Pratica di Shadowing: Day 1: Morning Routine | Slow English Speaking Practice 🌞 - Impara a parlare inglese con i video
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162 frasi
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1
Good morning, everyone.
2
It's six o 'clock in the morning.
3
I wake up early every day.
4
It's time to start my day.
5
Good morning, honey.
6
Good morning, David. Did you sleep well?
7
Yes, I slept very well.
8
I get out of bed.
9
I open the curtains.
10
The weather looks beautiful.
11
Let's get ready for the day.
12
First, I brush my teeth.
13
I use my toothbrush.
14
I rinse my mouth.
15
Now my teeth are clean!
16
Now, I wash my face.
17
I use fresh water.
18
Then I dry my face.
19
I feel fresh and clean!
20
It's time to get dressed.
21
I put on my blue blouse.
22
I wear my cream cardigan.
23
Now I look ready for work.
24
I brush my hair every morning.
25
My hair is long and blonde.
26
I put on my earrings.
27
Now I'm ready to go downstairs.
28
Good morning, Lily.
29
It's time to wake up.
30
Good morning, Daddy.
31
Can I sleep a little longer?
32
Good morning, Noah.
33
I'm still sleepy, Daddy.
34
It's time to get up.
35
Come on, it's a school day.
36
Oh.
37
I brush my teeth every morning.
38
I brush my teeth too.
39
Now wash your face.
40
Okay, I'm ready.
41
Now I'm in the kitchen.
42
It's time to make breakfast.
43
My family will be hungry.
44
Let's prepare something delicious.
45
I open the refrigerator.
46
I take out some eggs.
47
We also have milk and bread.
48
This will make a good breakfast.
49
I'm cooking scrambled eggs.
50
First I crack the eggs.
51
Then I mix them together.
52
The eggs smell delicious.
53
Now, I make some toast.
54
I put bread in the toaster.
55
The toast is golden brown.
56
Breakfast is almost ready.
57
Would you like some coffee?
58
Yes, please, honey.
59
Do you want milk or sugar?
60
Just a little milk, please.
61
Can you set the table, please?
62
Of course, honey.
63
I'll bring the food.
64
Everything looks delicious.
65
Good morning, everyone.
66
Breakfast is ready.
67
Good morning, Mommy.
68
I'm so hungry.
69
What would you like to drink?
70
Orange juice, please.
71
I want some milk.
72
Here you go, sweetheart.
73
Thank you.
74
Mommy, these eggs are delicious.
75
Thank you, sweetheart.
76
I love our family breakfast.
77
Me too.
78
It's my favorite time.
79
And the toast is yummy!
80
It is, buddy.
81
What are your plans for today?
82
First, I'll take the children to school. And then?
83
Then I'll go to work.
84
Breakfast is finished.
85
Let's clean the table.
86
I'll take my plate to the sink.
87
I'll get the napkins.
88
Almost done here.
89
Thank you for helping.
90
Lily, where is your school bag?
91
It's right here, Mommy.
92
Do you have your homework?
93
Yes, I have everything.
94
Mommy, where are my shoes?
95
I can't find them.
96
Look under the couch.
97
Oh, there they are.
98
I found my shoes.
99
Good job, Noah.
100
I can put them on.
101
Yes, you can, sweetheart. Where are your lunchboxes?
102
They're on the kitchen counter.
103
Don't forget your water bottles.
104
I have mine, Mommy!
105
Oh no, where is my phone?
106
What are you looking for?
107
I can't find my phone!
108
Here it is, honey.
109
Oh, thank you!
110
Okay, everyone.
111
It's time to leave.
112
I'm ready, Mommy.
113
Everyone have their bags?
114
Me too.
115
Let's go. Have a wonderful day.
116
Goodbye, Daddy.
117
I love you, Daddy.
118
See you this evening, honey.
119
Okay, children, get in the car.
120
Please fasten your seatbelts.
121
I'm ready, Mommy.
122
Let's go to school.
123
It's a beautiful morning.
124
We're driving to school.
125
Look at those beautiful trees.
126
Yes, sweetheart, they're lovely.
127
Lily, what will you do at school?
128
I have English and math today.
129
That sounds wonderful.
130
I love learning new things.
131
Noah, are you excited for school?
132
Yes, Mommy, very excited.
133
Why are you so happy?
134
I want to see my friends.
135
Here we are.
136
We've arrived at school.
137
Look, Mommy!
138
My friends are here!
139
I can't wait to play!
140
Have a wonderful day, children.
141
Goodbye, Mommy.
142
Love you.
143
See you later, Mommy.
144
I love you both.
145
The children are at school.
146
Now it's time for work.
147
I drive to work every morning.
