쉐도잉 연습: Behave as if You Are the First Here - 영상으로 영어 말하기 배우기
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Transcription by CastingWords
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of a human being totally alive,
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intensely alive, enjoying everything that life makes available,
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and enjoying it with grace, gratitude, towards existence.
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And that's what loving yourself means.
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It means that you have thrown all garbage of religious rejection,
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repression, you have dropped all the ideals that they have given to you,
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that you are now standing on your own,
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as if you are Adam and Eve.
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So no priest has been there before,
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no religion has been there before, uncorrupted, unspoiled, clean.
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They start like Adam and Eve.
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Just think of the idea.
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Why bother about the past?
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Forget about it.
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You are the first man.
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start living as if you don't know how to live.
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Nobody is there to teach you.
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No guidelines exist.
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No books exist which say, how to do this, how to do that.
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You are just left alone on an island, everything is available.
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Intelligence is within you, instinct is within you,
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intellect is within you, intuition is within you.
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Now start moving.
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Yes, perhaps you may commit few mistakes, there is no wrong in it.
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That's how one learns.
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Perhaps few times you may fall, nothing to be worried about it.
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You can get up again.
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And next time you will be walking more carefully, more alert.
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So you have gained something out of that fall.
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Out of each mistake, each error, you are constantly gaining something.
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Errors are valuable.
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However, mistakes are immensely necessary.
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If you are somehow protected from committing mistakes and errors,
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you will never grow, you will never learn a thing, you will never mature.
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So behave as if you are the first here.
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And the whole world is available to you to explore.
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And in exploring it you will be surprised that simultaneously your inner world is being explored too.
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because as you explore the outer world your insight becomes deeper,
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your intelligence becomes sharper, your awareness becomes keener.
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And a perfectly fulfilled man is one who explores both the outer and the inner.
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and at the moment of death can have a smile on his face that he lived totally,
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that he is happy that he lived totally,
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that he burned his life candle from both ends together.
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When you can burn your candle from both ends together, why be miserly and burn just one side?
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When you can enjoy double light and two flames together, enjoy it.
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because enjoyment is not simply enjoyment.
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Every joy is growth and brings you closer to blissfulness, to ecstasy.
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and unless you have attained to a state of ecstasy,
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where you can say that I have arrived,
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that I am fulfilled, that the purpose of existence in me is completed,
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that if now death comes, it is welcome.
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Now that is the only thing that I don't know.
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A man who can say that that death now is the only thing that I don't know,
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life I have known, will be enthusiastic about death,
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will be eager to meet it, would like to have a plunge into it.
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And this is the paradox of life.
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One who is ready to die never dies.
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One who is himself ready to jump into death, for him death disappears.
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death is only for cowards, death is only for those who have not lived,
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who have really remained dead their whole life.
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Death is not for the living.
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The more living you are, the farther away is the death.
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If you are totally living, there is no death.
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Death exists not.
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Then there is only life, life eternal.
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이 레슨의 어휘와 말하기 포인트
이 영상에는 섀도잉할 문장 66개와 단어 597개가 있습니다. 말하는 구간의 길이는 9:17입니다. 화자는 분당 약 64단어로 천천히 말해서 소리 하나하나를 따라 하기에 여유가 있습니다. 단어의 86%가 영어에서 가장 많이 쓰이는 3,000단어에 속합니다. 나머지는 연습 전에 미리 확인해 두세요.
이 영상의 핵심 어휘
영상에 나오는 덜 흔한 단어 15개를 발음, 뜻과 함께 정리했습니다.
- explore /ɪkˈsploɹ/ (동사) — 탐험하다. To examine or investigate something systematically.
- candle /ˈkæn.dəl/ (명사) — 초, 양초. A light source consisting of a wick embedded in a solid, flammable substance such as wax, tallow, or paraffin.
- fulfill /fʊlˈfɪl/ (동사) — 수행하다. To satisfy, carry out, bring to completion (an obligation, a requirement, etc.).
- enjoyment /ɪnˈd͡ʒɔɪ.mənt/ (명사) — 기쁨, 즐거움. The condition of enjoying anything.
- sharp /ʃɑɹp/ (형용사) — 날카로운. Terminating in a point or edge, especially one that can cut or pierce easily; not dull, obtuse, or rounded.
- carefully /ˈkɛɹf(ə)li/ (부사) — 주의하여, 조심스럽게. With care; attentively, circumspectly.
- ideal /aɪˈdi(ə)l/ (형용사) — 이상적, 리상적. Pertaining to ideas, or to a given idea.
- arrive /əˈɹaɪv/ (동사) — 도착하다. To reach; to get to a certain place.
- alert /əˈlɝt/ (형용사) — 기민하다, 경계하다. Attentive; awake; on guard.
- priest /ˈpɹiːst/ (명사) — 신부, 사제. A religious clergyman (clergywoman, clergyperson) who is trained to perform services or sacrifices at a church or temple.
- garbage /ˈɡɑɹ.bɪd͡ʒ/ (명사) — 쓰레기, 오물. Food waste material of any kind.
- simultaneously /ˌsaɪmlˈteɪnɪəsli/ (부사) — 동시에. Occurring at the same time.
- eternal /ɪˈtɝ.nl̩/ (형용사) — 영원하다. Lasting forever; unending.
- disappear /dɪsəˈpɪɹ/ (동사) — 사라지다. To vanish.
- flame /fleɪm/ (명사) — 불꽃, 불길. The visible part of fire; a stream of burning vapour or gas, emitting light and heat.
영상에 나오는 구동사
- get up (동사) — 일어나다. To move in an upward direction; to ascend or climb.
주의할 발음
화자는 don't 같은 축약형과 약화된 형태를 3번 사용합니다. 들리는 대로 짧게 발음하세요.
- “th” 소리: bother /ˈbɑðɚ/, enthusiastic /ɪnˌθjuːzɪˈæstɪk/
- “sh”와 “zh” 소리: sharp /ʃɑɹp/, rejection /ɹɪˈd͡ʒɛkʃən/, intuition /ˌɪn.tjuːˈɪʃ.ən/, transcription /tɹænˈskɹɪpʃən/, repression /ɹəˈpɹɛʃən/
- 긴 단어 — 강세 위치에 주의: simultaneously /ˌsaɪmlˈteɪnɪəsli/, enthusiastic /ɪnˌθjuːzɪˈæstɪk/, intuition /ˌɪn.tjuːˈɪʃ.ən/
이 영상으로 연습하는 방법
- 먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
- 보통 속도로 한 문장씩 섀도잉하고, 화자의 리듬과 맞을 때까지 반복합니다.
- 자신의 목소리를 녹음해 원본과 비교하고, explore, candle, fulfill 같은 단어에 특히 주의합니다.
이 영상의 문법
화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.
| 문형 | 영상 속 표현 |
|---|---|
| 현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때 | have thrown · have dropped · has been |
| 관계절 who / which + 절 — 사람이나 사물에 대한 추가 정보 | one who explores · man who can · One who is |
| 수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점 | are just left · being explored · is completed |
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.