シャドーイング練習: B1 - British council - Sport centers - 動画で英語スピーキングを学ぶ

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A. Hi, come in.

I'm Maya.

Hello, everybody.

Hello.

Welcome to the Grange Park Sports Centre.

I'll just show you around the centre and explain what we offer here.

And then you can ask me questions.

Well, as you can see, this is quite a small centre.

but we offer a lot of different activities at different times of the day.

If you'd just like to come through here, you can see the main rooms.

That's nice.

These are nice and light and airy and we have a very good air conditioning system.

So they are warm in the winter and cool in the summer.

Nice.

Here we have classes of yoga, tai chi, pilates and zumba at different levels.

We also have different types of dance class,

jazz dancing, Indian dancing and Latin dancing.

Oh, we've just started offering flamenco.

All our teachers are fully qualified and experienced.

We have beginners classes up to advanced.

Some of our students have been coming since we opened 10 years ago.

So if a good time.

So, if you could follow me through here.

Oh, mind the steps here.

We've got the sauna and massage rooms.

We have very reasonable prices for massages.

And over here, we have the gym with exercise machines.

It's quite a small gym

But usually there's plenty of room for people to move around without any problems OK, that's about it

Over there we have the changing rooms with showers

You do need to bring your own towel if you want a shower

But you don't need to bring a mat for the yoga and pilates classes

Oh, and I must mention the cafe.

It's just off the main entrance.

That's very popular with our clients.

We have a great selection of teas, fresh juices, sandwiches and cakes.

Very nice.

Right, the prices

You can join for three months,

six months or a year and that gives you the right to use the gym and go to two classes a week

If you want to go to more classes or use the sauna there's a small extra charge

For three months the fee is £86.

B. OK, let me show you the gym.

My name's Bill and I'm the main sports trainer here.

But we have a team of four specialists who are always around to help you with exercise programmes

and give advice about lifestyle and diet.

We strongly recommend that you talk to one of us as soon as you sign up

and set up your personalized training program.

So through here we have the main gym.

As you can see, it's enormous and we have lots of brand new machines.

You can do everything here, running, cycling, rowing, weights, you name it.

although we have a lot of clients

it's very unusual to have to wait for a machine over there is the area for weight training

if you want a closer look at the machines

you can come back later oh by the way

you can only come in here with trainers on no outdoor shoes please okay

then okay through here we have the swimming pool it's great isn't

it we're very proud of it you can use it most of the time without booking

but there are certain times of the day when we have swimming classes

and water aerobics there is always a lifeguard in attendance who will also offer informal swimming tips.

Okay, just over there you have the changing rooms and lockers and on the right are the bathrooms and showers.

We have our own shop here where you can buy our own brand of sportswear and sports drinks and supplements.

Right, I can see you're impressed and as I said we're very proud of our centre.

However, I should warn you that we are slightly more expensive than other gyms in the area,

but then we offer a much higher level of services and a very wide range of activities.

Here's a brochure with the timetables of the extra classes that we offer, such as boxing,

taekwondo and capoeira and quite a few others besides swimming activities swimming classes diving classes water aerobics

and water polo okay

so have a look at the brochure

then you can speak to one of the secretaries in reception

about the best combination of activities for you this recording was brought to you by the british council

To find others like it,

visit www.britishcouncil.org forward slash learnenglishteens

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このレッスンの語彙とスピーキングのポイント

このスピーキングレッスンは、動画「B1 - British council - Sport centers」を教材にしています。繰り返し出てくる語は次のとおりです：classes, gym, swimming, offer, machine。この動画には、シャドーイング用の文が73文、単語が746語あります。音声の長さは6:02です。話す速さは1分あたり約123語で安定しており、シャドーイングしやすいペースです。単語の84%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語	発音	意味
swim 動詞	/swɪm/	泳ぐ
yoga 名詞	/ˈjoʊ.ɡə/	ヨーガ, ヨガ
trainer 名詞	/ˈtɹeɪnɚ/	トレーナー, コーチ
massage 名詞	/məˈsɑ(d)ʒ/	マッサージ, 按摩
unusual 形容詞	/ʌnˈjuːʒ(u)əl/	珍しい
gym 名詞	/d͡ʒɪm/	体育館, ジム
entrance 名詞	/ˈɛn.tɹəns/	入口
juice 名詞	/d͡ʒuːs/	汁, 樹液
jazz 名詞	/d͡ʒæz/	ジャズ
lifestyle 名詞	/ˈlaɪfˌstaɪl/	ライフスタイル, 生活様式
specialist 名詞	/ˈspɛʃəlɪst/	専門家, 熟練者
enormous 形容詞	/ɪˈnɔː.məs/	巨大な
shoe 名詞	/ˈʃu/	靴, シューズ
outdoor 形容詞	/aʊtˈdɔː/	屋外の, 室外の
reception 名詞	/ɹɪˈsɛp.ʃn̩/	受付, 受理

動画に出てくる句動詞

単語	意味
come back 動詞	戻る, 帰る

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型	動画での表現
義務：must / have to / need to 何かが必要であることを伝える	need to bring · must mention · have to wait
「will」の未来表現 will + 動詞 — その場の決定、約束、予測	I'll just show · will also offer

注意したい発音

話し手はI'm, we're, we'veなど、短縮形や弱形を11回使っています。聞こえたとおりの短い形で発音しましょう。

「sh」と「zh」の音: massage /məˈsɑ(d)ʒ/, unusual /ʌnˈjuːʒ(u)əl/, specialist /ˈspɛʃəlɪst/, shoe /ˈʃu/, reception /ɹɪˈsɛp.ʃn̩/
長い単語（アクセントの位置に注意）: unusual /ʌnˈjuːʒ(u)əl/, capoeira /kɑpəˈwɛɹə/, personalize /ˈpɜː.sə.nə.laɪz/

日本語話者が苦手な音：

/r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: strongly /ˈstɹɔŋli/, informal /ɪnˈfɔɹ.m(ə)l/, lifeguard /ˈlaɪfˌɡɑɹd/
/f/ — 「フ」ではなく、上の歯と下唇で出す: lifestyle /ˈlaɪfˌstaɪl/, qualify /ˈkwɑ.lɪ.faɪ/, informal /ɪnˈfɔɹ.m(ə)l/, café /ˌkæˈfeɪ/, flamenco /fləˈmɛŋkəʊ/
子音の連続 — 間に母音を入れない: swim /swɪm/, trainer /ˈtɹeɪnɚ/, massage /məˈsɑ(d)ʒ/, strongly /ˈstɹɔŋli/, entrance /ˈɛn.tɹəns/

この動画での練習方法

まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
自分の声を録音して元の音声と比べます。swim, yoga, trainerなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

シャドーイング練習: B1 - British council - Sport centers - 動画で英語スピーキングを学ぶ

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