تدريب Shadowing: Don't waste your time - Brian Tracy - تعلم التحدث بالإنجليزية عبر الفيديو
اختر وضع التدريب
كل وضع يفتح غرفة تدريب بملء الشاشة.
تنزيل التطبيق
كل ما تحتاجه للتحدث بطلاقة

Vocabulary and speaking notes for this lesson
This B2 speaking lesson is built on the video “Don't waste your time - Brian Tracy”. This video has 11 sentences and 179 words to shadow. The speech runs for 0:44. The speaker talks fast, about 245 words per minute, so expect linked and reduced sounds. 95% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.
Key vocabulary in this video
The 10 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| excel verb | /ɪkˈsɛl/ | To surpass someone or something; to be better or do better than someone or something. |
| tread verb | /tɹɛd/ | To step or walk (on or across something); to trample. |
| crackle verb | /ˈkɹækəl/ | To make a prolonged, frequent cracking sound which sounds like fizzing or popping. |
| shaky adjective | /ˈʃeɪki/ | Shaking or trembling. |
| attitude noun | /ˈætɪˌtud/ | The position of the body or way of carrying oneself. |
| ability noun | /əˈbɪl.ə.ti/ | The quality or state of being able; capacity to do or of doing something; having the necessary power. |
| foot noun | /fʊt/ | A biological structure found in many animals that is used for locomotion and that is frequently a separate organ at the terminal part of the leg. |
| everybody | /ˈɛvɹi(ˌ)bədi/ | All people. |
| throw verb | /θɹoʊ/ | To hurl; to release (an object) with some force from one’s hands, an apparatus, etc. so that it moves rapidly through the air. |
| excellent adjective | /ˈɛk.sə.lənt/ | Having excelled, having surpassed. |
القواعد في هذا الفيديو
أكثر التراكيب التي يستخدمها المتحدث، مع العبارات نفسها من الفيديو:
| التركيب | في الفيديو |
|---|---|
| المبني للمجهول be + اسم المفعول — التركيز على ما يحدث لا على من يفعله | is designed |
| جمل الوصل who / which + جملة — معلومة إضافية عن شخص أو شيء | people who are |
Pronunciation to watch
The speaker uses 9 contractions and reduced forms, such as you're, don't. Say them the short way, as you hear them.
- Long words — get the stress right: ability /əˈbɪl.ə.ti/, everybody /ˈɛvɹi(ˌ)bədi/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like excel, tread, crackle.
ما هي تقنية التظليل الصوتي؟
التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.













