跟读练习: B1 - British council - Sport centers - 通过视频学习英语口语

选择练习模式

每种模式都会打开全屏练习室。

73 句

如果句子过短或过长，请点击 Edit 进行调整。

A. Hi, come in.

I'm Maya.

Hello, everybody.

Hello.

Welcome to the Grange Park Sports Centre.

I'll just show you around the centre and explain what we offer here.

And then you can ask me questions.

Well, as you can see, this is quite a small centre.

but we offer a lot of different activities at different times of the day.

If you'd just like to come through here, you can see the main rooms.

That's nice.

These are nice and light and airy and we have a very good air conditioning system.

So they are warm in the winter and cool in the summer.

Nice.

Here we have classes of yoga, tai chi, pilates and zumba at different levels.

We also have different types of dance class,

jazz dancing, Indian dancing and Latin dancing.

Oh, we've just started offering flamenco.

All our teachers are fully qualified and experienced.

We have beginners classes up to advanced.

Some of our students have been coming since we opened 10 years ago.

So if a good time.

So, if you could follow me through here.

Oh, mind the steps here.

We've got the sauna and massage rooms.

We have very reasonable prices for massages.

And over here, we have the gym with exercise machines.

It's quite a small gym

But usually there's plenty of room for people to move around without any problems OK, that's about it

Over there we have the changing rooms with showers

You do need to bring your own towel if you want a shower

But you don't need to bring a mat for the yoga and pilates classes

Oh, and I must mention the cafe.

It's just off the main entrance.

That's very popular with our clients.

We have a great selection of teas, fresh juices, sandwiches and cakes.

Very nice.

Right, the prices

You can join for three months,

six months or a year and that gives you the right to use the gym and go to two classes a week

If you want to go to more classes or use the sauna there's a small extra charge

For three months the fee is £86.

B. OK, let me show you the gym.

My name's Bill and I'm the main sports trainer here.

But we have a team of four specialists who are always around to help you with exercise programmes

and give advice about lifestyle and diet.

We strongly recommend that you talk to one of us as soon as you sign up

and set up your personalized training program.

So through here we have the main gym.

As you can see, it's enormous and we have lots of brand new machines.

You can do everything here, running, cycling, rowing, weights, you name it.

although we have a lot of clients

it's very unusual to have to wait for a machine over there is the area for weight training

if you want a closer look at the machines

you can come back later oh by the way

you can only come in here with trainers on no outdoor shoes please okay

then okay through here we have the swimming pool it's great isn't

it we're very proud of it you can use it most of the time without booking

but there are certain times of the day when we have swimming classes

and water aerobics there is always a lifeguard in attendance who will also offer informal swimming tips.

Okay, just over there you have the changing rooms and lockers and on the right are the bathrooms and showers.

We have our own shop here where you can buy our own brand of sportswear and sports drinks and supplements.

Right, I can see you're impressed and as I said we're very proud of our centre.

However, I should warn you that we are slightly more expensive than other gyms in the area,

but then we offer a much higher level of services and a very wide range of activities.

Here's a brochure with the timetables of the extra classes that we offer, such as boxing,

taekwondo and capoeira and quite a few others besides swimming activities swimming classes diving classes water aerobics

and water polo okay

so have a look at the brochure

then you can speak to one of the secretaries in reception

about the best combination of activities for you this recording was brought to you by the british council

To find others like it,

visit www.britishcouncil.org forward slash learnenglishteens

下载应用

流利口语所需的一切

AI 发音评分逐句打分

音标练习掌握每个音

词汇学习建立你的词库

词汇游戏边玩边学

扫码

Download on theApp Store Get it onGoogle Play

FOR YOU

本课的词汇与口语要点

这节口语课以视频“B1 - British council - Sport centers”为素材。视频中反复出现的词有：classes, gym, swimming, offer, machine。这段视频共有 73 个句子、746 个单词可供跟读。讲话部分时长为 6:02。说话人语速平稳，每分钟约 123 个词，很适合跟读。 84% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。

