Prática de Shadowing: Consoling Jesus’ Sorrowful Heart - Thursday, October 29, 2026 - Aprenda a falar inglês com vídeo

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This is Catholic Daily Reflections for Thursday of the 30th week in Ordinary Time.
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Today's reflection is entitled, Consoling Jesus' Sorrowful Heart.
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Jerusalem, Jerusalem, you who kill the prophets and stone those sent to you,
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how many times I yearned to gather your children together as a hen gathers her brood under her wings.
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But you were unwilling.
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Behold, your house will be abandoned.
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But I tell you, you will not see me until the time comes when you say,
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Blessed is he who comes in the name of the Lord.
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Luke 13, 34 -35.
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In today's Gospel, Jesus laments Jerusalem's tragic history of persecuting the prophets sent by God to call his people back to fidelity.
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The deaths of Zechariah and Isaiah stand out.
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But the broader implication is that Jerusalem, the city of the temple and the seat of divine worship,
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had often become the very place where divine truth was violently rejected.
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In lamenting this, Jesus reveals his deep love for his people and foreshadows his own death at their hands,
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which would also take place in Jerusalem.
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Of note, Jesus' words drip with holy sorrow and compassion,
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but also resolute clarity.
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Though he offers a condemnation in the form of a prophetic warning
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that the temple would ultimately be destroyed and the city overtaken by Romans in A .D.
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70, his tone is one of loving lament, not vengeful retribution.
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In many ways, Jesus' lament is that of a loving father mourning a wayward son,
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How many times I yearned to gather your children together as a hen gathers her brood under her wings.
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Understanding this compassion in his sacred heart is especially helpful to us as we examine our own struggles with sin.
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Though God is perfectly just,
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his judgments are issued with a broken heart, not a violent one.
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When you consider your sins, examine them through this lens.
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See Jesus' sacred heart pierced with a sword of profound sorrow.
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When we turn back to Him, we console Him and relieve
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Him of that sorrow.
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Though we can add nothing to God's greatness and glory on our own, we do have the capacity to fill
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Him with joy when we repent and diligently strive to overcome sin in our lives.
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Recognizing this spiritual reality is the highest form of the spiritual gift of fear of the Lord.
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This gift of the Holy Spirit manifests itself in two ways.
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First, fear of the Lord begins with what we traditionally call servile fear, that is, fear of punishment.
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Consider, again, a son who obeys his father because he fears being punished.
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This is a good beginning, but it is not the ideal.
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The ideal form of fear of the Lord is filial fear, the fear of a loving son or daughter.
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This fear does not avoid sin for selfish reasons, such as fear of punishment.
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Rather, it leads us to avoid sin because we perceive the tender compassion in Jesus'
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sacred heart and become vividly aware of the sorrow our sin inflicts upon Him.
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What's more, we also see the joy we can give him by remaining faithful to his will.
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Our love for him grows so strong that we are compelled to do all we can to give him joy.
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His joy becomes ours, and we fear doing anything that would oppose that joy.
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Though the gift of fear of the Lord primarily inspires us to console Jesus' heart,
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it also enables us to extend his love toward others.
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When this gift is alive in us,
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we look at those around us with the same compassion and tenderness that Jesus expressed over Jerusalem.
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We do not take their sins personally,
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but share in the holy sorrow of Jesus' heart, longing for their conversion.
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Reflect today on Jesus' sacred heart as He looks at you with sorrowful love.
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Hear Him say, How often have I longed to gather you!
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Let that invitation move you to turn away from all that saddens him and to cling to him with fidelity and love.
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As you do, look also to those in your life who struggle with sin
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and allow yourself to feel the same longing that Jesus has for them.
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Be an instrument of his sacred heart toward others,
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and you will ultimately share in his joy.
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Let us pray.
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Most compassionate Lord, you long for your children with the tenderest love,
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desiring that we turn to you with all our hearts.
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Please fill me with the gift of holy fear,
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so that I may readily and wholeheartedly avoid all that grieves you.
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Make me an instrument of your sacred heart toward others,
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so that through me they may come to feel and know your loving care.
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Jesus, I trust in you.
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Thank you.

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Vocabulário e dicas de fala para esta lição

Esta aula de conversação usa o vídeo “Consoling Jesus’ Sorrowful Heart - Thursday, October 29, 2026”. As palavras que mais se repetem: fear, Jesus, sin, sacred, joy. Este vídeo tem 65 frases e 792 palavras para praticar shadowing. A fala dura 7:37. O falante fala devagar, cerca de 104 palavras por minuto, o que dá tempo para imitar cada som. Apenas 77% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é exigente.

Vocabulário principal deste vídeo

15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:

PalavraPronúnciaSignificado
sacred adjetivo/ˈseɪkɹɪd/sagrado, sacro
gather verbo/ˈɡæðɚ/colher
sorrow substantivo/ˈsɑɹoʊ/tristeza, mágoa
compassion substantivo/kəmˈpæʃ.ən/compaixão
temple substantivo/ˈtɛm.pl̩/templo
ideal adjetivo/aɪˈdi(ə)l/ideal
spiritual adjetivo/ˈspɪɹɪt͡ʃuəl/espiritual
sin substantivo/ˈsɪn/pecado
punishment substantivo/ˈpʌnɪʃmənt/punição
instrument substantivo/ˈɪnstɹəmənt/instrumento, aparelho
divine adjetivo/dɪˈvaɪn/divino
examine verbo/ɪɡˈzæmɪn/examinar, analisar
tender adjetivo/ˈtɛn.dɚ/terno
prophet substantivo/ˈpɹɑ.fɪt/profeta, profetisa
fidelity substantivo/fᵻˈdɛlədi/fidelidade

Pronúncia para ficar de olho

  • Os sons de “th”: gather /ˈɡæðɚ/, faithful /ˈfeɪθ.fl̩/
  • Os sons de “sh” e “zh”: compassion /kəmˈpæʃ.ən/, punishment /ˈpʌnɪʃmənt/, worship /ˈwɝ.ʃɪp/, conversion /kənˈvɝʒən/, reflection /ɹɪˈflɛkʃən/
  • Palavras longas — acerte a sílaba tônica: primarily /ˈpɹaɪ.mə.ɹə.li/, invitation /ɪnvɪˈteɪʃən/, traditionally /tɹəˈdɪʃ.ə.nə.li/, violently /ˈvaɪ(ə)ləntli/, implication /ˌɪmpləˈkeɪʃən/

Sons difíceis para falantes de português:

  • Consoante final — sem acrescentar um “i” depois: sacred /ˈseɪkɹɪd/, punishment /ˈpʌnɪʃmənt/, instrument /ˈɪnstɹəmənt/, prophet /ˈpɹɑ.fɪt/, violent /ˈvaɪ.ə.lənt/
  • /l/ final — a língua toca o céu da boca, não vira “u”: ideal /aɪˈdi(ə)l/, spiritual /ˈspɪɹɪt͡ʃuəl/, console /ˈkɑn.soʊl/, reveal /ɹɪˈviːl/, enable /ɪˈneɪ.bəl/
  • /h/ — um sopro suave, diferente do “r”: helpful /ˈhɛlp.fl̩/, behold /bɪˈhəʊld/, wholeheartedly /ˌhoʊlˈhɑɹtədli/

Como praticar com este vídeo

  1. Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
  2. Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
  3. Grave a sua voz e compare com o original, prestando atenção a palavras como sacred, gather, sorrow.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →