Prática de Shadowing: REMEMBER YOUR DREAM - Motivational Video - Aprenda a falar inglês com vídeo

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we all have things that we're believing for dreams
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that we want to accomplish problems we're hoping will turn around maybe
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it's to see our family restored to lose some weight to break an addiction to start our own business
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but sometimes as it goes on month after month even year after year
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and we don't see anything changing it's easy to get discouraged
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and think it's never going to happen this is as good as it gets
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i'll just learn to live with it we all go through disappointments setbacks loss pain is a part of life
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it's easy to get discouraged even bitter think why is this happening to me
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Sometimes we look at pieces in our lives that don't make sense.
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The key is what we do in our times of pain.
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Pain will change us.
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Heartache, loss, disappointments, they don't leave us the same.
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Every painful time, even though you don't like it, it's developing something in you that can only be developed in the tough times.
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Eventually, that will pass.
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You'll get through it, but you will be different.
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in those tough times
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when you're uncomfortable going through a loss dealing with an illness
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you could easily let it overwhelm you now how the pain changes
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you is up to you you can come out bitter
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or you can come out better you can come out defeated giving up on your dreams
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or you can come out with a new passion a new fire excited about the new opportunities in front of you
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i may not like it but i'm not a whiner i'm a warrior i know i can handle this
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don't complain about the pain without the pain we couldn't reach the fullness of our destinies
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sometimes we bring pain on ourselves we make poor choices get in a relationship we know is not good
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or maybe get over our head in our spending now it's painful we're having to deal with the
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consequences all of us experience pain my challenge don't just go through it grow through it
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that difficulty is an opportunity to get stronger to develop character
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to gain new confidence anybody can give up anybody can let it overwhelm you
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but you know what that's doing wasting your pain
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that pain is not there to stop you it's there to prepare
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you to increase you to develop you difficulties are a part of life
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now quit telling yourself you can't take it you're not weak
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you are well able eventually the pain will pass you'll give birth to new strength just
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because it hasn't happened yet doesn't mean that it's not going to happen.
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There will always be forces trying to convince us to settle where we are.
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Life has a way of pushing our dreams down.
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They can become buried under discouragement, buried under past mistakes.
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There are dreams buried under divorce, buried under low self -esteem.
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it's easy to settle for mediocrity even though we have all this potential buried on the inside
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what are you remembering the hurt the pain what didn't work out turn it around
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and remember your dream have you allowed any dreams to get buried in you at one time
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you believed you could do something great you believed
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you could lead the company in sales you believed you could break
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that addiction it's been a long time had some bad breaks wasn't all your fault
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you could easily settle where you are nobody would fault
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you the enemy would love to deceive you into burying your dream thinking
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that it's never going to work out don't believe those lives it's not too late to become all
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that you were created to be every time you remember your dream
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you're removing some dirt you're digging
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it back out the true mark of a champion is even
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though some dirt gets thrown on your dream instead of letting
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it get buried you keep shaking it off you keep moving forward
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you wouldn't be having that opposition if you didn't have something great in you
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if your dream wasn't alive
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and on track right on schedule to come to pass you wouldn't have
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so many things coming against you that dream is still alive you may have tried a year ago
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five years ago or 40 years ago didn't work out nobody was there to help you go back
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and try again this is your time
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this is your moment your destiny is calling out to you can i tell you your dream is not dead
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it's just not in season your time is coming promotion is coming good breaks are coming promises
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you've been standing on dreams you've been praying about
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lack is not your destiny constantly struggling barely getting by is not the end of your story
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these light afflictions are for a moment the adversity is temporary the glory is eternal
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there are some dreams shut up in you like fire you're going to feel your destiny calling out
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may not have happened the first time the loan didn't go
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through you didn't get chosen for the part the medical report wasn't good
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that's okay it's still in you this is your time
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this is your moment shake off the doubt shake off the negativity
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you're at the right place you're at the right time
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now all you've got to do is get in the right frame of mind
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Lord, I believe this is my year to get healthy and whole.
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This is my year to meet the people of my dreams.
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This is my year to go further in my career, to step into a new level of my destiny.
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This is my year to accomplish dreams, to break free from this depression.
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This is my year to meet the right people.
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This is my year to get healthy and whole.
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This is your year to see double
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this is your year for vindication for restoration for new beginnings now get your mind going in the right direction

