跟读练习: Under the Weather - 通过视频学习英语口语
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21 句
如果句子过短或过长，请点击 Edit 进行调整。
1
Morning, Ollie. You don't look very well.
早啊，Ollie。你看起来不太舒服。
2
I'm fine, honestly. I just didn't sleep much.
我没事，真的。就是没怎么睡。
3
You're shaking. Are you sure you're okay?
你在发抖。你确定你没事吗？
4
I have to be. I've got a big meeting at ten.
必须没事。我十点有个重要的会。
5
Not so fast. I could hear you coughing all night.
先别急。我听见你咳了一整晚。
6
Right, have you got a temperature?
好，你发烧了吗？
7
Maybe. I'm boiling one minute and freezing the next.
可能吧。一会儿热得要命，一会儿又冷得发抖。
8
And your throat? Is it sore when you swallow?
那喉咙呢？咽东西的时候疼吗？
9
Really sore. Is it serious, Doctor?
疼得厉害。严重吗，医生？
10
It's just a bad cold. You'll live.
只是重感冒而已。死不了的。
11
But you need to stay in bed and drink lots of water.
不过你得卧床休息，多喝水。
12
But the meeting! My boss is counting on me.
可是那个会！我老板指望着我呢。
13
Ollie, you can't even stand up properly.
Ollie，你连站都站不稳了。
14
Fine. I'll email my boss and say I'm off sick.
好吧。我给老板发邮件请病假。
15
Good. And no laptop. You need a proper rest.
很好。也不许碰笔记本电脑。你需要好好休息。
16
Soup delivery! Kwame told me someone's poorly.
送汤来啦！Kwame 跟我说有人病了。
17
Chicken soup, straight from the pub kitchen.
鸡汤，刚从酒吧厨房出锅。
18
Rob, you're a hero! Thank you so much.
Rob，你真是英雄！太谢谢你了。
19
Eat it all, then straight back to bed.
全部喝完，然后马上回床上去。
20
Actually, I feel better already. Maybe I'll go in after all!
其实我已经好多了。说不定我还是去上班吧！
21
Nice try, Ollie. Back to bed!
想得美，Ollie。回床上去！
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本课的词汇与口语要点
这节 B1 级别的口语课以视频“Under the Weather”为素材。 这段视频共有 21 个句子、174 个单词可供跟读。 讲话部分时长为 1:21。 说话人语速平稳，每分钟约 129 个词，很适合跟读。 只有 80% 的单词属于英语最常用的 3,000 词，词汇难度较高。 全部 21 个句子中有 5 个是问句，适合练习疑问语调和简短回答。
视频中的重点词汇
视频中最难的 14 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| soup 名词 | /sup/ | 湯 /汤 |
| sore 形容词 | /soɹ/ | 酸 |
| shake 动词 | /ˈʃeɪk/ | 搖 /摇 |
| throat 名词 | /ˈθɹoʊt/ | 嗓子, 喉嚨 /喉咙 |
| laptop 名词 | /ˈlæp.tɑp/ | 手提電腦 /手提电脑, 手提計算機 /手提计算机 |
| freeze 动词 | /ˈfɹiːz/ | 凍結 /冻结, 凍 /冻 |
| swallow 动词 | /ˈswɑ.loʊ/ | 吞, 咽 |
| boil 动词 | /bɔɪ(ə)l/ | 煮沸, 煮 |
| email 名词 | /ˈiˌmeɪl/ | 電子郵件 /电子邮件, 電郵 /电邮 |
| hero 动词 | /ˈhɪɹ.oʊ/ | 英雄, 勇士 |
| kitchen 名词 | /ˈkɪt͡ʃ(ə)n/ | 廚房 /厨房 |
| properly 副词 | /ˈpɹɑpɚli/ | 正確 /正确, 好好兒地 /好好儿地 |
| temperature 名词 | /ˈtɛm.p(ə.)ɹə.t͡ʃə/ | 溫度 /温度 |
| delivery 名词 | /dɪˈlɪv.(ə.)ɹi/ | 投遞 /投递, 傳遞 /传递 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| stand up 动词 | 站起來 /站起来, 起來 /起来 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- You don't look very well.
- I just didn't sleep much.
- Are you sure you're okay?
- Right, have you got a temperature?
- Is it sore when you swallow?
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在进行时 am/is/are + -ing — 此刻或近期正在发生的事 | You're shaking · I'm boiling · is counting |
| “will” 表将来 will + 动词 — 决定、承诺或预测 | You'll live · I'll email · I'll go |
| 义务：must / have to / need to 表示某事是必要的 | have to be · need to stay |
需要注意的发音
说话人用了 13 次缩略和弱读形式，例如 I'm, you're, I'll。请按听到的简短形式来说。
- 长单词——注意重音位置: temperature /ˈtɛm.p(ə.)ɹə.t͡ʃə/, delivery /dɪˈlɪv.(ə.)ɹi/
中文母语者容易读错的音：
- 词尾辅音 — 要读清楚，后面不要加元音: soup /sup/, shake /ˈʃeɪk/, throat /ˈθɹoʊt/, laptop /ˈlæp.tɑp/, freeze /ˈfɹiːz/
- /r/ 和 /l/ 的区别: poorly /ˈpʊɹ.li/, properly /ˈpɹɑpɚli/, delivery /dɪˈlɪv.(ə.)ɹi/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 soup, sore, shake 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。