Pratica di Shadowing: A slow spring weekend in the Swedish archipelago - Impara a parlare inglese con i video
Creazione lezione...
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Today is such a beautiful day, so I'm getting ready.
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We're going to Kragorden, the archipelago, to just walk around, be by the water,
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have a little fika, coffee, a little bit of a snack.
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I'm premiering a skirt today because it is going to be I believe 23 degrees today
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celsius which is definitely the warmest day of the year
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so far and you just cannot take that for granted
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but yeah because it's so warm I'm just doing a very light
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little makeup although I tend to just do
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that anyways definitely love a subtle no makeup makeup look
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but I've also been using this lanolin cream as a lip balm and lanolin from my understanding
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is a sort of fat that comes from underneath the wool of sheep
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but then when I got this one my sister was like actually this is not very good for you
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or it's not very good for the sheep
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so I don't know I don't know if it's bad
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that I'm using this and I want to show you a product
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that I got very recently I've been using this one for
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two weeks maybe it is a brow wax it's called the 24 hour brow setter
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and i've been using a few different brow gels
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and brow waxes they make your brows feel very stiff
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and also they've been creating these little white residue this one i love
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so far it's been two weeks it doesn't make your brows
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feel stiff it doesn't leave a white residue i have not experienced
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that at least and i love the brush and it just doesn't look
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or feel like you have anything on so I like to just make a little bushy beginning of the world.
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What's that?
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It's a little dark.
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It is such a beautiful day out here in Baxholm.
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We are going to a cafeteria where we go anytime we're here.
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It's really beautiful.
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I'll show you.
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And I can't remember what the name of it is, but I'll put the name here for you.
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In case you're ever here and want to give it a visit.
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Everything is much nicer in color.
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Oh, wow.
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Is this like a leg?
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I love this about April beginning of May because suddenly everything has
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so much color and everything is brought to life in a way that it really only does this time of year.
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Oh, my
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God.
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Mmm, delicious.
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So my sister forced me to wear this cap because she said that it looks like I have burned my forehead.
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I'm not a cap girl.
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But I'm gonna listen to her.
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What a beautiful head.
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Oh, these are the birds.
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Look at these.
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These are handmade...
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...in Sweden?
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Hand-made birds.
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But it's like they're bottles.
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Bulls.
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Look at these, what beautiful they are.
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Good morning, it's another day.
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We had such a lovely day yesterday and I cannot recommend you enough to go and visit Wachsholm.
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If you're around, it's quite touristy this time of the year, understandably, because it's gorgeous and no wonder people want to go there.
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If I was a tourist, I would go there.
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If I was a native, I would go there.
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I've spent the entire morning cutting off my white hairs.
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I started getting white hairs so early.
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I think I was 13 when I got my first one
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and then I got a couple more and then it's just been steady steadily increasing but now it is a lot.
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I cannot flip my hair over without like five of them appearing.
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It's not just the color, it is the texture, because white hairs are so stiff and rough.
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They don't lie flat on my head, they just kind of stick out all over the place.
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In the grand scheme of things, it's really not a big deal.
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It does take some getting used to.
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The skirt is secondhand from La Coste.
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It's a cotton skirt, soft and nice.
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This top is from Flor Floor, which is a brand that I really enjoy.
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They have a lot of good organic cotton, I believe, basics.
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And I'm doing a side part today, which I liked the way it looked in the mirror,
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but now looking at myself in the camera, I'm not as sure.
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Anyway, we'll see.
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I think I'm gonna do the side part going for a nice picnic
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and stroll in Madre de Friat
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which is about an hour from the city we're going by car
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so I'll take you with me on this beautiful sunny day and I hope you enjoy
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I'm sorry.
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I'm
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going to
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go to the next episode.
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The next day we are going to be at the
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And now I want to show you this place called Grepsholms Värtshaus here in Madalefried.
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It's a really old place dating back to 1609.
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You can really feel it when you step inside.
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It has this strong renaissance feel with a lot of wooden details,
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antique furniture and kind of dramatic rooms.
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They offer hotel stays and restaurants.
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I've never stayed here overnight and because we had a picnic today we didn't make any reservations here,
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but I've eaten at the restaurant a few times before and have really enjoyed both the food and the historic atmosphere.
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It's also right next to Grybsholms castle and overlooking Mälaren which only adds to its charm.
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I'm sorry.
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It's the day after
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and I had such a lovely time yesterday today is super cloudy it's been raining
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and i knew that that's why we made sure to make the most out of the weekend
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and it was such a lovely day i couldn't have hoped for anything more
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and now i just had a shower
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and i want to show you a bit of a drink
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that i've been enjoying so i'm someone who two drinks water with my food 10 out of 10 times.
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I mean, I almost never buy sodas or any other drinks.
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However, at night, I've been craving something sparkly, bubbly, this time of the year especially.
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I love these glasses, by the way.
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They're so nice to drink out of.
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I got them many, many years ago from a Danish brand.
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What is it called?
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I'll put it on the screen here summer they're quite sensitive
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I have broken majority of these I have two left I think it was five
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when I bought them so keep that in mind
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or just be careful but yeah I've been creating something sparkly at night
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and today I spiced it up even more I had something sparkling with my lunch
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spicing it up that's how peacefully we are living nowadays drinking something sparkly with your lunch
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that is spicing it up
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and it's not even alcohol i barely drink alcohol very very rarely there is just too much trauma in
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that category i have been trying this one however
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this one is a non-alcoholic rosé called galley bette i don't know
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if it's a swedish brand i have no idea i got at the grocery store
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and it's really really nice let me show you when i
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pour it up because that's quite satisfying hold on okay here we go
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and wait let me put the mic to the glass i
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hope you can see hold on let me just really make sure that you can get the full ambience here.
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Okay, I'm going to shut up now.
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Did the mic pick that up?
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I hope so.
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So, yeah, I'm feeling very wild.
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Young, wild, and free.
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having some non-alcoholic rosé just a random day out of the
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week instead of water although I'll always be a big water lover over anything but spicy things up .
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione di livello B1 si basa sul video “A slow spring weekend in the Swedish archipelago”. Le parole che ritornano più spesso: brow, beautiful, drink. Questo video contiene 127 frasi e 1294 parole da ripetere con lo shadowing. Il parlato dura 14:21. Chi parla lo fa lentamente, circa 90 parole al minuto, quindi c’è tempo per imitare ogni suono. Solo il 79% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è impegnativo.
Vocaboli chiave di questo video
Le 15 parole più avanzate del video, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| stiff aggettivo | /stɪf/ | rigido |
| spice sostantivo | /spaɪs/ | spezie |
| skirt sostantivo | /skɚt/ | gonna |
| lanolin sostantivo | /ˈlænəlɪn/ | lanolina |
| residue sostantivo | /ˈɹɛzɪduː/ | residuo |
| picnic sostantivo | /ˈpɪknɪk/ | picnic |
| alcoholic sostantivo | /ˌæl.kəˈhɔ.lɪk/ | alcoldipendente, alcolista |
| sheep sostantivo | /ˈʃiːp/ | pecora |
| archipelago sostantivo | /ˌɑɹkəˈpɛləˌɡoʊ/ | arcipelago |
| cafeteria sostantivo | /ˌkæ.fə.ˈtɪ(ə).ɹi.ə/ | caffetteria, mensa |
| galley sostantivo | /ˈɡæli/ | galera, galea |
| secondhand aggettivo | /ˌsɛk(ə)n(d)ˈhænd/ | di seconda mano |
| understandably avverbio | comprensibilmente | |
| overlook verbo | /ˈoʊ.vɚˌlʊk/ | affacciarsi |
| stroll verbo | /stɹoʊl/ | passeggiare, andare a spasso |
I phrasal verb che sentirai
| Parola | Pronuncia | Significato |
|---|---|---|
| shut up | /ʃʌt ʌp/ | chiudi la bocca, stai zitto |
| stick out verbo | sporgere |
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Present perfect continuous have/has been + -ing — un’azione iniziata prima e ancora in corso | I've also been using · I've been using · they've been creating |
| Frasi condizionali if + frase, will/would + verbo — una condizione e il suo risultato | If I was a tourist, I would go · If I was a native, I would go |
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | have not experienced · have burned · I've spent |
| Frasi relative who / which + frase — un’informazione in più su una persona o una cosa | celsius which is · Floor, which is · someone who two |
Pronuncia a cui fare attenzione
Chi parla usa 51 contrazioni e forme ridotte, come I'm, I've, I'll. Pronunciale nella forma breve, così come le senti.
- I suoni “sh” e “zh”: sheep /ˈʃiːp/, reservation /ˌɹɛz.ɚˈveɪ.ʃən/, brush /bɹʌʃ/
- Parole lunghe — attenzione all’accento: alcoholic /ˌæl.kəˈhɔ.lɪk/, archipelago /ˌɑɹkəˈpɛləˌɡoʊ/, cafeteria /ˌkæ.fə.ˈtɪ(ə).ɹi.ə/, reservation /ˌɹɛz.ɚˈveɪ.ʃən/
I suoni difficili per chi parla italiano:
- /h/ — va soffiata, non è muta: alcoholic /ˌæl.kəˈhɔ.lɪk/, secondhand /ˌsɛk(ə)n(d)ˈhænd/, handmade /ˈhændˌmeɪd/, forehead /ˈfɔɹ.hɛd/
- Consonante finale — senza aggiungere una vocale dopo: stiff /stɪf/, spice /spaɪs/, skirt /skɚt/, picnic /ˈpɪknɪk/, alcoholic /ˌæl.kəˈhɔ.lɪk/
- /æ/ — più aperta della “e”: lanolin /ˈlænəlɪn/, alcoholic /ˌæl.kəˈhɔ.lɪk/, cafeteria /ˌkæ.fə.ˈtɪ(ə).ɹi.ə/, galley /ˈɡæli/, secondhand /ˌsɛk(ə)n(d)ˈhænd/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
- Registrati e confronta con l’originale, facendo attenzione a parole come stiff, spice, skirt.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.