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Vídeo recomendado

Vocabulário e dicas de fala para esta lição

Esta aula de conversação usa o vídeo “REMEMBER YOUR DREAM - Motivational Video”. As palavras que mais se repetem: dream, pain, buried, break, destiny. Este vídeo tem 78 frases e 1007 palavras para praticar shadowing. A fala dura 6:56. O falante mantém um ritmo estável de cerca de 145 palavras por minuto, confortável para o shadowing. 89% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é fácil de acompanhar.

Vocabulário principal deste vídeo

15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:

PalavraPronúnciaSignificado
bury verbo/ˈbɛɹi/enterrar, soterrar
settle verbo/ˈsɛtəl/resolver
shake verbo/ˈʃeɪk/sacudir, agitar
difficulty substantivo/ˈdɪfɪkəlti/dificuldade
painful adjetivo/ˈpeɪn.fl̩/doloroso, dolorido
dirt substantivo/dɝt/terra
bitter adjetivo/ˈbɪ.tɚ/amargo
addiction substantivo/əˈdɪkˌʃən/vício, adicção
accomplish verbo/əˈkɑm.plɪʃ/conseguir
disappointment substantivo/ˌdɪsəˈpɔɪntmənt/decepção
discourage verbo/dɪsˈkɝɪd͡ʒ/desencorajar, desanimar
temporary adjetivo/ˈtɛmp(əˌɹ)ɛɹi/temporário
passion substantivo/ˈpæʃən/paixão
illness substantivo/ˈɪl.nəs/doença, enfermidade
promotion substantivo/pɹəˈmoʊʃn̩/promoção

Phrasal verbs que você vai ouvir

PalavraPronúnciaSignificado
come out verbo/ˌkʌm ˈaʊt/sair, partir
work out verbo/ˌwɝk ˈaʊt/calcular
get over verbosuperar
give up verborender-se
go back verbovoltar
move forward verboadiantar
turn around verborodar, girar

Gramática neste vídeo

As estruturas que o falante mais usa, com as palavras exatas do vídeo:

EstruturaNo vídeo
Present perfect have/has + particípio passado — uma ação passada que ainda importa agorahasn't happened · it's been
Voz passiva be + particípio passado — o foco está no que acontece, não em quem fazbe developed · were created

Pronúncia para ficar de olho

O falante usa 39 contrações e formas reduzidas, como don't, you're, didn't. Diga-as na forma curta, do jeito que você ouve.

  • Os sons de “sh” e “zh”: shake /ˈʃeɪk/, addiction /əˈdɪkˌʃən/, accomplish /əˈkɑm.plɪʃ/, passion /ˈpæʃən/, promotion /pɹəˈmoʊʃn̩/
  • Palavras longas — acerte a sílaba tônica: difficulty /ˈdɪfɪkəlti/, disappointment /ˌdɪsəˈpɔɪntmənt/, temporary /ˈtɛmp(əˌɹ)ɛɹi/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, restoration /ɹɛstəˈɹeɪʃən/

Sons difíceis para falantes de português:

  • Consoante final — sem acrescentar um “i” depois: shake /ˈʃeɪk/, dirt /dɝt/, disappointment /ˌdɪsəˈpɔɪntmənt/, dig /dɪɡ/, heartache /ˈhɑːteɪk/

Como praticar com este vídeo

  1. Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
  2. Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
  3. Grave a sua voz e compare com o original, prestando atenção a palavras como bury, settle, shake.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →