शैडोइंग अभ्यास: B1 - British council - Sport centers - वीडियो के साथ अंग्रेजी बोलना सीखें

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73 वाक्य
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A. Hi, come in.
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I'm Maya.
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Hello, everybody.
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Hello.
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Welcome to the Grange Park Sports Centre.
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I'll just show you around the centre and explain what we offer here.
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And then you can ask me questions.
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Well, as you can see, this is quite a small centre.
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but we offer a lot of different activities at different times of the day.
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If you'd just like to come through here, you can see the main rooms.
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That's nice.
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These are nice and light and airy and we have a very good air conditioning system.
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So they are warm in the winter and cool in the summer.
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Nice.
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Here we have classes of yoga, tai chi, pilates and zumba at different levels.
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We also have different types of dance class,
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jazz dancing, Indian dancing and Latin dancing.
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Oh, we've just started offering flamenco.
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All our teachers are fully qualified and experienced.
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We have beginners classes up to advanced.
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Some of our students have been coming since we opened 10 years ago.
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So if a good time.
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So, if you could follow me through here.
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Oh, mind the steps here.
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We've got the sauna and massage rooms.
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We have very reasonable prices for massages.
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And over here, we have the gym with exercise machines.
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It's quite a small gym
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But usually there's plenty of room for people to move around without any problems OK, that's about it
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Over there we have the changing rooms with showers
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You do need to bring your own towel if you want a shower
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But you don't need to bring a mat for the yoga and pilates classes
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Oh, and I must mention the cafe.
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It's just off the main entrance.
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That's very popular with our clients.
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We have a great selection of teas, fresh juices, sandwiches and cakes.
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Very nice.
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Right, the prices
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You can join for three months,
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six months or a year and that gives you the right to use the gym and go to two classes a week
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If you want to go to more classes or use the sauna there's a small extra charge
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For three months the fee is £86.
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B. OK, let me show you the gym.
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My name's Bill and I'm the main sports trainer here.
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But we have a team of four specialists who are always around to help you with exercise programmes
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and give advice about lifestyle and diet.
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We strongly recommend that you talk to one of us as soon as you sign up
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and set up your personalized training program.
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So through here we have the main gym.
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As you can see, it's enormous and we have lots of brand new machines.
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You can do everything here, running, cycling, rowing, weights, you name it.
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although we have a lot of clients
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it's very unusual to have to wait for a machine over there is the area for weight training
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if you want a closer look at the machines
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you can come back later oh by the way
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you can only come in here with trainers on no outdoor shoes please okay
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then okay through here we have the swimming pool it's great isn't
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it we're very proud of it you can use it most of the time without booking
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but there are certain times of the day when we have swimming classes
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and water aerobics there is always a lifeguard in attendance who will also offer informal swimming tips.
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Okay, just over there you have the changing rooms and lockers and on the right are the bathrooms and showers.
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We have our own shop here where you can buy our own brand of sportswear and sports drinks and supplements.
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Right, I can see you're impressed and as I said we're very proud of our centre.
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However, I should warn you that we are slightly more expensive than other gyms in the area,
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but then we offer a much higher level of services and a very wide range of activities.
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Here's a brochure with the timetables of the extra classes that we offer, such as boxing,
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taekwondo and capoeira and quite a few others besides swimming activities swimming classes diving classes water aerobics
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and water polo okay
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so have a look at the brochure
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then you can speak to one of the secretaries in reception
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about the best combination of activities for you this recording was brought to you by the british council
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To find others like it,
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visit www.britishcouncil.org forward slash learnenglishteens

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इस पाठ की शब्दावली और बोलने के सुझाव

यह स्पीकिंग पाठ वीडियो “B1 - British council - Sport centers” पर आधारित है। सबसे ज़्यादा दोहराए गए शब्द ये हैं: classes, gym, swimming, offer, machine। इस वीडियो में शैडोइंग के लिए 73 वाक्य और 746 शब्द हैं। बोला गया हिस्सा 6:02 लंबा है। वक्ता लगभग 123 शब्द प्रति मिनट की स्थिर गति से बोलता है, जो शैडोइंग के लिए आरामदायक है। 84% शब्द अंग्रेज़ी के 3,000 सबसे आम शब्दों में से हैं; बाकी शब्द अभ्यास से पहले देख लेना अच्छा रहेगा।

