シャドーイング練習: REMEMBER YOUR DREAM - Motivational Video - 動画で英語スピーキングを学ぶ
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78 文
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we all have things that we're believing for dreams
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that we want to accomplish problems we're hoping will turn around maybe
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it's to see our family restored to lose some weight to break an addiction to start our own business
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but sometimes as it goes on month after month even year after year
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and we don't see anything changing it's easy to get discouraged
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and think it's never going to happen this is as good as it gets
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i'll just learn to live with it we all go through disappointments setbacks loss pain is a part of life
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it's easy to get discouraged even bitter think why is this happening to me
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Sometimes we look at pieces in our lives that don't make sense.
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The key is what we do in our times of pain.
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Pain will change us.
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Heartache, loss, disappointments, they don't leave us the same.
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Every painful time, even though you don't like it, it's developing something in you that can only be developed in the tough times.
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Eventually, that will pass.
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You'll get through it, but you will be different.
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in those tough times
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when you're uncomfortable going through a loss dealing with an illness
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you could easily let it overwhelm you now how the pain changes
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you is up to you you can come out bitter
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or you can come out better you can come out defeated giving up on your dreams
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or you can come out with a new passion a new fire excited about the new opportunities in front of you
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i may not like it but i'm not a whiner i'm a warrior i know i can handle this
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don't complain about the pain without the pain we couldn't reach the fullness of our destinies
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sometimes we bring pain on ourselves we make poor choices get in a relationship we know is not good
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or maybe get over our head in our spending now it's painful we're having to deal with the
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consequences all of us experience pain my challenge don't just go through it grow through it
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that difficulty is an opportunity to get stronger to develop character
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to gain new confidence anybody can give up anybody can let it overwhelm you
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but you know what that's doing wasting your pain
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that pain is not there to stop you it's there to prepare
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you to increase you to develop you difficulties are a part of life
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now quit telling yourself you can't take it you're not weak
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you are well able eventually the pain will pass you'll give birth to new strength just
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because it hasn't happened yet doesn't mean that it's not going to happen.
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There will always be forces trying to convince us to settle where we are.
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Life has a way of pushing our dreams down.
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They can become buried under discouragement, buried under past mistakes.
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There are dreams buried under divorce, buried under low self -esteem.
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it's easy to settle for mediocrity even though we have all this potential buried on the inside
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what are you remembering the hurt the pain what didn't work out turn it around
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and remember your dream have you allowed any dreams to get buried in you at one time
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you believed you could do something great you believed
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you could lead the company in sales you believed you could break
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that addiction it's been a long time had some bad breaks wasn't all your fault
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you could easily settle where you are nobody would fault
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you the enemy would love to deceive you into burying your dream thinking
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that it's never going to work out don't believe those lives it's not too late to become all
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that you were created to be every time you remember your dream
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you're removing some dirt you're digging
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it back out the true mark of a champion is even
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though some dirt gets thrown on your dream instead of letting
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it get buried you keep shaking it off you keep moving forward
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you wouldn't be having that opposition if you didn't have something great in you
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if your dream wasn't alive
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and on track right on schedule to come to pass you wouldn't have
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so many things coming against you that dream is still alive you may have tried a year ago
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five years ago or 40 years ago didn't work out nobody was there to help you go back
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and try again this is your time
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this is your moment your destiny is calling out to you can i tell you your dream is not dead
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it's just not in season your time is coming promotion is coming good breaks are coming promises
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you've been standing on dreams you've been praying about
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lack is not your destiny constantly struggling barely getting by is not the end of your story
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these light afflictions are for a moment the adversity is temporary the glory is eternal
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there are some dreams shut up in you like fire you're going to feel your destiny calling out
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may not have happened the first time the loan didn't go
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through you didn't get chosen for the part the medical report wasn't good
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that's okay it's still in you this is your time
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this is your moment shake off the doubt shake off the negativity
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you're at the right place you're at the right time
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now all you've got to do is get in the right frame of mind
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Lord, I believe this is my year to get healthy and whole.
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This is my year to meet the people of my dreams.
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This is my year to go further in my career, to step into a new level of my destiny.