148
I hope today will be a good day.
149
I've arrived at work I park my car I take my handbag
150
Now, I walk to the office
151
Good morning, everyone
152
Good morning, Emily How are you today?
153
I'm doing great, thank you
154
This is my desk.
155
I sit down and open my laptop.
156
I check my notebook.
157
I'm ready to start working.
158
First, I check my emails.
159
I read my new messages.
160
Then I write a short reply I have a lot to do today
161
What a wonderful morning I woke up early I made breakfast for my family
162
And now I'm ready for a great day
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione si basa sul video “Day 1: Morning Routine”. Le parole che ritornano più spesso: Mommy, breakfast, honey, eggs, sweetheart. Questo video contiene 162 frasi e 766 parole da ripetere con lo shadowing. Il parlato dura 9:59. Chi parla lo fa lentamente, circa 77 parole al minuto, quindi c’è tempo per imitare ogni suono. Solo il 78% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è impegnativo.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| egg sostantivo | /ɛɡ/ | uovo |
| honey sostantivo | /ˈhʌni/ | miele |
| delicious aggettivo | /dɪˈlɪ.ʃəs/ | squisito, delizioso |
| brush sostantivo | /bɹʌʃ/ | spazzola, pennello |
| sweetheart sostantivo | /ˈswiːtˌhɑːt/ | gentile, cara |
| toast sostantivo | /toʊst/ | pane tostato, toast |
| hungry aggettivo | /ˈhʌŋ.ɡɹi/ | affamato, avere fame |
| arrive verbo | /əˈɹaɪv/ | arrivare, giungere |
| goodbye | /ɡʊdˈbaɪ/ | arrivederci, addio |
| shoe sostantivo | /ˈʃu/ | scarpa, calzatura |
| clock sostantivo | /klɑk/ | contachilometri, tachimetro |
| desk sostantivo | /dɛsk/ | scrivania |
| crack sostantivo | /kɹæk/ | crepa, fessura |
| buddy | /ˈbʌdi/ | amico, compagno |
| juice sostantivo | /d͡ʒuːs/ | succo |
I phrasal verb che sentirai
| Parola | Pronuncia | Significato |
|---|---|---|
| wake up verbo | /ˌweɪk ˈʌp/ | svegliarsi |
| get up verbo | alzarsi | |
| sit down verbo | sedersi, accomodarsi | |
| take out verbo | cavare, cacciare |
Frasi da ripetere
Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:
- Can I sleep a little longer?
- Would you like some coffee?
- Do you want milk or sugar?
- Can you set the table, please?
- What would you like to drink?
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | We've arrived · I've arrived |
| Verbo + -ing enjoy, keep, stop… + -ing — i verbi seguiti dalla forma in -ing | love learning · start working |
| Futuro con “will” will + verbo — una decisione, una promessa o una previsione | will be · will make · I'll take |
| Present continuous am/is/are + -ing — qualcosa che succede adesso o in questo periodo | I'm cooking · are you looking · We're driving |
Pronuncia a cui fare attenzione
Chi parla usa 25 contrazioni e forme ridotte, come I'm, I'll, can't. Pronunciale nella forma breve, così come le senti.
- I suoni “th”: mathematics /mæθ(.ə)ˈmæt.ɪks/, toothbrush /ˈtuːθ.bɹʌʃ/
- I suoni “sh” e “zh”: delicious /dɪˈlɪ.ʃəs/, brush /bɹʌʃ/, shoe /ˈʃu/, toothbrush /ˈtuːθ.bɹʌʃ/
- Parole lunghe — attenzione all’accento: mathematics /mæθ(.ə)ˈmæt.ɪks/, refrigerator /ɹɪˈfɹɪd͡ʒ.əˌɹeɪ.tɚ/
I suoni difficili per chi parla italiano:
- /h/ — va soffiata, non è muta: honey /ˈhʌni/, sweetheart /ˈswiːtˌhɑːt/, hungry /ˈhʌŋ.ɡɹi/, homework /ˈhoʊmˌwɝk/, handbag /ˈhændˌbæɡ/
- Consonante finale — senza aggiungere una vocale dopo: egg /ɛɡ/, delicious /dɪˈlɪ.ʃəs/, brush /bɹʌʃ/, sweetheart /ˈswiːtˌhɑːt/, toast /toʊst/
- /æ/ — più aperta della “e”: crack /kɹæk/, laptop /ˈlæp.tɑp/, mathematics /mæθ(.ə)ˈmæt.ɪks/, fasten /ˈfæsn̩/, handbag /ˈhændˌbæɡ/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
- Registrati e confronta con l’originale, facendo attenzione a parole come egg, honey, delicious.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.