跟读练习: Vol 1 - test 8 - section 4 - 通过视频学习英语口语
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Part 4.
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You will hear part of a presentation about the early history of salt.
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First, you have some time to look at questions 31 to 40.
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Thank you.
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Now, listen carefully and answer questions 31 to 40.
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In my presentation, I'm going to talk about salt.
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In modern times, when we talk about salt, people may associate it with high blood pressure or increased heart risk,
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and many health experts warn that we should use less salt in our meals and dishes.
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However, we should not ignore its importance in our cuisine and even in early human history.
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Salt is one of the oldest, most ubiquitous food seasonings.
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The taste of salt is one of the basic human tastes.
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More importantly, salt plays an indispensable role in the health of human beings.
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For example, it regulates the body's acid-base balance.
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Because of its importance to survival, salt has often been considered a valuable commodity during human history.
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This can be tracked all the way back to ancient Greece, ancient Egypt and ancient Rome,
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when salt was highly valued and used as a method of trade and currency.
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In ancient Rome, the busiest road leading to the city was the via salaria, which means the salt root in English.
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A soldier's pay, which partly consisted of salt, was known as salarium argentum in Latin, from which we derived the English word salary.
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A soldier's salary was cut if he was not worth his salt, an expression still used today.
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In fact, salt was not only the first condiment discovered, but also the first preservative.
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We know today that food goes bad because microorganisms in the food multiply in abundance,
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and a high salt environment is not conducive to microbial reproduction.
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Extremely high concentrations of salt can even kill microorganisms in the food.
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The ancients certainly didn't know this, but they did know that salted food can be preserved for a long time.
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The use of salt as a preservative can be traced to ancient Sweden.
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At first, hunting was the principal means of livelihood.
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In this case, meat supplies were unlikely to be frequent.
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What's more, fewer animals were available for hunting.
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In order to ensure the supply of meat, many families in Sweden began to raise animals in the surrounding forests during the summer,
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when the weather was suitable for animals to survive.
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These animals were fed every day until about three to four months later.
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That's in October, they were ready to be butchered for meat, and that was the only month when ancient Swedish people had fresh meat on their table.
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Then, with the continuous increase in productivity, people finally had some meat left.
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However, how to store the meat had become a headache until someone invented a whole new way to preserve food, salting.
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People tried to keep meat from going bad by adding some salt to it, and it could be preserved for several months and even years.
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There was evidence that salt was widely used to preserve meat.
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Historical documents in 1573 recorded the Swedish king's everyday meals,
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mentioning that 175 pounds of meat was consumed each year, but over 150 pounds was salty.
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From this, we can clearly see the importance of salt in Sweden at that time.
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In addition, the documents also noted the annual sales of beer in Sweden soared during that period,
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and this must be related to high levels of salt in their food.
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Now, let's turn to the sources of salt.
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Where is salt from?
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Well, salt is common in nature.
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It has long been found that salt can be extracted from seawater, mineral deposits, saline lakes, brine,
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spring, etc., among which the two most important ones are oceans and basins.
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On the floor of the latter often lie deserts where traces of salt can be found, such as the Sahara.
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Furthermore, the quality of different salt types varies a lot.
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For example, salt from seawater is always mixed with impurities, so after the salt is dried,
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the sediments and other chemicals need to be purified before eating.
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However, this is not the case with salt from spring water.
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We can hardly find any impurities and the salt level is much more concentrated.
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Then, how did people distribute salt around the world?
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Of course, in modern times we have various ways of transporting goods, but in ancient times it was not the case.
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Take ancient Sweden we mentioned before as an example.
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Because of the heavy use of salt in the diet, Sweden could not feed itself and had to import large amounts of salt from other countries.
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In order to make sure they could buy enough salt from abroad, the Swedish had to attach great importance to shipping and keep it undamaged,
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as it was the most crucial way at that time.
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While in other ancient countries, in order to distribute salt to other places, groups of men were employed.
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They put bags of salt on their shoulders or backs and moved them to the surrounding regions, and gradually these people were considered as a mode of transport in early times.
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Later, with the improvement of traffic conditions, salt trade between different regions was boosted, and long-distance food trade was also promoted,
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making communication between different cultures more frequent and...
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That is the end of part four.
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You now have one minute to check your questions.
背景与上下文
在这段演讲中,讲者讨论了盐在早期人类历史中的重要性。虽然现代人对盐的看法主要集中在健康方面,担心高血压和心脏风险,但盐在烹饪和人类生存中都扮演了不可或缺的角色。从古希腊、古埃及到古罗马,盐一直被视为珍贵的商品,甚至用作交易和货币。通过阐述盐的历史,讲者展示了盐不仅是第一种调味品,也是最早的防腐剂,这为学习英语的学生提供了丰富的文化和历史背景。
日常交流中的五个常用短语
- “用盐调味” - This phrase emphasizes salt's importance in cuisine.
- “调节酸碱平衡” - Understanding the physiological role of salt.
- “防腐剂” - Referring to salt's ancient role in preserving food.
- “肉的储存” - Highlighting how to keep meat fresh for longer periods.
- “盐的来源” - Discussing where salt is commonly found in nature.
逐步跟读指南
为了提高英语发音和口语能力,学习者可以采取“影子讲话”的方法,进行跟读练习。下面是建议的步骤,适合专注于与盐相关的讲座内容:
- 听取完整演讲:首次收听演讲时,尽量理解内容的总体意思和讲者的语气。
- 分段跟读:将演讲分成小段落,逐段听取并模仿讲者的发音和节奏。通过这样的方式提高您的英语口语练习效果。
- 记录和纠正:录音自己的跟读,然后与讲者的声音进行对比。找出可能的发音错误或语调差异。
- 重点短语练习:专注于上述提到的日常交流短语,反复练习,确保发音准确。
- 复习与反馈:定期复习已学习的内容,并寻求他人的反馈,调整发音、语法和用词的准确性。
通过这些步骤,结合“shadowspeaks”的概念,您可以有效地提高您的英语发音和口语能力。坚持练习,您的努力必将得到回报!
什么是跟读法?
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。