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This is my year to accomplish dreams, to break free from this depression.
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This is my year to meet the right people.
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This is my year to get healthy and whole.
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This is your year to see double
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this is your year for vindication for restoration for new beginnings now get your mind going in the right direction
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このレッスンの語彙とスピーキングのポイント
このスピーキングレッスンは、動画「REMEMBER YOUR DREAM - Motivational Video」を教材にしています。 繰り返し出てくる語は次のとおりです：dream, pain, buried, break, destiny。 この動画には、シャドーイング用の文が78文、単語が1007語あります。 音声の長さは6:56です。 話す速さは1分あたり約145語で安定しており、シャドーイングしやすいペースです。 単語の89%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。
この動画の重要語彙
動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| bury 動詞 | /ˈbɛɹi/ | 埋める |
| settle 動詞 | /ˈsɛtəl/ | 解決する |
| shake 動詞 | /ˈʃeɪk/ | 揺する, 揺らす |
| difficulty 名詞 | /ˈdɪfɪkəlti/ | 難しさ |
| painful 形容詞 | /ˈpeɪn.fl̩/ | 痛い, 痛みの伴う |
| dirt 名詞 | /dɝt/ | 泥, 土 |
| bitter 形容詞 | /ˈbɪ.tɚ/ | 苦い |
| addiction 名詞 | /əˈdɪkˌʃən/ | 嗜癖 |
| disappointment 名詞 | /ˌdɪsəˈpɔɪntmənt/ | 失望 |
| discourage 動詞 | /dɪsˈkɝɪd͡ʒ/ | 落胆させる, がっかりさせる |
| temporary 形容詞 | /ˈtɛmp(əˌɹ)ɛɹi/ | 暫くの, 暫時の |
| passion 名詞 | /ˈpæʃən/ | 激情 |
| illness 名詞 | /ˈɪl.nəs/ | 病気, 疾病 |
| promotion 名詞 | /pɹəˈmoʊʃn̩/ | 昇進, 進級 |
| pray 動詞 | /pɹeɪ/ | 祈る, 祈祷する |
動画に出てくる句動詞
| 単語 | 発音 | 意味 |
|---|---|---|
| come out 動詞 | /ˌkʌm ˈaʊt/ | 出る |
| give up 動詞 | 降服する | |
| go back 動詞 | 戻る, 帰る | |
| turn around 動詞 | 振り向く |
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している | hasn't happened · it's been |
| 受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる | be developed · were created |
注意したい発音
話し手はdon't, you're, didn'tなど、短縮形や弱形を39回使っています。聞こえたとおりの短い形で発音しましょう。
- 「sh」と「zh」の音: shake /ˈʃeɪk/, addiction /əˈdɪkˌʃən/, accomplish /əˈkɑm.plɪʃ/, passion /ˈpæʃən/, promotion /pɹəˈmoʊʃn̩/
- 長い単語（アクセントの位置に注意）: difficulty /ˈdɪfɪkəlti/, disappointment /ˌdɪsəˈpɔɪntmənt/, temporary /ˈtɛmp(əˌɹ)ɛɹi/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, restoration /ɹɛstəˈɹeɪʃən/
日本語話者が苦手な音：
- /v/ — /b/ にならないように、上の歯を下唇に当てる: divorce /dɪˈvɔːs/, convince /kənˈvɪns/, overwhelm /ˌoʊ.vɚˈwɛlm/, adversity /ædˈvɜː.sɪ.ti/, deceive /dɪˈsiːv/
- /f/ — 「フ」ではなく、上の歯と下唇で出す: difficulty /ˈdɪfɪkəlti/, painful /ˈpeɪn.fl̩/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, affliction /əˈflɪk.ʃən/, fullness /ˈfʊlnəs/
- 子音の連続 — 間に母音を入れない: painful /ˈpeɪn.fl̩/, accomplish /əˈkɑm.plɪʃ/, disappointment /ˌdɪsəˈpɔɪntmənt/, promotion /pɹəˈmoʊʃn̩/, pray /pɹeɪ/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
- 自分の声を録音して元の音声と比べます。bury, settle, shakeなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。