シャドーイング練習: A slow spring weekend in the Swedish archipelago - 動画で英語スピーキングを学ぶ
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127 文
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1
Today is such a beautiful day, so I'm getting ready.
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We're going to Kragorden, the archipelago, to just walk around, be by the water,
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have a little fika, coffee, a little bit of a snack.
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I'm premiering a skirt today because it is going to be I believe 23 degrees today
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celsius which is definitely the warmest day of the year
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so far and you just cannot take that for granted
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but yeah because it's so warm I'm just doing a very light
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little makeup although I tend to just do
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that anyways definitely love a subtle no makeup makeup look
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but I've also been using this lanolin cream as a lip balm and lanolin from my understanding
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is a sort of fat that comes from underneath the wool of sheep
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but then when I got this one my sister was like actually this is not very good for you
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or it's not very good for the sheep
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so I don't know I don't know if it's bad
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that I'm using this and I want to show you a product
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that I got very recently I've been using this one for
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two weeks maybe it is a brow wax it's called the 24 hour brow setter
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and i've been using a few different brow gels
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and brow waxes they make your brows feel very stiff
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and also they've been creating these little white residue this one i love
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so far it's been two weeks it doesn't make your brows
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feel stiff it doesn't leave a white residue i have not experienced
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that at least and i love the brush and it just doesn't look
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or feel like you have anything on so I like to just make a little bushy beginning of the world.
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What's that?
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It's a little dark.
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It is such a beautiful day out here in Baxholm.
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We are going to a cafeteria where we go anytime we're here.
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It's really beautiful.
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I'll show you.
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And I can't remember what the name of it is, but I'll put the name here for you.
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In case you're ever here and want to give it a visit.
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Everything is much nicer in color.
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Oh, wow.
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Is this like a leg?
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I love this about April beginning of May because suddenly everything has
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so much color and everything is brought to life in a way that it really only does this time of year.
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Oh, my
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God.
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Mmm, delicious.
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So my sister forced me to wear this cap because she said that it looks like I have burned my forehead.
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I'm not a cap girl.
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But I'm gonna listen to her.
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What a beautiful head.
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Oh, these are the birds.
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Look at these.
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These are handmade...
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...in Sweden?
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Hand-made birds.
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But it's like they're bottles.
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Bulls.
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Look at these, what beautiful they are.
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Good morning, it's another day.
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We had such a lovely day yesterday and I cannot recommend you enough to go and visit Wachsholm.
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If you're around, it's quite touristy this time of the year, understandably, because it's gorgeous and no wonder people want to go there.
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If I was a tourist, I would go there.
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If I was a native, I would go there.
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I've spent the entire morning cutting off my white hairs.
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I started getting white hairs so early.
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I think I was 13 when I got my first one
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and then I got a couple more and then it's just been steady steadily increasing but now it is a lot.
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I cannot flip my hair over without like five of them appearing.
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It's not just the color, it is the texture, because white hairs are so stiff and rough.
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They don't lie flat on my head, they just kind of stick out all over the place.
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In the grand scheme of things, it's really not a big deal.
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It does take some getting used to.
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The skirt is secondhand from La Coste.
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It's a cotton skirt, soft and nice.
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This top is from Flor Floor, which is a brand that I really enjoy.
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They have a lot of good organic cotton, I believe, basics.
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And I'm doing a side part today, which I liked the way it looked in the mirror,
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but now looking at myself in the camera, I'm not as sure.
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Anyway, we'll see.
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I think I'm gonna do the side part going for a nice picnic
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and stroll in Madre de Friat
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which is about an hour from the city we're going by car
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so I'll take you with me on this beautiful sunny day and I hope you enjoy
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I'm sorry.
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I'm
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going to
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go to the next episode.
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The next day we are going to be at the
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And now I want to show you this place called Grepsholms Värtshaus here in Madalefried.
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It's a really old place dating back to 1609.
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You can really feel it when you step inside.
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It has this strong renaissance feel with a lot of wooden details,
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antique furniture and kind of dramatic rooms.
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They offer hotel stays and restaurants.
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I've never stayed here overnight and because we had a picnic today we didn't make any reservations here,
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but I've eaten at the restaurant a few times before and have really enjoyed both the food and the historic atmosphere.
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It's also right next to Grybsholms castle and overlooking Mälaren which only adds to its charm.
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I'm sorry.
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It's the day after
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and I had such a lovely time yesterday today is super cloudy it's been raining
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and i knew that that's why we made sure to make the most out of the weekend
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and it was such a lovely day i couldn't have hoped for anything more
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and now i just had a shower
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and i want to show you a bit of a drink
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that i've been enjoying so i'm someone who two drinks water with my food 10 out of 10 times.
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I mean, I almost never buy sodas or any other drinks.
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However, at night, I've been craving something sparkly, bubbly, this time of the year especially.
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I love these glasses, by the way.
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They're so nice to drink out of.
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I got them many, many years ago from a Danish brand.
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What is it called?
