Pratique du Shadowing: REMEMBER YOUR DREAM - Motivational Video - Apprendre l'anglais à l'oral avec la vidéo

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78 phrases
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we all have things that we're believing for dreams
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that we want to accomplish problems we're hoping will turn around maybe
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it's to see our family restored to lose some weight to break an addiction to start our own business
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but sometimes as it goes on month after month even year after year
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and we don't see anything changing it's easy to get discouraged
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and think it's never going to happen this is as good as it gets
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i'll just learn to live with it we all go through disappointments setbacks loss pain is a part of life
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it's easy to get discouraged even bitter think why is this happening to me
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Sometimes we look at pieces in our lives that don't make sense.
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The key is what we do in our times of pain.
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Pain will change us.
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Heartache, loss, disappointments, they don't leave us the same.
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Every painful time, even though you don't like it, it's developing something in you that can only be developed in the tough times.
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Eventually, that will pass.
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You'll get through it, but you will be different.
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in those tough times
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when you're uncomfortable going through a loss dealing with an illness
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you could easily let it overwhelm you now how the pain changes
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you is up to you you can come out bitter
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or you can come out better you can come out defeated giving up on your dreams
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or you can come out with a new passion a new fire excited about the new opportunities in front of you
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i may not like it but i'm not a whiner i'm a warrior i know i can handle this
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don't complain about the pain without the pain we couldn't reach the fullness of our destinies
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sometimes we bring pain on ourselves we make poor choices get in a relationship we know is not good
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or maybe get over our head in our spending now it's painful we're having to deal with the
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consequences all of us experience pain my challenge don't just go through it grow through it
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that difficulty is an opportunity to get stronger to develop character
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to gain new confidence anybody can give up anybody can let it overwhelm you
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but you know what that's doing wasting your pain
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that pain is not there to stop you it's there to prepare
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you to increase you to develop you difficulties are a part of life
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now quit telling yourself you can't take it you're not weak
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you are well able eventually the pain will pass you'll give birth to new strength just
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because it hasn't happened yet doesn't mean that it's not going to happen.
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There will always be forces trying to convince us to settle where we are.
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Life has a way of pushing our dreams down.
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They can become buried under discouragement, buried under past mistakes.
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There are dreams buried under divorce, buried under low self -esteem.
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it's easy to settle for mediocrity even though we have all this potential buried on the inside
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what are you remembering the hurt the pain what didn't work out turn it around
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and remember your dream have you allowed any dreams to get buried in you at one time
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you believed you could do something great you believed
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you could lead the company in sales you believed you could break
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that addiction it's been a long time had some bad breaks wasn't all your fault
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you could easily settle where you are nobody would fault
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you the enemy would love to deceive you into burying your dream thinking
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that it's never going to work out don't believe those lives it's not too late to become all
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that you were created to be every time you remember your dream
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you're removing some dirt you're digging
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it back out the true mark of a champion is even
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though some dirt gets thrown on your dream instead of letting
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it get buried you keep shaking it off you keep moving forward
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you wouldn't be having that opposition if you didn't have something great in you
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if your dream wasn't alive
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and on track right on schedule to come to pass you wouldn't have
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so many things coming against you that dream is still alive you may have tried a year ago
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five years ago or 40 years ago didn't work out nobody was there to help you go back
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and try again this is your time
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this is your moment your destiny is calling out to you can i tell you your dream is not dead
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it's just not in season your time is coming promotion is coming good breaks are coming promises
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you've been standing on dreams you've been praying about
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lack is not your destiny constantly struggling barely getting by is not the end of your story
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these light afflictions are for a moment the adversity is temporary the glory is eternal
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there are some dreams shut up in you like fire you're going to feel your destiny calling out
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may not have happened the first time the loan didn't go
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through you didn't get chosen for the part the medical report wasn't good
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that's okay it's still in you this is your time
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this is your moment shake off the doubt shake off the negativity
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you're at the right place you're at the right time
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now all you've got to do is get in the right frame of mind
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Lord, I believe this is my year to get healthy and whole.
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This is my year to meet the people of my dreams.
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This is my year to go further in my career, to step into a new level of my destiny.
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This is my year to accomplish dreams, to break free from this depression.
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This is my year to meet the right people.
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This is my year to get healthy and whole.
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This is your year to see double
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this is your year for vindication for restoration for new beginnings now get your mind going in the right direction

