Shadowing Practice: 全英｜新年，好像又给了我一次重新开始的机会 - Learn English Speaking with Video

בחר מצב תרגול

כל מצב פותח חדר תרגול במסך מלא.

160 משפטים

אם המשפטים קצרים או ארוכים מדי, לחץ על ערוך כדי להתאים אותם.

I know it's a bit late,

but I've been thinking a lot about my future and the things that I want to accomplish this year.

So I thought I would share some of my yearly reflections

and my thoughts and aspirations for what I want this year to be.

This will be kind of like my New Year's resolutions.

I love to journal, so I've written all of my thoughts down so far,

and I thought I would go through them with you guys.

First of all, we're starting off strong.

my first goal this year is to go to bed before 12 p.m.

I feel like I really need to give myself time to rest

and I've realized how important a good night's sleep truly is.

I think getting eight hours of sleep,

going to bed before 12 p.m.,

that's really my bottom line for this year.

Second up is one or two vacations this year.

And what I mean by vacation,

it doesn't necessarily have to be going somewhere new or traveling or even like international travel.

I don't really mean it to be something luxurious.

I think even taking a few days off and staying at home and getting some rest,

that would also be a great vacation to me.

But that being said, if I do have the chance to go somewhere,

I would love to go back to China

and I would love to spend some time hiking and exploring the amazing mountains of China.

I really wanted to do that when I was there last time

but unfortunately because of time and scheduling I just didn't make it.

But no matter what it is I do think a break every once in a

while a few days off is really refreshing and it helps to keep you energized.

My third resolution for this year is to eat healthy and gain more muscle.

I think I already do eat pretty healthily especially compared to past versions of myself

so that shouldn't be Maybe I can take it a step further,

be even more healthy.

But the main thing is I would like to gain some more muscle.

I mean, I do exercise,

I do some yoga and stuff like that,

but I want to step it up a little bit.

I want to get stronger and feel myself get stronger.

Honestly, I got this thought when I was watching Severance for the first time,

the actress who plays Holly.

When I first saw her,

of course I thought she was beautiful,

but I just noticed that she looked really strong.

And then I watched one of her interviews and she was talking about how she works out all the time.

She is really strong and she can do a lot of things.

I just feel like that is really cool.

I felt a little bit inspired by her.

So I'm definitely gonna be going to the gym more this year.

And the fourth resolution is to stop taking things so seriously.

Last year, I was really caught up in the seriousness of life,

and everything was like life or death to me,

but I didn't really have that much fun.

I think life is meant to be lived.

It's meant to be enjoyed,

and you're supposed to have fun.

So I'm going to stop taking things so seriously this year

and just explore and do the things that I want to do.

So the fifth one is kind of weird or kind of random,

but I want to watch more movies.

I used to love watching movies.

I even studied movies in high school and in college a little bit.

And I really loved doing that.

And I love talking about movies with other people.

And maybe it's because I'm a little bit competitive.

My brother actually had this goal where he watched a movie every single day.

I mean, one movie a day is very extreme.

I don't really plan on doing that.

but I don't know at least a few a month.

I think movies can be really inspiring

and it can help me with my creative side

so getting more of that creative input will also help with my creative output.

The sixth resolution I have is I want to adopt a dog.

This is something I have wanted to do for many many years

and I just never did it because I was constantly moving.

If you guys watched me for a while you know I move like every single year.

I never know where I'm gonna be.

I don't really feel very stable honestly

so I didn't feel it was right for me to put a dog through all

that instability but I'm really hoping that this year things can settle down.

I'll know what my at least next two years will look like and I'll be able to finally adopt a dog.

I did have a dog when I was growing up.

She was an adorable little black lab.

I had a lot of fun with her when I was a kid

and I really miss that whole experience and I also find myself just yearning to take care of something.

So I think this will be a really really really great step if I can do that this year.

This might be something pushed off towards the end of the year but I think I can do it.

And what I have lastly for my seventh New Year's resolution is I want to expand my library,

my physical library.

Honestly, I posted a video a while ago

and behind me I had like a little pile of books and somebody commented and said,

wow, that little pile of books, that's too little.

Like implying that I don't have enough books.

And honestly, I found the comment really funny.

I think they were trying to be not very nice,

but I did think it was quite amusing.

I mean, that little pile of books is not all the books that I have.

Most of my books are in my parents' basement because I do move so frequently.

It's not very easy to carry so many books,

especially when you move by yourself all the time.

So I'm hoping that by settling down a bit,

I'll have, you know, more permanent space where I can expand and grow my physical library.

100

Also last year I really wanted to read a lot but because of time,

101

because of all the things going on in my life,

102

because of all this craziness,

103

I really didn't hit my reading goals and I feel kind of bad about myself in that way.

104

But I know that this year will be different and those are just the goals that I have so far.

105

I I will probably add to this list as the year goes on because I don't really believe in New Year's resolutions.

106

I feel like you can change parts of your life in any part,

107

any time of your life.

108

It doesn't just have to be in the new year.

109

So maybe in a few months,

110

I'll think of some new things and write them down and keep working on myself.

111

And if you can't tell by this list of all of my goals for this year,

112

I think I am going through a kind of perspective shift in my life.

113

I think in the past,

114

especially the past few years,

115

I went through a very challenging time,

116

not necessarily always in a bad way.

117

Like a challenge is also a good thing to have.

118

You don't wanna be living like a super easy life all the time,

119

but I did spend a lot of time thinking about what other people want

120

and not so much thinking about what I want.

121

And I wanna regain this focus and clarity on myself.

122

I want to kind of focus more on physical and mental health

123

and try to enjoy the time that I have on this earth.

124

The other day, somebody asked me,

125

what are your goals in life?

126

Of course, it's a very broad question,

127

but it really made me think because in the past,

128

I think I definitely would have answered that question in a way of considering my own career.

129

Like I would have said something like,

130

I want to publish a novel.

131

I want to gain a bunch of work experience.

132

I want to become the best teacher I can be.

133

I want to become this amazing person.

134

And while that's all great,

135

it is very much focused on success.

136

But in that moment when I was asked,

137

what are your goals in life?

138

Honestly, what came to my mind was I want to live a happy, peaceful life.

139

I want to spend more time cooking and eating good food.

140

I want to help others.

141

I want to inspire others.

142

I want to be a good friend, a good partner.

143

I want to enjoy my life.

144

And I think these things are honestly a lot more important than how successful you are

145

or how successful other people view you to be.

146

Or maybe I'm just growing up, getting older.

147

Maybe it's a natural kind of change.

148

I don't know.

149

You can let me know if you've gone through a similar change.

150

And I truly hope that this was inspiring or insightful in some ways.

151

Maybe I inspired some of your own goals for this year.

152

You can leave them in the comments,

153

what you want to do,

154

what you want to accomplish,

155

or what you want to focus on this year.

156

And lastly, I just want to reiterate and leave you guys with this lingering thought,

157

which is just you really don't have to wait for a certain time of the year to reinvent yourself

158

or to change something in your life.

159

You can grow and change at any point in any time.

160

All it takes is a little bit of effort.

הורד אפליקציה

כל מה שאתה צריך כדי לדבר בשטף

הגיית AIציון לכל משפט

תרגול IPAשלוט בכל צליל

אוצר מיליםבנה את מאגר המילים שלך

משחק אוצר מיליםלמד תוך כדי משחק

סרוק QR

Download on theApp Store Get it onGoogle Play

אותו ערוץ

introvert diaries: moving to a new city, doing things alone, getting settled in to my new apartment

TeensDaily ConversationHigh School Students

全英｜尝试跟自己约个会吧～ taking myself out on a date!

Daily ConversationWorking Adults

全英｜为了保持高能量，今天什么都不干！self care vlog!

Daily ConversationUniversity StudentsWorking Adults

How Language Shapes The Way You Think｜语言如何悄悄塑造我们的思维方式

Daily ConversationUniversity StudentsWorking Adults

How to Learn a Language as an Adult | 成年人真的还能把外语学到流利吗？

Daily ConversationWorking Adults

全英｜为什么很多美国女孩不想结婚？Why aren't people getting married anymore?

Daily ConversationUniversity StudentsWorking Adults

全英｜这些电影真的可以帮你把英语学好～

Business EnglishDaily ConversationHigh School Students

You are not running out of time. 人生不需要那么着急，你根本没有晚

TeensUniversity Students

FOR YOU

המלץ על סרטון

1,486

25 משפטים

My First Month Living Abroad

Travel EnglishDaily ConversationUniversity Students

159 משפטים

New York to Japan Diaries | End of year trip with parents & fiancé, buying wedding rings, hot spring

Travel EnglishDaily ConversationUniversity Students

217 משפטים

REAL English Conversation | FAST English!

