跟读练习: Repeat-After-Me + Shadowing English Speaking Practice - 通过视频学习英语口语
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In a police car?
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I was in a police car!
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What is this all about?
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We are going to practice English speaking.
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We're going to use the shadowing method.
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With a good little story here, let's jump right into the text.
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Here we go.
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Yesterday, my friend called and asked...
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Repeat after me.
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Yesterday, my friend called and asked...
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Yesterday, my friend called and asked, Why were you in the back of a police car?
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Why were you in the back of a police car?
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Okay, so they're surprised.
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So let's go ahead and rise up on the question there.
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Why were you in the back of a police car?
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What's going on here?
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Why were you in the back of a police car?
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I chuckled and replied.
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Chuckled.
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That's like a light laugh.
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I'm chuckling.
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I chuckled and replied.
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Relax, it's not what it seemed.
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Relax, it's not what it seemed.
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It's not what it seemed, I know what it seemed like, I know what it looked like, but it's not what it seemed, it's not what it looked like.
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You could put looked like or seemed.
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It's not what it looked like.
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It's not what it seemed.
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Here's what actually happened.
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Let me tell you what actually happened.
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I was walking home.
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Walking?
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Did I cut the G off?
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Yeah, I surely did.
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Okay, let's reduce the G on walking.
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Walking.
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I was walking home with a large bag of dog food for my neighbor.
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It was for my neighbor.
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For my neighbor.
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I was walking home with a large bag of dog food for my neighbor.
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I was walking home with a large bag of dog food for my neighbor.
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I was walking home with a large bag of dog food for my neighbor.
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You say it.
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I was walking home with a large bag of dog food for my neighbor.
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All right, very good.
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Halfway there, halfway home, halfway there, the bag ripped open.
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It ripped open.
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It opened up.
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A hole opened.
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Maybe he hit a tree branch I don't know why the bag ripped open
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and dog food scattered everywhere dog food scattered scattered everywhere
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so the T's heard kind of like a D sound scattered, scattered, scattered.
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Dog food scattered everywhere.
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Halfway there, the bag ripped open and dog food scattered everywhere.
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Again, halfway there, the bag ripped open and dog food scattered everywhere.
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Before I knew it, before I realized what was happening,
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before I knew it, three dogs appeared out of nowhere did you notice how I said out of
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what did I say I said out of
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out of out of out of out of nowhere they appeared out of nowhere
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out of the blue that's another way we say it they appeared out of the blue out of nowhere All right.
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Before I knew it, three dogs appeared out of nowhere.
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Three dogs appeared out of nowhere.
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As if they had received a message.
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As if they had received a text message on their phones.
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Okay.
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Here's another one.
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As if, we often say like.
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like they had received a message.
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As if they had received a message.
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I think as if is more proper and better English, but a lot of young Americans use like.
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Like, I was like, and then she was like, and it was as if like they had received a message.
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Like, like, like.
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Young girls like to use the word like.
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I don't know why.
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Okay, let's say that together now.
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Before I knew it, three dogs appeared out of nowhere, as if they had received a message.
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Try it by yourself.
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You got it.
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You got it.
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I was trying to clean up the mess when one excited golden retriever,
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golden retriever, that's a type of dog, jumped on me.
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I was trying to clean up the mess when one excited golden retriever jumped on me.
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I was trying to clean up the mess when one excited golden retriever jumped on me.
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I lost my balance and accidentally rolled into the street right in front of a police car.
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I lost my balance and accidentally rolled into the street right in front of a police car.
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One more time.
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I lost my balance and accidentally rolled into the street right in front of the police car.
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A police car.
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The police car.
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You could say both, huh?
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And accidentally rolled into the...
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Rolled into the...
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Rolled into the...
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Rolled into the...
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Street.
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into the, into the, into the, into the, into the street.
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All right, good job.
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The officer stepped out and asked, Are you okay?
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The officer stepped out and asked, Are you okay?
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Say it.
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So he stepped out of his vehicle, of his car, and he asked me, Are you okay, sir?
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Are you okay?
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The officer stepped out and asked, Are you okay?
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I joked Only if you can arrest these dogs for stealing evidence.
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Corny joke.
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He's telling a joke to the police officer.
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So he says, I joked Only if you can arrest these dogs for stealing evidence.
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You try it.
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Good, good.
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We both burst into laughter.
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Ha, ha, ha, ha.
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And he kindly offered me a ride home.
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We both burst into laughter.
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And he kindly offered me a ride home.
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We both burst into laughter.
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And he kindly offered me a ride home.
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So, yes, I did end up in the back of a police car just with a bag of dog food,
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a slightly bruised ego, and one very happy golden retriever chasing after me.
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So, yes, I did end up in the back of a police car.
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In the end, yes, I was in the back of a police car.
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Just, it was with a bag of dog food, a slightly bruised ego, a slightly bruised ego,
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So that just means you're a little bit embarrassed.
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You're feeling a little bit embarrassed.
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Your ego has been slightly bruised, so you're not as proud as you once were.
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You're feeling like, oh, I'm such a loser.
