跟读练习: Life Lesson from a 96-YEAR-OLD. - 通过视频学习英语口语

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16 句

如果句子过短或过长，请点击 Edit 进行调整。

Well, I'm 96.

How are you supposed to feel at 96?

A lot of people don't live that long and I'm here.

Death doesn't bother me.

I don't really think it ever bothered me when I was 19, your age.

I was flying combat missions and they were shooting at me.

I didn't like being shot at, who the heck would?

But the idea of dying was not like, oh my god, I might die.

And I still don't feel that way about it.

I guess I've been a dancer most of my life.

I never liked my own dancing because I was too conscious of my own flaws.

Well, I wanted to be perfect.

I think all dancers do.

When I watch old videos of myself today, I think I'm not as bad as I thought I was.

I still see the flaws, but I don't expect to be perfect anymore.

So why make a fuss about it?

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FOR YOU

本课的词汇与口语要点

这段视频共有 16 个句子、156 个单词可供跟读。讲话部分时长为 0:58。说话人语速自然，每分钟约 161 个词，接近日常对话。只有 77% 的单词属于英语最常用的 3,000 词，词汇难度较高。

视频中的重点词汇

视频中 9 个值得学习的单词，附发音和释义：

单词	发音	释义
bother 动词	/ˈbɑðɚ/	煩擾 /烦扰, 麻煩 /麻烦
dancer 名词	/ˈdænsəɹ/	舞蹈家, 舞蹈演員 /舞蹈演员
flaw 名词	/flɔ/	疵
combat 名词	/ˈkɑmˌbæt/	戰鬥 /战斗, 奮鬥 /奋斗
suppose 动词	/səˈpoʊz/	假定, 認為 /认为
dance 名词	/dæns/	тёву, 舞蹈
mission 名词	/ˈmɪʃ.ən/	任務 /任务, 使命
fly 名词	/ˈflaɪ̯/	雙翅目 /双翅目
shoot 动词	/ʃut/	射

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构	视频中的用法
现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事	I've been
被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的	being shot
过去进行时 was/were + -ing — 过去某一时刻正在进行的动作	was flying
用 “might / may” 表可能 might/may + 动词 — 有可能但不确定的事	might die

需要注意的发音

说话人用了 10 次缩略和弱读形式，例如 don't, I'm, didn't。请按听到的简短形式来说。

“sh” 和 “zh” 音: conscious /ˈkɑn.ʃəs/, mission /ˈmɪʃ.ən/, shoot /ʃut/

如何用这段视频练习

先完整听一遍视频，不要开口，记下不认识的单词。
先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
录下自己的声音并与原声对比，特别注意 bother, dancer, flaw 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →

跟读练习: Life Lesson from a 96-YEAR-OLD. - 通过视频学习英语口语

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