शैडोइंग अभ्यास: Pray, hope, and don't worry. - वीडियो के साथ अंग्रेजी बोलना सीखें
अभ्यास मोड चुनें
हर मोड पूरी स्क्रीन का अभ्यास कक्ष खोलता है।
12 वाक्य
यदि वाक्य बहुत छोटे या लंबे हों, तो समायोजित करने के लिए Edit पर क्लिक करें।
1
We tend to believe that our worry is necessary, it's useful, and that it's somehow keeping me safe.
2
For most of us, worry has become the background noise for most of our life.
3
So what's the remedy?
4
What's the remedy to be able to have no anxiety at all, to still care, right, to still be concerned,
5
but to have no anxiety at all?
6
I think it goes back to what
7
St. Padre Pio said, pray, hope, and don't worry.
8
I think what Padre Pio is saying when he says pray, he says take action.
9
Doing the next right thing kills anxiety.
10
Of course, there will be anxious moments, but Paul tells us what to do with that anxiety.
11
He says, have no anxiety at all, but in all things, in prayer and petition, with thanksgiving, make your requests known to God.
12
Basically, St. Paul is saying, okay, you have anxiety, you have worries, you have concerns, take them to God.
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Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “Pray, hope, and don't worry”. This video has 12 sentences and 161 words to shadow. The speech runs for 0:46. The speaker talks fast, about 210 words per minute, so expect linked and reduced sounds. 86% of the words are among the 3,000 most common in English; the rest is worth studying before you start. 2 of its 12 sentences are questions, so it is good practice for question intonation and short answers.
Key vocabulary in this video
12 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| anxiety noun | /æŋˈzaɪ.əti/ | An unpleasant state of mental uneasiness, nervousness, apprehension and obsession or concern about some uncertain event. |
| pray verb | /pɹeɪ/ | To direct words, thoughts, or one's attention to a deity or any higher being, for the sake of adoration, thanks, petition for help, etc. |
| remedy noun | /ˈɹɛmədi/ | Something that corrects or counteracts. |
| prayer noun | /pɹɛɚ/ | A practice of communicating with one's God, or with some spiritual entity. |
| petition noun | /pəˈtɪʃ.ən/ | A formal written request made by an individual or a group of people to a sovereign or political authority, often containing many signatures, soliciting some… |
| anxious adjective | /ˈæŋkʃəs/ | Nervous and worried. |
| thanksgiving noun | /ˌθæŋksˈɡɪv.ɪŋ/ | The expression of gratitude. |
| concern noun | /kənˈsɝn/ | That which affects one’s welfare or happiness. A matter of interest to someone. |
| basically adverb | /ˈbeɪ.sɪk.(ə.)li/ | In a fundamental, essential or basic manner. |
| tend verb | /ˈtɛnd/ | To look after (e.g. an ill person.) |
| noise noun | /ˈnoɪ̯z/ | Various sounds, usually unwanted or unpleasant. |
| somehow adverb | /ˈsʌmhaʊ/ | In one way or another; in a way not yet known or explained; by some means |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| go back to verb | To stem from; to originate in. |
इस वीडियो का व्याकरण
वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:
| संरचना | वीडियो में |
|---|---|
| Present perfect have/has + past participle — बीता हुआ काम जिसका असर अभी भी है | has become |
Pronunciation to watch
- The “sh” and “zh” sounds: petition /pəˈtɪʃ.ən/, anxious /ˈæŋkʃəs/
- Long words — get the stress right: anxiety /æŋˈzaɪ.əti/, basically /ˈbeɪ.sɪk.(ə.)li/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like anxiety, pray, remedy.
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।