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I don't know.
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That's an exaggeration.
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And one very happy golden retriever chasing after me.
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He's trying to get that dog food.
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All right, let's say that together.
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Here we go.
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Nice and slow and clear.
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So, yes, I did end up in the back of a police car, just with a bag of dog food,
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a slightly bruised ego, and one very happy golden retriever chasing after me.
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Okay, nice and slow again.
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So, yes, I did end up in the back of a police car, just with a bag of dog food,
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a slightly bruised ego, and one very happy golden retriever chasing after me.
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All right, that's the funny little story.
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We're going to go ahead and say it from the start to the finish non-stop.
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Go ahead and shadow me.
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Here we go.
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Yesterday, my friend called and asked, uh, why were you in the back of a police car?
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I chuckled and replied, relax, it's not what it seemed.
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Here's what actually happened.
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I was walking home with a large bag of dog food for my neighbor.
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Halfway there, the bag ripped open and dog food scattered everywhere.
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Before I knew it, three dogs appeared out of nowhere as if they had received a message.
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I was trying to clean up the mess when one excited golden retriever jumped on me.
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I lost my balance and accidentally rolled into the street right in front of a police car.
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The officer stepped out and asked, are you okay?
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I joked, only if you can arrest these dogs for stealing evidence.
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We both burst into laughter and he kindly offered me a ride home.
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So, yes, I did end up in the back of a police car
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Just with a bag of dog food A slightly bruised ego And one very happy golden retriever chasing after me Boom!
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Good workout, way to go Thank you for practicing with me again today Keep moving forward,
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take it one step at a time And I shall see you in the next English speaking practice video Thank you.
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本课的词汇与口语要点
这节 B1 级别的口语课以视频“Repeat-After-Me + Shadowing English Speaking Practice”为素材。 视频中反复出现的词有：dog, bag, retriever, scattered, golden。 这段视频共有 156 个句子、1363 个单词可供跟读。 讲话部分时长为 11:36。 说话人语速平稳，每分钟约 117 个词，很适合跟读。 82% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。
视频中的重点词汇
视频中最难的 14 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| retriever 名词 | /ɹiˈtɹivəɹ/ | 尋回犬 /寻回犬 |
| scatter 动词 | /ˈskætɚ/ | 散佈 /散布 |
| neighbour 名词 | /ˈneɪbɚ/ | 鄰居 /邻居, 比鄰 /比邻 |
| bruise 名词 | /bɹuz/ | 瘀青 |
| halfway 副词 | /ˌhæfˈweɪ/ | 半路, 半途 |
| chuckle 动词 | /ˈt͡ʃʌkəl/ | 暗笑 |
| accidentally 副词 | /ˌæk.sɪˈdɛnt(ə)li/ | 偶然 |
| laughter 名词 | /ˈlæftɚ/ | 笑聲 /笑声 |
| burst 动词 | /bɜːst/ | 爆裂, 破裂 |
| relax 动词 | /ɹɪˈlæks/ | 鬆開 /松开, 放鬆 /放松 |
| embarrassed 形容词 | /ɪmˈbæɹ.əst/ | 難為情 /难为情, 尷尬 /尴尬 |
| exaggeration 名词 | /ɪɡˌzæd͡ʒəˈɹeɪʃən/ | 誇大 /夸大, 誇張 /夸张 |
| loser 名词 | /luzɚ/ | 輸家 /输家 |
| workout 名词 | /ˈwɝk.aʊ̯t/ | 鍛煉 /锻炼 or 鍛鍊 /锻炼 |
视频中出现的短语动词
| 单词 | 发音 | 释义 |
|---|---|---|
| go ahead 动词 | /ˌɡoʊ əˈhɛd/ | 請便 /请便 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- We're going to use the shadowing method.
- Why were you in the back of a police car?
- You're feeling a little bit embarrassed.
- You're feeling like, oh, I'm such a loser.
- The officer stepped out and asked, are you okay?
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 过去进行时 was/were + -ing — 过去某一时刻正在进行的动作 | was walking · was happening · was trying |
| “going to” 表将来 be going to + 动词 — 计划或明显即将发生的事 | are going to practice · We're going to use · We're going to go |
需要注意的发音
说话人用了 12 次缩略和弱读形式，例如 you're, don't, I'm。请按听到的简短形式来说。
- 长单词——注意重音位置: accidentally /ˌæk.sɪˈdɛnt(ə)li/, exaggeration /ɪɡˌzæd͡ʒəˈɹeɪʃən/
中文母语者容易读错的音：
- 词尾辅音 — 要读清楚，后面不要加元音: bruise /bɹuz/, rip /ɹɪp/, burst /bɜːst/, relax /ɹɪˈlæks/, embarrassed /ɪmˈbæɹ.əst/
- /æ/ — 嘴张大，不要读成 /e/: scatter /ˈskætɚ/, halfway /ˌhæfˈweɪ/, accidentally /ˌæk.sɪˈdɛnt(ə)li/, laughter /ˈlæftɚ/, relax /ɹɪˈlæks/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 retriever, scatter, neighbour 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。