इस वीडियो की मुख्य शब्दावली

वीडियो के 15 सीखने लायक शब्द, उच्चारण और अर्थ के साथ:

शब्दउच्चारणअर्थ
swim क्रिया/swɪm/तैरना
yoga संज्ञा/ˈjoʊ.ɡə/योग
trainer संज्ञा/ˈtɹeɪnɚ/ट्रेनर, प्रशिक्षक
massage संज्ञा/məˈsɑ(d)ʒ/मालिश, अंगमर्दन
gym संज्ञा/d͡ʒɪm/व्यायामशाला, जिम
entrance संज्ञा/ˈɛn.tɹəns/प्रवेश
juice संज्ञा/d͡ʒuːs/रस, जूस
jazz संज्ञा/d͡ʒæz/जाज़, जैज़
lifestyle संज्ञा/ˈlaɪfˌstaɪl/जीवनशैली, जीवनचर्या
specialist संज्ञा/ˈspɛʃəlɪst/विशेषज्ञ
shoe संज्ञा/ˈʃu/जूता
reception संज्ञा/ɹɪˈsɛp.ʃn̩/अगवानी
attendance संज्ञा/əˈtɛn.dəns/उपस्थिति
dive क्रिया/daɪv/डुबकी
warn क्रिया/woɹn/चेताना

वीडियो में आने वाली फ़्रेज़ल वर्ब

शब्दअर्थ
come back क्रियावापस आना

इस वीडियो का व्याकरण

वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:

संरचनावीडियो में
ज़रूरत: must / have to / need to बताना कि कोई काम ज़रूरी हैneed to bring · must mention · have to wait
“will” से भविष्य will + क्रिया — फ़ैसला, वादा या अनुमानI'll just show · will also offer

ध्यान देने योग्य उच्चारण

वक्ता 11 बार संक्षिप्त रूपों का प्रयोग करता है, जैसे I'm, we're, we've। इन्हें वैसे ही छोटा बोलें जैसा आप सुनते हैं।

  • “sh” और “zh” की ध्वनियाँ: massage /məˈsɑ(d)ʒ/, unusual /ʌnˈjuːʒ(u)əl/, specialist /ˈspɛʃəlɪst/, shoe /ˈʃu/, reception /ɹɪˈsɛp.ʃn̩/
  • लंबे शब्द — बलाघात सही रखें: unusual /ʌnˈjuːʒ(u)əl/, capoeira /kɑpəˈwɛɹə/, personalize /ˈpɜː.sə.nə.laɪz/

हिंदी भाषियों के लिए मुश्किल ध्वनियाँ:

  • /v/ और /w/ का फ़र्क़ — /v/ में ऊपर के दाँत निचले होंठ को छूते हैं, /w/ में होंठ गोल होते हैं: swim /swɪm/, qualify /ˈkwɑ.lɪ.faɪ/, sandwich /ˈsæn(d).wɪd͡ʒ/, dive /daɪv/, warn /woɹn/
  • /z/ — इसे “ज” (/dʒ/) न बनाएँ: jazz /d͡ʒæz/, personalize /ˈpɜː.sə.nə.laɪz/
  • शब्द की शुरुआत में s + व्यंजन — पहले “इ” न जोड़ें: swim /swɪm/, strongly /ˈstɹɔŋli/, specialist /ˈspɛʃəlɪst/

इस वीडियो से अभ्यास कैसे करें

  1. पहले बिना बोले पूरा वीडियो एक बार सुनें और जो शब्द नहीं आते उन्हें लिख लें।
  2. सामान्य गति पर एक-एक वाक्य की शैडोइंग करें और हर वाक्य तब तक दोहराएँ जब तक आपकी लय वक्ता से न मिल जाए।
  3. अपनी आवाज़ रिकॉर्ड करें और मूल से तुलना करें, ख़ासकर swim, yoga, trainer जैसे शब्दों पर ध्यान दें।

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

शैडोइंग तकनीक: पूरी चरण-दर-चरण गाइड पढ़ें →