视频中的重点词汇

视频中 15 个值得学习的单词，附发音和释义：

单词	发音	释义
swim 动词	/swɪm/	游泳
yoga 名词	/ˈjoʊ.ɡə/	瑜伽, 瑜伽功
trainer 名词	/ˈtɹeɪnɚ/	教練 /教练, 教練員 /教练员
massage 名词	/məˈsɑ(d)ʒ/	按摩, 馬殺雞 /马杀鸡
unusual 形容词	/ʌnˈjuːʒ(u)əl/	稀有
gym 名词	/d͡ʒɪm/	體育館 /体育馆, 健身房
entrance 名词	/ˈɛn.tɹəns/	入口, 門口 /门口
juice 名词	/d͡ʒuːs/	汁, 果汁
jazz 名词	/d͡ʒæz/	爵士樂 /爵士乐, 爵士
lifestyle 名词	/ˈlaɪfˌstaɪl/	生活方式, 生態 /生态
specialist 名词	/ˈspɛʃəlɪst/	專家 /专家, 專門家 /专门家
enormous 形容词	/ɪˈnɔː.məs/	巨大的
shoe 名词	/ˈʃu/	鞋子, 鞋
outdoor 形容词	/aʊtˈdɔː/	戶外的 /户外的, 室外的
reception 名词	/ɹɪˈsɛp.ʃn̩/	接收

视频中出现的短语动词

单词	释义
come back 动词	回來 /回来, 返回
sign up 动词	報名 /报名, 註冊 /注册

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构	视频中的用法
义务：must / have to / need to 表示某事是必要的	need to bring · must mention · have to wait
“will” 表将来 will + 动词 — 决定、承诺或预测	I'll just show · will also offer

需要注意的发音

说话人用了 11 次缩略和弱读形式，例如 I'm, we're, we've。请按听到的简短形式来说。

“sh” 和 “zh” 音: massage /məˈsɑ(d)ʒ/, unusual /ʌnˈjuːʒ(u)əl/, specialist /ˈspɛʃəlɪst/, shoe /ˈʃu/, reception /ɹɪˈsɛp.ʃn̩/
长单词——注意重音位置: unusual /ʌnˈjuːʒ(u)əl/, capoeira /kɑpəˈwɛɹə/, personalize /ˈpɜː.sə.nə.laɪz/

中文母语者容易读错的音：

词尾辅音 — 要读清楚，后面不要加元音: massage /məˈsɑ(d)ʒ/, entrance /ˈɛn.tɹəns/, juice /d͡ʒuːs/, jazz /d͡ʒæz/, specialist /ˈspɛʃəlɪst/
/r/ 和 /l/ 的区别: strongly /ˈstɹɔŋli/, informal /ɪnˈfɔɹ.m(ə)l/, lifeguard /ˈlaɪfˌɡɑɹd/
/æ/ — 嘴张大，不要读成 /e/: jazz /d͡ʒæz/, sandwich /ˈsæn(d).wɪd͡ʒ/, café /ˌkæˈfeɪ/

如何用这段视频练习

先完整听一遍视频，不要开口，记下不认识的单词。
用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
录下自己的声音并与原声对比，特别注意 swim, yoga, trainer 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →

跟读练习: B1 - British council - Sport centers - 通过视频学习英语口语

选择练习模式

下载应用

推荐视频

VOL 9 TEST 9 SECTION 1

Follow us mùa 1 - Tập 10 | Sport, gym & fitness vocabs | Học tiếng Anh đơn giản(Viet sub)

29 tháng 8, 2026

Exclusive Tour of Cristiano Ronaldo's Home

Collins for B1 test 3 part 4

English at the Hair Salon

[B1] Asking About Yoga Membership Prices | English Conversation Practice

Shadow Real English With Me | Easy Speaking Practice about my Daily Life

B1 Trainer Test 3 Part 4 Transcript

🏋 Fitness goals at the Gym | Learn english conversation | animated stories in english

Cambridge 20 test 1 with answers full test | Latest tests by Cambridge assessment |

PRESTON PARK RUN (without Example )