シャドーイング練習: Consoling Jesus’ Sorrowful Heart - Thursday, October 29, 2026 - 動画で英語スピーキングを学ぶ

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This is Catholic Daily Reflections for Thursday of the 30th week in Ordinary Time.

Today's reflection is entitled, Consoling Jesus' Sorrowful Heart.

Jerusalem, Jerusalem, you who kill the prophets and stone those sent to you,

how many times I yearned to gather your children together as a hen gathers her brood under her wings.

But you were unwilling.

Behold, your house will be abandoned.

But I tell you, you will not see me until the time comes when you say,

Blessed is he who comes in the name of the Lord.

Luke 13, 34 -35.

In today's Gospel, Jesus laments Jerusalem's tragic history of persecuting the prophets sent by God to call his people back to fidelity.

The deaths of Zechariah and Isaiah stand out.

But the broader implication is that Jerusalem, the city of the temple and the seat of divine worship,

had often become the very place where divine truth was violently rejected.

In lamenting this, Jesus reveals his deep love for his people and foreshadows his own death at their hands,

which would also take place in Jerusalem.

Of note, Jesus' words drip with holy sorrow and compassion,

but also resolute clarity.

Though he offers a condemnation in the form of a prophetic warning

that the temple would ultimately be destroyed and the city overtaken by Romans in A .D.

70, his tone is one of loving lament, not vengeful retribution.

In many ways, Jesus' lament is that of a loving father mourning a wayward son,

How many times I yearned to gather your children together as a hen gathers her brood under her wings.

Understanding this compassion in his sacred heart is especially helpful to us as we examine our own struggles with sin.

Though God is perfectly just,

his judgments are issued with a broken heart, not a violent one.

When you consider your sins, examine them through this lens.

See Jesus' sacred heart pierced with a sword of profound sorrow.

When we turn back to Him, we console Him and relieve

Him of that sorrow.

Though we can add nothing to God's greatness and glory on our own, we do have the capacity to fill

Him with joy when we repent and diligently strive to overcome sin in our lives.

Recognizing this spiritual reality is the highest form of the spiritual gift of fear of the Lord.

This gift of the Holy Spirit manifests itself in two ways.

First, fear of the Lord begins with what we traditionally call servile fear, that is, fear of punishment.

Consider, again, a son who obeys his father because he fears being punished.

This is a good beginning, but it is not the ideal.

The ideal form of fear of the Lord is filial fear, the fear of a loving son or daughter.

This fear does not avoid sin for selfish reasons, such as fear of punishment.

Rather, it leads us to avoid sin because we perceive the tender compassion in Jesus'

sacred heart and become vividly aware of the sorrow our sin inflicts upon Him.

What's more, we also see the joy we can give him by remaining faithful to his will.

Our love for him grows so strong that we are compelled to do all we can to give him joy.

His joy becomes ours, and we fear doing anything that would oppose that joy.

Though the gift of fear of the Lord primarily inspires us to console Jesus' heart,

it also enables us to extend his love toward others.

When this gift is alive in us,

we look at those around us with the same compassion and tenderness that Jesus expressed over Jerusalem.

We do not take their sins personally,

but share in the holy sorrow of Jesus' heart, longing for their conversion.

Reflect today on Jesus' sacred heart as He looks at you with sorrowful love.

Hear Him say, How often have I longed to gather you!

Let that invitation move you to turn away from all that saddens him and to cling to him with fidelity and love.

As you do, look also to those in your life who struggle with sin

and allow yourself to feel the same longing that Jesus has for them.

Be an instrument of his sacred heart toward others,

and you will ultimately share in his joy.

Let us pray.

Most compassionate Lord, you long for your children with the tenderest love,

desiring that we turn to you with all our hearts.

Please fill me with the gift of holy fear,

so that I may readily and wholeheartedly avoid all that grieves you.

Make me an instrument of your sacred heart toward others,

so that through me they may come to feel and know your loving care.

Jesus, I trust in you.

Thank you.

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このレッスンの語彙とスピーキングのポイント

このスピーキングレッスンは、動画「Consoling Jesus’ Sorrowful Heart - Thursday, October 29, 2026」を教材にしています。繰り返し出てくる語は次のとおりです：fear, Jesus, sin, sacred, joy。この動画には、シャドーイング用の文が65文、単語が792語あります。音声の長さは7:37です。話す速さはゆっくりで、1分あたり約104語です。一つ一つの音をまねる余裕があります。英語の頻出3,000語に含まれる単語は77%だけなので、語彙は難しめです。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語	発音	意味
sacred 形容詞	/ˈseɪkɹɪd/	神聖, 聖なる
sorrow 名詞	/ˈsɑɹoʊ/	悲しみ, 悲哀
compassion 名詞	/kəmˈpæʃ.ən/	同情
temple 名詞	/ˈtɛm.pl̩/	神殿, 堂塔
ideal 形容詞	/aɪˈdi(ə)l/	理想的な, 理想な
spiritual 形容詞	/ˈspɪɹɪt͡ʃuəl/	精神的
sin 名詞	/ˈsɪn/	罪
punishment 名詞	/ˈpʌnɪʃmənt/	罰, 懲罰
instrument 名詞	/ˈɪnstɹəmənt/	計器
examine 動詞	/ɪɡˈzæmɪn/	調べる
tender 形容詞	/ˈtɛn.dɚ/	過敏
prophet 名詞	/ˈpɹɑ.fɪt/	預言者
fidelity 名詞	/fᵻˈdɛlədi/	忠実度
tone 名詞	/ˈtəʊn/	トーン
violent 形容詞	/ˈvaɪ.ə.lənt/	激しい

注意したい発音

「th」の音: gather /ˈɡæðɚ/, faithful /ˈfeɪθ.fl̩/
「sh」と「zh」の音: compassion /kəmˈpæʃ.ən/, punishment /ˈpʌnɪʃmənt/, worship /ˈwɝ.ʃɪp/, conversion /kənˈvɝʒən/, reflection /ɹɪˈflɛkʃən/
長い単語（アクセントの位置に注意）: primarily /ˈpɹaɪ.mə.ɹə.li/, invitation /ɪnvɪˈteɪʃən/, traditionally /tɹəˈdɪʃ.ə.nə.li/, violently /ˈvaɪ(ə)ləntli/, implication /ˌɪmpləˈkeɪʃən/

日本語話者が苦手な音：

/r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: spiritual /ˈspɪɹɪt͡ʃuəl/, primarily /ˈpɹaɪ.mə.ɹə.li/, reveal /ɹɪˈviːl/, reflect /ɹɪˈflɛkt/, glory /ˈɡlɔːɹi/
/v/ — /b/ にならないように、上の歯を下唇に当てる: divine /dɪˈvaɪn/, violent /ˈvaɪ.ə.lənt/, reveal /ɹɪˈviːl/, overcome /ˌəʊ.vəˈkʌm/, conversion /kənˈvɝʒən/
/f/ — 「フ」ではなく、上の歯と下唇で出す: prophet /ˈpɹɑ.fɪt/, fidelity /fᵻˈdɛlədi/, helpful /ˈhɛlp.fl̩/, reflect /ɹɪˈflɛkt/, reflection /ɹɪˈflɛkʃən/

この動画での練習方法

まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
自分の声を録音して元の音声と比べます。sacred, sorrow, compassionなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

シャドーイング練習: Consoling Jesus’ Sorrowful Heart - Thursday, October 29, 2026 - 動画で英語スピーキングを学ぶ

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このレッスンの語彙とスピーキングのポイント

この動画の重要語彙

注意したい発音

この動画での練習方法

シャドーイングとは？英語上達に効果的な理由