Shadowing-Übung: B1 - British council - Sport centers - Englisch Sprechen Lernen mit Video
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A. Hi, come in.
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I'm Maya.
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Hello, everybody.
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Hello.
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Welcome to the Grange Park Sports Centre.
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I'll just show you around the centre and explain what we offer here.
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And then you can ask me questions.
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Well, as you can see, this is quite a small centre.
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but we offer a lot of different activities at different times of the day.
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If you'd just like to come through here, you can see the main rooms.
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That's nice.
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These are nice and light and airy and we have a very good air conditioning system.
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So they are warm in the winter and cool in the summer.
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Nice.
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Here we have classes of yoga, tai chi, pilates and zumba at different levels.
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We also have different types of dance class,
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jazz dancing, Indian dancing and Latin dancing.
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Oh, we've just started offering flamenco.
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All our teachers are fully qualified and experienced.
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We have beginners classes up to advanced.
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Some of our students have been coming since we opened 10 years ago.
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So if a good time.
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So, if you could follow me through here.
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Oh, mind the steps here.
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We've got the sauna and massage rooms.
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We have very reasonable prices for massages.
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And over here, we have the gym with exercise machines.
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It's quite a small gym
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But usually there's plenty of room for people to move around without any problems OK, that's about it
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Over there we have the changing rooms with showers
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You do need to bring your own towel if you want a shower
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But you don't need to bring a mat for the yoga and pilates classes
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Oh, and I must mention the cafe.
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It's just off the main entrance.
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That's very popular with our clients.
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We have a great selection of teas, fresh juices, sandwiches and cakes.
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Very nice.
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Right, the prices
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You can join for three months,
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six months or a year and that gives you the right to use the gym and go to two classes a week
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If you want to go to more classes or use the sauna there's a small extra charge
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For three months the fee is £86.
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B. OK, let me show you the gym.
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My name's Bill and I'm the main sports trainer here.
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But we have a team of four specialists who are always around to help you with exercise programmes
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and give advice about lifestyle and diet.
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We strongly recommend that you talk to one of us as soon as you sign up
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and set up your personalized training program.
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So through here we have the main gym.
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As you can see, it's enormous and we have lots of brand new machines.
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You can do everything here, running, cycling, rowing, weights, you name it.
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although we have a lot of clients
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it's very unusual to have to wait for a machine over there is the area for weight training
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if you want a closer look at the machines
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you can come back later oh by the way
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you can only come in here with trainers on no outdoor shoes please okay
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then okay through here we have the swimming pool it's great isn't
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it we're very proud of it you can use it most of the time without booking
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but there are certain times of the day when we have swimming classes
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and water aerobics there is always a lifeguard in attendance who will also offer informal swimming tips.
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Okay, just over there you have the changing rooms and lockers and on the right are the bathrooms and showers.
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We have our own shop here where you can buy our own brand of sportswear and sports drinks and supplements.
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Right, I can see you're impressed and as I said we're very proud of our centre.
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However, I should warn you that we are slightly more expensive than other gyms in the area,
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but then we offer a much higher level of services and a very wide range of activities.
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Here's a brochure with the timetables of the extra classes that we offer, such as boxing,
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taekwondo and capoeira and quite a few others besides swimming activities swimming classes diving classes water aerobics
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and water polo okay
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so have a look at the brochure
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then you can speak to one of the secretaries in reception
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about the best combination of activities for you this recording was brought to you by the british council
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To find others like it,
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visit www.britishcouncil.org forward slash learnenglishteens
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Wortschatz und Sprechhinweise zu dieser Lektion
Diese Sprechübung basiert auf dem Video „B1 - British council - Sport centers“. Diese Wörter kommen am häufigsten vor: classes, gym, swimming, offer, machine. Dieses Video enthält 73 Sätze und 746 Wörter zum Nachsprechen. Der gesprochene Teil dauert 6:02. Der Sprecher spricht gleichmäßig mit etwa 123 Wörtern pro Minute – ein angenehmes Tempo fürs Shadowing. 84 % der Wörter gehören zu den 3.000 häufigsten im Englischen; den Rest solltest du dir vor dem Üben ansehen.