Travel EnglishDaily Conversation

271 משפטים

how I’ve changed in a year (& why I feel more myself than ever)

Business EnglishDaily ConversationUniversity Students

34 משפטים

ENGLISH LISTENING - LUYỆN NGHE TIẾNG ANH GIAO TIẾP THEO CHỦ ĐỀ - MY FAVOURITE HOBBY

Business EnglishTravel EnglishDaily Conversation

158 משפטים

a productive & busy day in my life ★ VLOG

TeensDaily ConversationHigh School Students

146 משפטים

I went on a solo trip to spend more time alone

Travel EnglishDaily ConversationUniversity Students

233 משפטים

16 Minutes Talk About Your Plan In New Year | Learn Ytalian Easy With Simple Conversation

Daily ConversationWorking Adults

158 משפטים

Advanced English Conversation: Our healthy daily habits

Business EnglishDaily ConversationUniversity Students

71 משפטים

Real English Shadowing | Episode 3: My Travel Day Routine (B1-B2)

Travel EnglishDaily ConversationHigh School Students

אוצר מילים והערות הגייה לשיעור הזה

שיעור הדיבור הזה ברמה B2 מבוסס על הסרטון “全英｜新年，好像又给了我一次重新开始的机会”. המילים שחוזרות הכי הרבה: goal, books, movie. בסרטון הזה יש 160 משפטים ו-1672 מילים לתרגול Shadowing. הדיבור נמשך 8:43. הדובר מדבר מהר, כ-192 מילים בדקה, אז צפו לצלילים מחוברים ומקוצרים. 84% מהמילים נמצאות בין 3,000 המילים הנפוצות ביותר באנגלית; כדאי ללמוד את השאר לפני שמתחילים.

אוצר מילים מרכזי בסרטון הזה

9 המילים המתקדמות ביותר בסרטון, עם ההגייה והמשמעות שלהן:

מילה	הגייה	משמעות
inspire פועל	/ɪnˈspaɪə(ɹ)/	השרה
pile שם עצם	/paɪl/	עֲרֵמָה
accomplish פועל	/əˈkɑm.plɪʃ/	בִּצֵּעַ
adopt פועל	/əˈdɑpt/	אִמֵּץ
linger פועל	/ˈlɪŋɡɚ/	הִתְמַהְמֵהַּ, הִתְעַכֵּב
clarity שם עצם	/ˈklæɹ.ɪ.ti/	בהירות
reflection שם עצם	/ɹɪˈflɛkʃən/	השתקפות
basement שם עצם	/ˈbeɪsmənt/	מַרְתֵּף
yoga שם עצם	/ˈjoʊ.ɡə/	יוֹגָה

Phrasal verbs שתשמעו

מילה	משמעות
grow up פועל	גָּדַל

משפטים שכדאי לחזור עליהם

משפטים קצרים ושלמים מהסרטון שאפשר להשתמש בהם בשיחה יומיומית:

First of all, we're starting off strong.
I don't really mean it to be something luxurious.
I don't really plan on doing that.
I never know where I'm gonna be.

דקדוק בסרטון הזה

המבנים שהדובר משתמש בהם הכי הרבה, עם המילים המדויקות מהסרטון:

מבנה	בסרטון
סביל (Passive voice) be + past participle — הדגש הוא על מה שקורה, לא על מי שעושה את הפעולה	being said · was really caught · is meant
הווה מושלם (Present perfect) have/has + past participle — פעולה שקרתה בעבר ועדיין יש לה חשיבות או השפעה עכשיו	I've written · I've realized · have wanted

הגייה ששווה לשים לב אליה

הדובר משתמש ב-38 קיצורים וצורות מקוצרות, כמו don't, I'm, didn't. אמרו אותם בצורה הקצרה, כפי שאתם שומעים אותם.

הצלילים של “sh” ו-“zh”: accomplish /əˈkɑm.plɪʃ/, aspiration /ˌæspəˈɹeɪʃən/, luxurious /lʌɡˈʒʊəɹi.əs/, refresh /ɹɪˈfɹɛʃ/, publish /ˈpʌblɪʃ/
מילים ארוכות — שימו לב להטעמה: aspiration /ˌæspəˈɹeɪʃən/, reiterate /ɹiːˈɪt.ə.ɹeɪt/, luxurious /lʌɡˈʒʊəɹi.əs/, instability /ɪnstəˈbɪlɪti/, adorable /əˈdoɹ.əˌbəl/

צלילים שדוברי עברית מתקשים בהם:

