跟讀練習: Hibernating in My NYC Loft - 通過影片學習英語口語
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50 句
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1
and It is so cold here in New York.
2
We got like over a foot of snow
3
Maybe five days ago and I've just been waiting for it to melt
4
and it is taking forever six months ago I was trying to fix one of my curtains
5
So I stepped on the middle part of the window
6
and I think that I might have actually broke it a little bit
7
Like I pushed it out of place and ever since then there's just been a little bit of air
8
That's able to get through into my room
9
and right now it's super cold in New York like I said so it's a big issue.
10
It's totally throwing off the entire heating environment.
11
Most of my days involve at least a little bit of cooking.
12
Today I'm making a Chinese dish called Hong Shao Re.
13
I used to never cook but that changed when I had a little health issue a few years ago.
14
Back in COVID times near the end of 2020, I was almost done editing a video when I felt a sharp pain in my lower abdomen.
15
My dad drove me to the emergency room and they found that I had a tumor in my colon.
16
I had broken some bones in the past.
17
I had cut open my leg once or twice, but I never thought I would be diagnosed with something like this.
18
And at the time I was only 19, so I didn't expect it at all.
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But then a tumor board looked at my case
20
and they thought the best approach would be to remove a third of my colon to clear out the tumor completely.
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So I had the surgery done and I've been cancer -free ever since.
22
You know, everything's been going good, but even all these years later,
23
I still feel a mild pain in the part of my abdomen where they rejoined my colon.
24
I still eat ice cream and cookies and by no means living a particularly healthy lifestyle,
25
but I do try to cook as much as I can
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because then I have a better idea of what is actually in my food.
27
Nothing like a bowl of rice on a cold day.
28
I'm excited to dive into this.
29
I head up into the loft, put on my sleeping mask, and I just try to doze off for maybe like eight to 20 minutes not
30
that long if I fall asleep for longer than
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that it makes me feel like I'm actually gonna go to sleep sleep
32
I feel like I've been inside all day like I've been hibernating so I'm gonna go out and try to do something.
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I'm going to meet up with my friend Shane.
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Shane Boyer, some of you guys might have seen him in my videos maybe.
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He's been in a couple of the older ones.
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Yeah, we're going to try to do some skating, so I'm excited.
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I haven't been on my board in a minute, so let's do it.
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No son of a death
39
The ice guys so so so
40
Fuck good to get out, stretch the legs.
41
We can still ollie, so we're going to put the ramps away and get out of here.
42
I'm frozen.
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He's frozen.
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And I'm stuck in a tunnel.
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I'm not having a good time.
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What?
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I'm just kidding.
48
Nah, he's in his natural element.
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He's meant to be underground or on the roof.
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I'm sorry.
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本課的詞彙與口語要點
這節口語課以影片“Hibernating in My NYC Loft”為素材。 影片中反覆出現的詞有：colon, tumor, cold。 這段影片共有 50 個句子、578 個單詞可供跟讀。 講話部分時長為 7:13。 說話人語速較慢，每分鐘約 80 個詞，你有足夠的時間模仿每一個音。 只有 80% 的單詞屬於英語最常用的 3,000 詞，詞彙難度較高。
影片中的重點詞彙
影片中 15 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| tumor 名詞 | /tuː.məɹ/ | 腫瘤 /腫瘤, 瘤子 |
| colon 名詞 | /ˈkoʊ.lən/ | 冒號 /冒號 |
| freeze 動詞 | /ˈfɹiːz/ | 凍結 /凍結, 凍 /凍 |
| abdomen 名詞 | /ˈæb.də.mən/ | 腹部, 腹 |
| sharp 形容詞 | /ʃɑɹp/ | 銳利 /銳利, 尖銳 /尖銳 |
| bone 名詞 | /boʊn/ | гўдў, гўдўзы |
| element 名詞 | /ˈɛləmənt/ | 要素 |
| asleep 形容詞 | /əˈsliːp/ | 睡著的, 睡著的 |
| stretch 動詞 | /stɹɛt͡ʃ/ | 伸展, 拉 |
| underground 形容詞 | /ˌʌn.dəɹˈɡɹaʊnd/ | 地下 |
| mask 名詞 | /mæsk/ | 面具, 面罩 |
| edit 動詞 | /ˈɛdɪt/ | 編輯 /編輯 |
| lifestyle 名詞 | /ˈlaɪfˌstaɪl/ | 生活方式, 生態 /生態 |
| tunnel 名詞 | /ˈtʌn(ə)l/ | 隧道, 地下道 |
| dish 名詞 | /dɪʃ/ | 碟子, 盤子 /盤子 |
影片中出現的短語動詞
| 單詞 | 釋義 |
|---|---|
| go out 動詞 | 出, 出口 |
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 現在完成進行時 have/has been + -ing — 以前開始、現在仍在繼續的動作 | I've just been waiting · everything's been going · I've been hibernating |
| 現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事 | there's just been · I've been · He's been |
| 用 “might / may” 表可能 might/may + 動詞 — 有可能但不確定的事 | might have |
| “going to” 表將來 be going to + 動詞 — 計劃或明顯即將發生的事 | gonna go · I'm going to meet · we're going to try |
需要注意的發音
說話人用了 21 次縮略和弱讀形式，例如 I'm, I've, gonna。請按聽到的簡短形式來說。
- “sh” 和 “zh” 音: sharp /ʃɑɹp/, dish /dɪʃ/
中文母語者容易讀錯的音：
- /v/ — 不要讀成 /w/，上齒輕觸下唇: involve /ɪnˈvɑlv/, dive /daɪv/
- 詞尾子音 — 要讀清楚，後面不要加母音: freeze /ˈfɹiːz/, sharp /ʃɑɹp/, element /ˈɛləmənt/, asleep /əˈsliːp/, stretch /stɹɛt͡ʃ/
- /æ/ — 嘴張大，不要讀成 /e/: abdomen /ˈæb.də.mən/, mask /mæsk/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 tumor, colon, freeze 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。