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I'll put it on the screen here summer they're quite sensitive
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I have broken majority of these I have two left I think it was five
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when I bought them so keep that in mind
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or just be careful but yeah I've been creating something sparkly at night
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and today I spiced it up even more I had something sparkling with my lunch
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spicing it up that's how peacefully we are living nowadays drinking something sparkly with your lunch
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that is spicing it up
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and it's not even alcohol i barely drink alcohol very very rarely there is just too much trauma in
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that category i have been trying this one however
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this one is a non-alcoholic rosé called galley bette i don't know
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if it's a swedish brand i have no idea i got at the grocery store
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and it's really really nice let me show you when i
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pour it up because that's quite satisfying hold on okay here we go
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and wait let me put the mic to the glass i
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hope you can see hold on let me just really make sure that you can get the full ambience here.
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Okay, I'm going to shut up now.
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Did the mic pick that up?
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I hope so.
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So, yeah, I'm feeling very wild.
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Young, wild, and free.
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having some non-alcoholic rosé just a random day out of the
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week instead of water although I'll always be a big water lover over anything but spicy things up .
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このレッスンの語彙とスピーキングのポイント
このB1レベルのスピーキングレッスンは、動画「A slow spring weekend in the Swedish archipelago」を教材にしています。 繰り返し出てくる語は次のとおりです：brow, beautiful, drink。 この動画には、シャドーイング用の文が127文、単語が1294語あります。 音声の長さは14:21です。 話す速さはゆっくりで、1分あたり約90語です。一つ一つの音をまねる余裕があります。 英語の頻出3,000語に含まれる単語は79%だけなので、語彙は難しめです。
この動画の重要語彙
動画の中で特に難しい単語15語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| stiff 形容詞 | /stɪf/ | 硬い |
| spice 名詞 | /spaɪs/ | 香辛料, スパイス |
| skirt 名詞 | /skɚt/ | スカート |
| lanolin 名詞 | /ˈlænəlɪn/ | ラノリン |
| picnic 名詞 | /ˈpɪknɪk/ | ピクニック |
| alcoholic 名詞 | /ˌæl.kəˈhɔ.lɪk/ | アルコール中毒者 |
| sheep 名詞 | /ˈʃiːp/ | 羊, ヒツジ |
| archipelago 名詞 | /ˌɑɹkəˈpɛləˌɡoʊ/ | 群島, 列島 |
| cafeteria 名詞 | /ˌkæ.fə.ˈtɪ(ə).ɹi.ə/ | 食堂, カフェテリア |
| galley 名詞 | /ˈɡæli/ | ガレー船 |
| secondhand 形容詞 | /ˌsɛk(ə)n(d)ˈhænd/ | 中古, セコハン |
| setter 名詞 | /ˈsɛt.ɚ/ | セッター |
| overlook 動詞 | /ˈoʊ.vɚˌlʊk/ | 見落とす, 見逃す |
| stroll 動詞 | /stɹoʊl/ | 散歩する |
| cloudy 形容詞 | /ˈklaʊ̯diː/ | 曇りの |
動画に出てくる句動詞
| 単語 | 発音 | 意味 |
|---|---|---|
| cut off 動詞 | /ˌkʌt ˈɔf/ [ˌkɐɾ ˈɔf] | 断つ |
| shut up | /ʃʌt ʌp/ | だまれ, うるさい |
| stick out 動詞 | 突き出る |
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 現在完了進行形 have/has been + -ing — 以前に始まり今も続いている動作 | I've also been using · I've been using · they've been creating |
| 条件文 if + 節, will/would + 動詞 — 条件とその結果 | If I was a tourist, I would go · If I was a native, I would go |
| 現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している | it's been · have not experienced · have burned |
| 関係詞節 who / which + 節 — 人や物について情報を加える | celsius which is · Floor, which is · someone who two |
注意したい発音
話し手はI'm, I've, I'llなど、短縮形や弱形を51回使っています。聞こえたとおりの短い形で発音しましょう。
- 「sh」と「zh」の音: sheep /ˈʃiːp/, reservation /ˌɹɛz.ɚˈveɪ.ʃən/, brush /bɹʌʃ/
- 長い単語（アクセントの位置に注意）: alcoholic /ˌæl.kəˈhɔ.lɪk/, archipelago /ˌɑɹkəˈpɛləˌɡoʊ/, cafeteria /ˌkæ.fə.ˈtɪ(ə).ɹi.ə/, reservation /ˌɹɛz.ɚˈveɪ.ʃən/
日本語話者が苦手な音：
- /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: archipelago /ˌɑɹkəˈpɛləˌɡoʊ/, stroll /stɹoʊl/, sparkling /ˈspɑɹkl̩ɪŋ/
- /v/ — /b/ にならないように、上の歯を下唇に当てる: overlook /ˈoʊ.vɚˌlʊk/, craving /ˈkɹeɪ.vɪŋ/, reservation /ˌɹɛz.ɚˈveɪ.ʃən/, overnight /əʊvə(ɹ)ˈnaɪt/, lover /ˈlʌvɚ/
- /f/ — 「フ」ではなく、上の歯と下唇で出す: stiff /stɪf/, cafeteria /ˌkæ.fə.ˈtɪ(ə).ɹi.ə/, peacefully /ˈpiːsfəli/, forehead /ˈfɔɹ.hɛd/, satisfy /ˈsætɪsfaɪ/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
- 自分の声を録音して元の音声と比べます。stiff, spice, skirtなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。