Pratica di Shadowing: Breaking The Habit Of Being Yourself - Impara a parlare inglese con YouTube

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a new life, you'd have to change your personality.
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a new life, you'd have to change your personality.
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Which means you'd have to start thinking about what you've been thinking about and change it.
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You'd have to become aware of your unconscious habits and behaviors and even what you say and modify them.
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And then you'd have to look at those emotions
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that keep you anchored to the past and decide if those emotions belong in your future.
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So most people try to create a new personal reality as the same personality and it doesn't work.
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We literally have to become someone else.
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In other words, thoughts are the language of the brain and feelings are the language of the body.
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And how you think and how you feel creates a state of being.
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So most people have experiences in their life that brand them emotionally.
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They feel fear, they feel anger,
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they feel bitterness, they feel frustration, they feel insecurity.
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And And those emotions then become part of their identity.
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So once they think certain thoughts that turn on certain circuits in their brain
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that are equal to their insecurity and then they feel insecure,
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the moment they feel insecure they think more insecure thoughts which makes more chemicals for them to feel insecure.
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And the repetition of that cycle over time conditions the body to subconsciously become the mind of insecurity.
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So then the person says, I am insecure.
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Whenever you say, I am anything,
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you're commanding your mind and body towards a destiny.
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So then most people's
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biology is for the most part their past and so if you're not being defined by the vision of the future,
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some new possibility in your life,
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you're only left with the old circuitry in your brain and the old emotions of the past.
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So the question then is can you believe in a future that you can't see or experience with your senses yet,
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but you've thought about enough times in your mind
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that your brain is literally changed to look like the experience has already occurred.
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Now the latest research in neuroscience says you can change your brain just by thinking.
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So then as you begin to think about a new possibility
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and your brain begins to fire in new sequences and new patterns
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and new combinations and you begin to plan your behaviors and you begin to review in your mind,
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mentally rehearse who you're going to be in your life.
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The mere action of mental rehearsal begins to install the neurological circuits in your brain.
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Now your brain is no longer a record of the past.
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Now it's in fact a map to the future.
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And if you were then to begin to emotionally embrace your future before it's made manifest,
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in other words, you're not waiting for your healing to feel wholeness.
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You're not waiting for your new relationship to feel love.
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You're not waiting for the mystical moment to feel awe.
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You're not waiting for your success to feel empowered.
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That's the old model of reality of cause and effect.
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In other words, the materialist,
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the person who's waiting for their wealth to come to feel abundance,
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they're living by that model of cause and effect.
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But the quantum model is about causing an effect,
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which means you begin to experience your own worthiness and your abundance before it occurs.
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You have to feel wholeness in order for your healing to occur.
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We have to feel love for ourselves and love for life in order for us to have love in our life.
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And so then to instruct people how to teach their body emotionally how that future could feel like before it's made manifest.
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If they do it properly,
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their body as the unconscious mind begins to believe it's living in that future reality in the present moment.
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And they're beginning to signal new genes in new ways
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that begins to change their body to look like the event has already occurred.
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So the process of change in the meditative model requires unlearning and relearning.
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Requires breaking the habit of the old self and reinventing a new self.
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What we say in neuroscience,
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pruning synaptic connections and sprouting new connections.
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Unfiring and unwiring and refiring and rewiring.
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Unmemorizing emotions that are stored in the body and then reconditioning the body to a new mind and to a new motion.
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No longer signaling the same genes in the same way,
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but signaling new genes in new ways.
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Beginning to pull your energy out of the past and beginning to invest your energy into the future.
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What we're teaching people how to do is not to pray to have their prayers answered,
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but to get up from their meditations as if their prayers are already answered.
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when they're combining that clear intention of their future with that elevated emotion,
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they're literally changing their energy,
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they're changing their brain chemistry,
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they're changing the way their brain works,
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they're changing their genetic expression,
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they're changing their chemistry, they're literally becoming somebody else.
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And over and over again,
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when people do this, it may take them months to turn their disease around.
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But over and over again we've seen this.
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They come back to a certain level of awareness and the disease is no longer there.
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And it's almost like the disease existed in the old personality.
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They're literally someone else.
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And we've seen it enough times now to know that people reach a certain point with themselves where they feel so whole.
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They feel so satisfied with who they are.
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They feel so happy with themselves and their lives that they could care less if they have the disease.
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And that's the moment it goes away over and over again.

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Perché praticare a parlare con questo video?

Praticare la lingua inglese attraverso il video "Breaking The Habit Of Being Yourself" è un'opportunità preziosa per migliorare le tue abilità comunicative. Questo video affronta temi profondi e complessi, stimolando non solo il tuo vocabolario, ma anche la tua capacità di esprimere idee e sentimenti. Parlare di cambiamenti personali, emozioni e neuroscienze ti aiuterà a comprendere meglio il linguaggio dell'inglese in contesti reali e significativi.

Attraverso la tecnica dello shadow speech, puoi assimilare strutture linguistiche e modi di dire, migliorando la tua pronuncia e il tuo flusso di dialogo. Inoltre, praticare con video del genere ti mette in contatto con l'inglese parlato autentico, facilitando l'apprendimento delle intonazioni e degli accenti.

Grammatica & Espressioni nel Contesto

Nella trascrizione, ci sono diverse strutture grammaticali e espressioni molto utili da analizzare:

  • Imparare a descrivere stati d’essere: "I am insecure." Questa frase semplice ma potente mostra come le affermazioni personali influenzano la nostra identità.
  • Causale e conseguente: "if you're not being defined by the vision of the future." Questa struttura condizionale può essere utile per esprimere condizioni e risultati.
  • Uso del gerundio: "begin to think," "begin to emotionally embrace." Questa forma è utile per parlare di azioni in corso e processi mentali.
  • Domande retoriche: "can you believe in a future that you can't see?" Le domande retoriche possono essere un ottimo modo per coinvolgere l'interlocutore e rendere il discorso più dinamico.

Trappole di Pronuncia Comuni

Alcune parole e frasi nel video possono rivelarsi difficili da pronunciare. Ecco alcuni suggerimenti:

  • Insecurity: prestare attenzione alla pronuncia corretta; prova a segmentarla in sillabe per facilitare l'articolazione.
  • Frustration: una parola che tende a confondere per la sua lunghezza; pratica a dirla lentamente all'inizio.
  • Emotion: può essere pronunciata con accenti diversi a seconda del contesto; ascolta attentamente nel video e prova a ripeterla.

Utilizzando il shadowing con questo video, puoi non solo migliorare la tua pronuncia, ma anche interiorizzare l'uso di termini e frasi comuni. Imparare l'inglese con YouTube non è mai stato così efficace. Inizia a praticare e trasforma la tua espressione orale in un potente strumento di comunicazione!

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

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