb.də.mən/, mask /mæsk/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 tumor, colon, freeze 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。