跟读练习: Why hard work won't get your promoted - 通过视频学习英语口语
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30 句
如果句子过短或过长，请点击 Edit 进行调整。
1
Your education can only take you so far and unfortunately a lot of people have been lied to.
2
There is nothing more frustrating than watching other people get opportunities that you wanted,
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especially if you feel like you're equally or more qualified than they are.
4
This might be within the same company or externally,
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but you keep seeing other people get jobs that you want or get promoted or land clients and you're like, why not me?
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I know what they know, I know more, I work harder and it's especially frustrating
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when you did everything that you were told you were supposed to do.
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You got the education, you were a good sport, you had good work ethic and yet you realize
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that being out in the working life or having a career is not the same as taking a school exam.
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Like no one is sitting there adding up all of your answers
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and then just handing the biggest opportunity to the smartest person.
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And like I'm not saying that competence and education is not important, of course it's important.
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I mean very rarely they're going to give it to someone that is not qualified at all but it's not enough.
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If you want a really good career, if you want to get to a leadership position, or if you want to run your own successful business,
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it's just simply not enough.
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People need to trust you, they need to remember you, and they need to feel, you know, comfortable putting you in front of,
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alone in front of really important clients, in front of executives, in front of external partners.
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And unfortunately, a lot of really ambitious people, they respond to this frustration of doing more of the things that they're already doing.
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They will get another qualification maybe another degree
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they will stay longer work harder be friendlier at work help
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out take up responsibility thinking like this is what's going to set me apart
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and i've seen this hundreds of times because these are the people
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that i usually coach after they've done everything
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they have done for years again realizing doing the same thing gets them the same result
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they come to me what you've done
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so far has not been a waste in any way it's crucial it's important like without
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that you have nothing but now
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that you've got the job you've got to a certain level
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and you want to get like you know further up you also need these social skills
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and you need to learn how to play corporate politics otherwise you're going to be out run by the ones that
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本课的词汇与口语要点
这节口语课以视频“Why hard work won't get your promoted”为素材。 这段视频共有 30 个句子、442 个单词可供跟读。 讲话部分时长为 2:04。 说话人语速较快，每分钟约 215 个词，会出现较多连读和弱读。 91% 的单词属于英语最常用的 3,000 词，词汇容易理解。
视频中的重点词汇
视频中 9 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| rarely 副词 | /ˈɹɛəɹli/ | 很少, 罕有地 |
| skill 名词 | /skɪl/ | 技巧, 技能 |
| equally 副词 | /ˈiːkwəli/ | 一樣地 /一样地, 同樣地 /同样地 |
| crucial 形容词 | /ˈkɹuː.ʃəl/ | 關鍵的 /关键的, 決定性的 /决定性的 |
| examination 名词 | /ɪɡˌzæm.ɪˈneɪ.ʃən/ | 檢查 /检查 |
| frustration 名词 | /fɹʌsˈtɹeɪ.ʃən/ | 挫折 |
| ambitious 形容词 | /æmˈbɪʃ.əs/ | 有雄心, 遠大 /远大 |
| qualification 名词 | /ˌkwɑlɪfɪˈkeɪʃən/ | 資格 /资格 |
| frustrate 动词 | /ˈfɹʌsˌtɹeɪt/ | 令人失望, 挫折 |
需要注意的发音
说话人用了 11 次缩略和弱读形式，例如 you're, you've, they're。请按听到的简短形式来说。
- “sh” 和 “zh” 音: crucial /ˈkɹuː.ʃəl/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, frustration /fɹʌsˈtɹeɪ.ʃən/, ambitious /æmˈbɪʃ.əs/, qualification /ˌkwɑlɪfɪˈkeɪʃən/
- 长单词——注意重音位置: examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, qualification /ˌkwɑlɪfɪˈkeɪʃən/
中文母语者容易读错的音：
- 词尾辅音 — 要读清楚，后面不要加元音: ambitious /æmˈbɪʃ.əs/, competence /ˈkɑm.pə.təns/, ethic /ˈɛθ.ɪk/, frustrate /ˈfɹʌsˌtɹeɪt/
- /r/ 和 /l/ 的区别: rarely /ˈɹɛəɹli/, crucial /ˈkɹuː.ʃəl/
- /æ/ — 嘴张大，不要读成 /e/: examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, ambitious /æmˈbɪʃ.əs/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 rarely, skill, equally 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。