Pratique du Shadowing: KILL YOUR EXCUSES - Motivational Speech - Apprendre l'anglais à l'oral avec la vidéo

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36 phrases
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1
What gets you out of bed? What gets you off the couch?
2
What gets you in the gym? It's not your alarm.
3
It's not your parents. It's not your friends.
4
It's you. The only one that can make it happen for you is you. It's really hard to be lead by your but. But I'm not qualified.
5
But I'm not good enough. But I'm not smart enough.
6
But I didn't go to the right school. But I don't have enough money.
7
But, but, but, but, but. If you're ever going to step into your future, if you're ever going to step into your destiny, you're going to have to get over your but.
8
And that's what a pity party is, when you have an undisciplined mind and you mediate on the wrong thing over and over and over again.
9
If you're gonna throw a pity party, I give you 3 days and that's it.
10
And after 3 days, you cut off your record player, your iPod, your MP3, and you come up with a plan.
11
Do I just sit there and settle? No, I don't.
12
I say enough is enough, man, and I'm gonna make a change, and I'm gonna keep going until I get it. You chase something that you believe you deserve until you get it. And it doesn't matter what happens to you, doesn't matter how many times you've been fired, doesn't matter how many people don't believe in you, you just go until you get it.
13
That's the point. Are you tired yet?
14
Some of you need to get tired. You need to be tired of what's going on in your life. Get tired of your habits, get tired of the actions that  you're putting in every day.
15
You gotta change, man, or nothing changes.
16
I woke up one day and stopped making excuses.
17
I woke up one day and stopped  playing the blame game.
18
I woke up one day and looked at the  man in the mirror and was like, yo bruh, what are you doing? Wake up, it's showtime.
19
Let's go. Get up.
20
Go to class, get up. Do your homework.
21
You wake up earlier than people, you stay later than people, you stay humble, you work harder than anyone when no one's there.
22
I guarantee, someone that feels  bad about themselves soon will label you as "He's built different." "He's built different" should be your label because people feel bad about themselves. Your life is exactly what you wanted.
23
Because every day you've had choices to make.
24
You're responsible and credible  for every single choice.
25
You've made the choices. And what I need you to do for me is, why are you here? And then take ownership of why you're here.
26
So you control you. This world ain't gonna give you what you deserve.
27
This world gonna give you what you work for. I put that work in every single day.
28
And when you wake up every single  day, and you put that work in, and yes, for some of us, it  might be harder than others, man, whatever, we do whatever it is we gotta do.
29
Especially when we're desperate. Winning's not loyal to you, it doesn't care about you. Winning doesn't care how sore you are.
30
Winning doesn't care how much sleep you get. Winning doesn't care how hard you work at times.
31
Winning requires all of you and then more, and it promises you nothing.
32
It's a mastermind of creating  fear and doubt in your mind.
33
It causes setback after setback. So the question isn't about winning, are you willing to sprint  when the distance is unknown?
34
And why chase this thing called winning? Because the only thing that's guaranteed in life if you don't chase it, is losing.
35
Now is the time to grind. Now is the time to show the world that I was placed here for a purpose. Work for it.
36
Fight for it. It begins today, it continues tomorrow, and it never f*cking dies.

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Phonétique (IPA)Maîtrisez chaque son
VocabulaireEnrichissez votre lexique
Jeu de vocabulaireApprenez en jouant

Vocabulaire et conseils d’expression pour cette leçon

Cette vidéo contient 36 phrases et 667 mots à répéter en shadowing. La partie parlée dure 3:16. Le locuteur parle vite, environ 205 mots par minute : attendez-vous à des liaisons et à des sons réduits. 88 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc facile à suivre.

Vocabulaire clé de cette vidéo

15 mots de la vidéo à retenir, avec leur prononciation et leur sens :

MotPrononciationSens
chase verbe/t͡ʃeɪs/poursuivre, chasser
guarantee nom/ˌɡæɹ.ənˈtiː/garantie
label nom/ˈleɪ.bəl/étiquette, libellé
pity nom/ˈpɪt.i/compassion, pitié
mirror nom/ˈmiɹɚ/glace, miroir
ownership nom/ˈoʊnɚʃɪp/propriété
settle verbe/ˈsɛtəl/régler
desperate adjectif/ˈdɛs.p(ə.)ɹɪt/désespéré
alarm nom/əˈlɑɹm/alarme
habit nom/ˈhæb.ɪt/habitude
loyal adjectif/ˈlɔɪəl/loyal, fidèle
qualify verbe/ˈkwɑ.lɪ.faɪ/caractériser, qualifier
couch nom/ˈkaʊ̯t͡ʃ/sofa, canapé
homework nom/ˈhoʊmˌwɝk/devoirs
humble adjectif/ˈhʌmbəl/humble

Les verbes à particule que vous entendrez

MotPrononciationSens
wake up verbe/ˌweɪk ˈʌp/se réveiller
get up verbese lever
come up with verbeinventer, imaginer
cut off verbe/ˌkʌt ˈɔf/ [ˌkɐɾ ˈɔf]tailler, couper
get over verbesurmonter

La grammaire de cette vidéo

Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :

StructureDans la vidéo
Present perfect have/has + participe passé — une action passée qui compte encore maintenantyou've been fired · you've had · You've made
Voix passive be + participe passé — l’accent est mis sur ce qui arrive, pas sur qui le faityou've been fired · was placed

Prononciation à surveiller

Le locuteur utilise 37 contractions et formes réduites, comme doesn't, you're, gonna. Prononcez-les sous leur forme courte, telles que vous les entendez.

  • Les sons « sh » et « zh »: ownership /ˈoʊnɚʃɪp/, showtime /ˈʃoʊˌtaɪm/

Comment s’entraîner avec cette vidéo

  1. Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
  2. Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
  3. Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme chase, guarantee, label.

Qu'est-ce que la technique du Shadowing ?

Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.

Technique du shadowing : lire le guide complet étape par étape →