/æ/ — פתוח יותר מה-“אֶ” העברית, לא כמו “a” ב-“cup”: lastly /ˈlæstli/, aspiration /ˌæspəˈɹeɪʃən/, clarity /ˈklæɹ.ɪ.ti/
/r/ — הלשון לא נוגעת בשום מקום, לא ה-“ר” הגרונית: inspire /ɪnˈspaɪə(ɹ)/, aspiration /ˌæspəˈɹeɪʃən/, reinvent /ɹiːɪnˈvɛnt/, reiterate /ɹiːˈɪt.ə.ɹeɪt/, luxurious /lʌɡˈʒʊəɹi.əs/

איך לתרגל עם הסרטון הזה

הקשיבו לכל הסרטון פעם אחת בלי לדבר, ורשמו את המילים שאתם לא מכירים.
התחילו במהירות 0.75×, תרגלו Shadowing משפט אחר משפט, וחזרו למהירות רגילה כשזה מרגיש קל.
הקליטו את עצמכם והשוו למקור, תוך תשומת לב למילים כמו inspire, pile, accomplish.

מהי טכניקת השאדואינג?

שאדואינג היא טכניקת למידת שפה מבוססת מדע שפותחה במקור להכשרת מתורגמנים מקצועיים ופופולרית על ידי הפוליגלוט ד"ר אלכסנדר ארגואלס. השיטה פשוטה אך עוצמתית: אתה מקשיב לאודיו באנגלית ילידית וחוזר עליו בקול רם מיד — כמו צל העוקב אחרי הדובר עם עיכוב של 1–2 שניות בלבד. בניגוד להאזנה פסיבית או תרגילי דקדוק, שאדואינג מכריח את המוח והשרירים בפה לעבד ולשחזר דפוסי דיבור אמיתיים בו זמנית. מחקרים מראים שזה משפר משמעותית את דיוק ההגייה, האינטונציה, הקצב, הדיבור המחובר, הבנת השמיעה ושטף הדיבור — מה שהופך אותו לאחת השיטות היעילות ביותר להכנה לIELTS Speaking ולתקשורת באנגלית בעולם האמיתי.

טכניקת Shadowing: קרא את המדריך המלא שלב אחר שלב →

Shadowing Practice: 全英｜新年，好像又给了我一次重新开始的机会 - Learn English Speaking with Video

בחר מצב תרגול

הורד אפליקציה

אותו ערוץ

全英｜美剧推荐！又有意思又适合练口语！

全英｜来看看我的雨天日记！

CHINA VLOG 🇨🇳 A chill weekend in Hebei, China

How to be Alone Without Feeling Lonely + Tips for Moving Abroad

How much does it cost to live in America? 在美国生活，一天花多少钱？

introvert diaries: moving to a new city, doing things alone, getting settled in to my new apartment

全英｜没有安排的一天，反而过得最舒服

全英｜尝试跟自己约个会吧～ taking myself out on a date!

全英｜为了保持高能量，今天什么都不干！self care vlog!

全英｜工作和生活好像找不到平衡，但我还是很开心

How Language Shapes The Way You Think｜语言如何悄悄塑造我们的思维方式

How to Learn a Language as an Adult | 成年人真的还能把外语学到流利吗？

全英｜为什么很多美国女孩不想结婚？Why aren't people getting married anymore?

全英｜生日也可以是这一年的回顾

全英｜这些电影真的可以帮你把英语学好～

You are not running out of time. 人生不需要那么着急，你根本没有晚

המלץ על סרטון

My First Month Living Abroad

New York to Japan Diaries | End of year trip with parents & fiancé, buying wedding rings, hot spring

REAL English Conversation | FAST English!

how I’ve changed in a year (& why I feel more myself than ever)

ENGLISH LISTENING - LUYỆN NGHE TIẾNG ANH GIAO TIẾP THEO CHỦ ĐỀ - MY FAVOURITE HOBBY

a productive & busy day in my life ★ VLOG

I went on a solo trip to spend more time alone

16 Minutes Talk About Your Plan In New Year | Learn Ytalian Easy With Simple Conversation

Advanced English Conversation: Our healthy daily habits

Real English Shadowing | Episode 3: My Travel Day Routine (B1-B2)

אוצר מילים והערות הגייה לשיעור הזה

אוצר מילים מרכזי בסרטון הזה

Phrasal verbs שתשמעו

משפטים שכדאי לחזור עליהם

דקדוק בסרטון הזה

הגייה ששווה לשים לב אליה

איך לתרגל עם הסרטון הזה

מהי טכניקת השאדואינג?