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Vocabulaire et conseils d’expression pour cette leçon

Cette leçon d’expression orale s’appuie sur la vidéo « REMEMBER YOUR DREAM - Motivational Video ». Les mots qui reviennent le plus souvent : dream, pain, buried, break, destiny. Cette vidéo contient 78 phrases et 1007 mots à répéter en shadowing. La partie parlée dure 6:56. Le locuteur parle à un rythme régulier d’environ 145 mots par minute, confortable pour le shadowing. 89 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc facile à suivre.

Vocabulaire clé de cette vidéo

15 mots de la vidéo à retenir, avec leur prononciation et leur sens :

MotPrononciationSens
bury verbe/ˈbɛɹi/enterrer
settle verbe/ˈsɛtəl/régler
shake verbe/ˈʃeɪk/secouer, agiter
difficulty nom/ˈdɪfɪkəlti/difficulté
painful adjectif/ˈpeɪn.fl̩/douloureux
dirt nom/dɝt/terre, boue
bitter adjectif/ˈbɪ.tɚ/amer
addiction nom/əˈdɪkˌʃən/dépendance, addiction
accomplish verbe/əˈkɑm.plɪʃ/accomplir
disappointment nom/ˌdɪsəˈpɔɪntmənt/déception
discourage verbe/dɪsˈkɝɪd͡ʒ/décourager
temporary adjectif/ˈtɛmp(əˌɹ)ɛɹi/temporaire, provisoire
passion nom/ˈpæʃən/passion
illness nom/ˈɪl.nəs/maladie
promotion nom/pɹəˈmoʊʃn̩/promotion

Les verbes à particule que vous entendrez

MotPrononciationSens
come out verbe/ˌkʌm ˈaʊt/sortir
go through verbetraverser
work out verbe/ˌwɝk ˈaʊt/calculer
shake off verbesecouer
call out verbepréciser, spécifier
get over verbesurmonter
get through verbe/ɡɛt ˈθɹu/franchir
give up verbese rendre

La grammaire de cette vidéo

Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :

StructureDans la vidéo
Present perfect have/has + participe passé — une action passée qui compte encore maintenanthasn't happened · it's been
Voix passive be + participe passé — l’accent est mis sur ce qui arrive, pas sur qui le faitbe developed · were created

Prononciation à surveiller

Le locuteur utilise 39 contractions et formes réduites, comme don't, you're, didn't. Prononcez-les sous leur forme courte, telles que vous les entendez.

  • Les sons « sh » et « zh »: shake /ˈʃeɪk/, addiction /əˈdɪkˌʃən/, accomplish /əˈkɑm.plɪʃ/, passion /ˈpæʃən/, promotion /pɹəˈmoʊʃn̩/
  • Mots longs — placez bien l’accent: difficulty /ˈdɪfɪkəlti/, disappointment /ˌdɪsəˈpɔɪntmənt/, temporary /ˈtɛmp(əˌɹ)ɛɹi/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, restoration /ɹɛstəˈɹeɪʃən/

Les sons difficiles pour les francophones :

  • /r/ anglais — langue recourbée, sans frotter la gorge: bury /ˈbɛɹi/, temporary /ˈtɛmp(əˌɹ)ɛɹi/, promotion /pɹəˈmoʊʃn̩/, pray /pɹeɪ/, glory /ˈɡlɔːɹi/

Comment s’entraîner avec cette vidéo

  1. Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
  2. Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
  3. Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme bury, settle, shake.

Qu'est-ce que la technique du Shadowing ?

Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.

Technique du shadowing : lire le guide complet étape par étape →