Pratica di Shadowing: B1 - British council - Sport centers - Impara a parlare inglese con i video
Scegli una modalità di pratica
Ogni modalità apre una sala di pratica a schermo intero.
73 frasi
Se le frasi sono troppo corte o troppo lunghe, clicca su Edit per modificarle.
1
A. Hi, come in.
2
I'm Maya.
3
Hello, everybody.
4
Hello.
5
Welcome to the Grange Park Sports Centre.
6
I'll just show you around the centre and explain what we offer here.
7
And then you can ask me questions.
8
Well, as you can see, this is quite a small centre.
9
but we offer a lot of different activities at different times of the day.
10
If you'd just like to come through here, you can see the main rooms.
11
That's nice.
12
These are nice and light and airy and we have a very good air conditioning system.
13
So they are warm in the winter and cool in the summer.
14
Nice.
15
Here we have classes of yoga, tai chi, pilates and zumba at different levels.
16
We also have different types of dance class,
17
jazz dancing, Indian dancing and Latin dancing.
18
Oh, we've just started offering flamenco.
19
All our teachers are fully qualified and experienced.
20
We have beginners classes up to advanced.
21
Some of our students have been coming since we opened 10 years ago.
22
So if a good time.
23
So, if you could follow me through here.
24
Oh, mind the steps here.
25
We've got the sauna and massage rooms.
26
We have very reasonable prices for massages.
27
And over here, we have the gym with exercise machines.
28
It's quite a small gym
29
But usually there's plenty of room for people to move around without any problems OK, that's about it
30
Over there we have the changing rooms with showers
31
You do need to bring your own towel if you want a shower
32
But you don't need to bring a mat for the yoga and pilates classes
33
Oh, and I must mention the cafe.
34
It's just off the main entrance.
35
That's very popular with our clients.
36
We have a great selection of teas, fresh juices, sandwiches and cakes.
37
Very nice.
38
Right, the prices
39
You can join for three months,
40
six months or a year and that gives you the right to use the gym and go to two classes a week
41
If you want to go to more classes or use the sauna there's a small extra charge
42
For three months the fee is £86.
43
B. OK, let me show you the gym.
44
My name's Bill and I'm the main sports trainer here.
45
But we have a team of four specialists who are always around to help you with exercise programmes
46
and give advice about lifestyle and diet.
47
We strongly recommend that you talk to one of us as soon as you sign up
48
and set up your personalized training program.
49
So through here we have the main gym.
50
As you can see, it's enormous and we have lots of brand new machines.
51
You can do everything here, running, cycling, rowing, weights, you name it.
52
although we have a lot of clients
53
it's very unusual to have to wait for a machine over there is the area for weight training
54
if you want a closer look at the machines
55
you can come back later oh by the way
56
you can only come in here with trainers on no outdoor shoes please okay
57
then okay through here we have the swimming pool it's great isn't
58
it we're very proud of it you can use it most of the time without booking
59
but there are certain times of the day when we have swimming classes
60
and water aerobics there is always a lifeguard in attendance who will also offer informal swimming tips.
61
Okay, just over there you have the changing rooms and lockers and on the right are the bathrooms and showers.
62
We have our own shop here where you can buy our own brand of sportswear and sports drinks and supplements.
63
Right, I can see you're impressed and as I said we're very proud of our centre.
64
However, I should warn you that we are slightly more expensive than other gyms in the area,
65
but then we offer a much higher level of services and a very wide range of activities.
66
Here's a brochure with the timetables of the extra classes that we offer, such as boxing,
67
taekwondo and capoeira and quite a few others besides swimming activities swimming classes diving classes water aerobics
68
and water polo okay
69
so have a look at the brochure
70
then you can speak to one of the secretaries in reception
71
about the best combination of activities for you this recording was brought to you by the british council
72
To find others like it,
73
visit www.britishcouncil.org forward slash learnenglishteens
Scarica l'app
Tutto ciò che serve per parlare fluentemente
Pronuncia con IAVoto per ogni frase
Pratica IPAPadroneggia ogni suono
VocabolarioCostruisci il tuo lessico
Gioco di vocabolarioImpara giocando
FOR YOU
Video consigliato
B13
80 frasi
VOL 9 TEST 9 SECTION 1
Daily ConversationUniversity Students
B17
238 frasi
Follow us mùa 1 - Tập 10 | Sport, gym & fitness vocabs | Học tiếng Anh đơn giản(Viet sub)
Business EnglishTeensDaily Conversation
B25
19 frasi
29 tháng 8, 2026
Daily ConversationUniversity Students
B15
50 frasi
Exclusive Tour of Cristiano Ronaldo's Home
Business EnglishDaily ConversationUniversity Students
B13
23 frasi
Collins for B1 test 3 part 4
Daily ConversationUniversity Students
B15
110 frasi
English at the Hair Salon
Travel EnglishTeensDaily Conversation
![[B1] Asking About Yoga Membership Prices | English Conversation Practice](https://img.youtube.com/vi/y8sF1baTsYU/mqdefault.jpg)
B14
150 frasi
[B1] Asking About Yoga Membership Prices | English Conversation Practice
Travel EnglishTeensDaily Conversation
B12
310 frasi
Shadow Real English With Me | Easy Speaking Practice about my Daily Life
Daily ConversationHigh School StudentsUniversity Students
B14
30 frasi
B1 Trainer Test 3 Part 4 Transcript
Daily ConversationHigh School StudentsUniversity Students
B110
45 frasi
🏋 Fitness goals at the Gym | Learn english conversation | animated stories in english
Business EnglishTeensDaily Conversation
B2291 frasi
Cambridge 20 test 1 with answers full test | Latest tests by Cambridge assessment |
Daily ConversationUniversity Students
B21
299 frasi
PRESTON PARK RUN (without Example )
Daily ConversationUniversity Students
Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione si basa sul video “B1 - British council - Sport centers”. Le parole che ritornano più spesso: classes, gym, swimming, offer, machine. Questo video contiene 73 frasi e 746 parole da ripetere con lo shadowing. Il parlato dura 6:02. Chi parla mantiene un ritmo costante di circa 123 parole al minuto, comodo per lo shadowing. Il 84% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| swim verbo | /swɪm/ | nuotare, natare |
| yoga sostantivo | /ˈjoʊ.ɡə/ | yoga |
| trainer sostantivo | /ˈtɹeɪnɚ/ | allenatore |
| massage sostantivo | /məˈsɑ(d)ʒ/ | massaggio |
| strongly avverbio | /ˈstɹɔŋli/ | fortemente, fermamente |
| unusual aggettivo | /ʌnˈjuːʒ(u)əl/ | insolito, particolare |
| gym sostantivo | /d͡ʒɪm/ | palestra |
| entrance sostantivo | /ˈɛn.tɹəns/ | entrata |
| juice sostantivo | /d͡ʒuːs/ | succo |
| jazz sostantivo | /d͡ʒæz/ | jazz |
| lifestyle sostantivo | /ˈlaɪfˌstaɪl/ | stile di vita |
| specialist sostantivo | /ˈspɛʃəlɪst/ | specialista |
| enormous aggettivo | /ɪˈnɔː.məs/ | enorme, grandissimo |
| shoe sostantivo | /ˈʃu/ | scarpa, calzatura |
| outdoor aggettivo | /aʊtˈdɔː/ | a cielo aperto, all'aperto |
I phrasal verb che sentirai
| Parola | Pronuncia | Significato |
|---|---|---|
| come back verbo | tornare | |
| set up verbo | /ˌsɛt ˈʌp/ | preparare, installare |
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Obbligo: must / have to / need to dire che qualcosa è necessario | need to bring · must mention · have to wait |
| Futuro con “will” will + verbo — una decisione, una promessa o una previsione | I'll just show · will also offer |
Pronuncia a cui fare attenzione
Chi parla usa 11 contrazioni e forme ridotte, come I'm, we're, we've. Pronunciale nella forma breve, così come le senti.
- I suoni “sh” e “zh”: massage /məˈsɑ(d)ʒ/, unusual /ʌnˈjuːʒ(u)əl/, specialist /ˈspɛʃəlɪst/, shoe /ˈʃu/, reception /ɹɪˈsɛp.ʃn̩/
- Parole lunghe — attenzione all’accento: unusual /ʌnˈjuːʒ(u)əl/, capoeira /kɑpəˈwɛɹə/, personalize /ˈpɜː.sə.nə.laɪz/
I suoni difficili per chi parla italiano:
- Consonante finale — senza aggiungere una vocale dopo: massage /məˈsɑ(d)ʒ/, entrance /ˈɛn.tɹəns/, juice /d͡ʒuːs/, jazz /d͡ʒæz/, specialist /ˈspɛʃəlɪst/
- /æ/ — più aperta della “e”: jazz /d͡ʒæz/, sandwich /ˈsæn(d).wɪd͡ʒ/, café /ˌkæˈfeɪ/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
- Registrati e confronta con l’originale, facendo attenzione a parole come swim, yoga, trainer.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.