Wichtiger Wortschatz in diesem Video
15 lernenswerte Wörter aus dem Video, mit Aussprache und Bedeutung:
| Wort | Aussprache | Bedeutung |
|---|---|---|
| swim Verb | /swɪm/ | schwimmen |
| yoga Substantiv | /ˈjoʊ.ɡə/ | Yoga |
| trainer Substantiv | /ˈtɹeɪnɚ/ | Trainer, Trainerin |
| massage Substantiv | /məˈsɑ(d)ʒ/ | Massage |
| strongly Adverb | /ˈstɹɔŋli/ | stark |
| unusual Adjektiv | /ʌnˈjuːʒ(u)əl/ | ungewöhnlich, unüblich |
| gym Substantiv | /d͡ʒɪm/ | Fitnessstudio, Gym |
| entrance Substantiv | /ˈɛn.tɹəns/ | Eingang, Einfahrt |
| juice Substantiv | /d͡ʒuːs/ | Saft |
| jazz Substantiv | /d͡ʒæz/ | Jazz |
| lifestyle Substantiv | /ˈlaɪfˌstaɪl/ | Lebensstil, Lebensweise |
| specialist Substantiv | /ˈspɛʃəlɪst/ | Spezialist, Spezialistin |
| enormous Adjektiv | /ɪˈnɔː.məs/ | enorm, riesig |
| shoe Substantiv | /ˈʃu/ | Schuh, Lackschuh |
| outdoor Adjektiv | /aʊtˈdɔː/ | Außen-, außerhalb des Hauses |
Phrasal Verbs, die du hören wirst
| Wort | Aussprache | Bedeutung |
|---|---|---|
| come back Verb | zurückkommen, zurückkehren | |
| set up Verb | /ˌsɛt ˈʌp/ | aufbauen, für den Einsatz vorbereiten |
| sign up Verb | einschreiben, anmelden |
Grammatik in diesem Video
Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:
| Struktur | Im Video |
|---|---|
| Verpflichtung: must / have to / need to sagen, dass etwas notwendig ist | need to bring · must mention · have to wait |
| Zukunft mit „will“ will + Verb – eine Entscheidung, ein Versprechen oder eine Vorhersage | I'll just show · will also offer |
Aussprache, auf die du achten solltest
Der Sprecher verwendet 11 Kurzformen und abgeschwächte Formen, zum Beispiel I'm, we're, we've. Sprich sie in der kurzen Form, so wie du sie hörst.
- Die Laute „sh“ und „zh“: massage /məˈsɑ(d)ʒ/, unusual /ʌnˈjuːʒ(u)əl/, specialist /ˈspɛʃəlɪst/, shoe /ˈʃu/, reception /ɹɪˈsɛp.ʃn̩/
- Lange Wörter – auf die Betonung achten: unusual /ʌnˈjuːʒ(u)əl/, capoeira /kɑpəˈwɛɹə/, personalize /ˈpɜː.sə.nə.laɪz/
Laute, die Deutschsprachigen schwerfallen:
- /w/ — mit runden Lippen, nicht wie das deutsche „w“ (/v/): swim /swɪm/, qualify /ˈkwɑ.lɪ.faɪ/, sandwich /ˈsæn(d).wɪd͡ʒ/, warn /woɹn/, capoeira /kɑpəˈwɛɹə/
- Stimmhafter Auslaut — /b/, /d/, /g/, /z/, /v/ am Wortende nicht verhärten: massage /məˈsɑ(d)ʒ/, jazz /d͡ʒæz/, sandwich /ˈsæn(d).wɪd͡ʒ/, dive /daɪv/, lifeguard /ˈlaɪfˌɡɑɹd/
- /æ/ — offener als „ä“: jazz /d͡ʒæz/, sandwich /ˈsæn(d).wɪd͡ʒ/, café /ˌkæˈfeɪ/
So übst du mit diesem Video
- Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
- Sprich Satz für Satz in normaler Geschwindigkeit nach und wiederhole jeden, bis dein Rhythmus zum Sprecher passt.
- Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie swim, yoga, trainer.
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.