शैडोइंग अभ्यास: Behave as if You Are the First Here - वीडियो के साथ अंग्रेजी बोलना सीखें

पाठ बनाया जा रहा है...
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Transcription by CastingWords
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of a human being totally alive,
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intensely alive, enjoying everything that life makes available,
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and enjoying it with grace, gratitude, towards existence.
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And that's what loving yourself means.
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It means that you have thrown all garbage of religious rejection,
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repression, you have dropped all the ideals that they have given to you,
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that you are now standing on your own,
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as if you are Adam and Eve.
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So no priest has been there before,
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no religion has been there before, uncorrupted, unspoiled, clean.
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They start like Adam and Eve.
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Just think of the idea.
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Why bother about the past?
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Forget about it.
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You are the first man.
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start living as if you don't know how to live.
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Nobody is there to teach you.
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No guidelines exist.
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No books exist which say, how to do this, how to do that.
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You are just left alone on an island, everything is available.
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Intelligence is within you, instinct is within you,
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intellect is within you, intuition is within you.
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Now start moving.
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Yes, perhaps you may commit few mistakes, there is no wrong in it.
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That's how one learns.
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Perhaps few times you may fall, nothing to be worried about it.
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You can get up again.
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And next time you will be walking more carefully, more alert.
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So you have gained something out of that fall.
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Out of each mistake, each error, you are constantly gaining something.
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Errors are valuable.
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However, mistakes are immensely necessary.
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If you are somehow protected from committing mistakes and errors,
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you will never grow, you will never learn a thing, you will never mature.
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So behave as if you are the first here.
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And the whole world is available to you to explore.
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And in exploring it you will be surprised that simultaneously your inner world is being explored too.
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because as you explore the outer world your insight becomes deeper,
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your intelligence becomes sharper, your awareness becomes keener.
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And a perfectly fulfilled man is one who explores both the outer and the inner.
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and at the moment of death can have a smile on his face that he lived totally,
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that he is happy that he lived totally,
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that he burned his life candle from both ends together.
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When you can burn your candle from both ends together, why be miserly and burn just one side?
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When you can enjoy double light and two flames together, enjoy it.
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because enjoyment is not simply enjoyment.
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Every joy is growth and brings you closer to blissfulness, to ecstasy.
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and unless you have attained to a state of ecstasy,
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where you can say that I have arrived,
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that I am fulfilled, that the purpose of existence in me is completed,
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that if now death comes, it is welcome.
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Now that is the only thing that I don't know.
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A man who can say that that death now is the only thing that I don't know,
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life I have known, will be enthusiastic about death,
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will be eager to meet it, would like to have a plunge into it.
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And this is the paradox of life.
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One who is ready to die never dies.
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One who is himself ready to jump into death, for him death disappears.
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death is only for cowards, death is only for those who have not lived,
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who have really remained dead their whole life.
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Death is not for the living.
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The more living you are, the farther away is the death.
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If you are totally living, there is no death.
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Death exists not.
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Then there is only life, life eternal.

इस पाठ की शब्दावली और बोलने के सुझाव

इस वीडियो में शैडोइंग के लिए 66 वाक्य और 597 शब्द हैं। बोला गया हिस्सा 9:17 लंबा है। वक्ता धीरे बोलता है, लगभग 64 शब्द प्रति मिनट, इसलिए हर ध्वनि की नकल करने का समय मिलता है। 86% शब्द अंग्रेज़ी के 3,000 सबसे आम शब्दों में से हैं; बाकी शब्द अभ्यास से पहले देख लेना अच्छा रहेगा।

इस वीडियो की मुख्य शब्दावली

वीडियो के 15 कम प्रचलित शब्द, उच्चारण और अर्थ के साथ:

  • explore /ɪkˈsploɹ/ (क्रिया) — अन्वेषण करना. To examine or investigate something systematically.
  • candle /ˈkæn.dəl/ (संज्ञा) — मोमबत्ती, शमा. A light source consisting of a wick embedded in a solid, flammable substance such as wax, tallow, or paraffin.
  • enjoyment /ɪnˈd͡ʒɔɪ.mənt/ (संज्ञा) — मज़ा, आनंद. The condition of enjoying anything.
  • sharp /ʃɑɹp/ (विशेषण) — तीक्ष्ण, नुकीला. Terminating in a point or edge, especially one that can cut or pierce easily; not dull, obtuse, or rounded.
  • awareness /əˈwɛɹ.nəs/ (संज्ञा) — जागरूकता. The state or level of consciousness where sense data can be confirmed by an observer.
  • ideal /aɪˈdi(ə)l/ (विशेषण) — आदर्श, श्रेष्ठ. Pertaining to ideas, or to a given idea.
  • arrive /əˈɹaɪv/ (क्रिया) — पहुँचना, आना. To reach; to get to a certain place.
  • alert /əˈlɝt/ (विशेषण) — सतर्क, सजग. Attentive; awake; on guard.
  • priest /ˈpɹiːst/ (संज्ञा) — याजक, पादरी. A religious clergyman (clergywoman, clergyperson) who is trained to perform services or sacrifices at a church or temple.
  • mature /məˈt͡ʃʊ(ə)ɹ/ (विशेषण) — परिपक्व, विकसित. Fully developed; grown up in terms of physical appearance, behaviour or thinking; ripe.
  • garbage /ˈɡɑɹ.bɪd͡ʒ/ (संज्ञा) — कचरा, कूड़ा. Food waste material of any kind.
  • simultaneously /ˌsaɪmlˈteɪnɪəsli/ (क्रिया विशेषण) — एक बार में. Occurring at the same time.
  • keen /kin/ (विशेषण) — उत्सुक. Often with a prepositional phrase, or with to and an infinitive: showing a quick and ardent responsiveness or willingness; eager, enthusiastic, interested.
  • eternal /ɪˈtɝ.nl̩/ (विशेषण) — सनातन, सदैव. Lasting forever; unending.
  • disappear /dɪsəˈpɪɹ/ (क्रिया) — मिटना, ग़ायब होना. To vanish.

वीडियो में आने वाली फ़्रेज़ल वर्ब

  • get up (क्रिया) — उठना. To move in an upward direction; to ascend or climb.

ध्यान देने योग्य उच्चारण

वक्ता 3 बार संक्षिप्त रूपों का प्रयोग करता है, जैसे don't। इन्हें वैसे ही छोटा बोलें जैसा आप सुनते हैं।

  • “th” की ध्वनियाँ: bother /ˈbɑðɚ/, enthusiastic /ɪnˌθjuːzɪˈæstɪk/
  • “sh” और “zh” की ध्वनियाँ: sharp /ʃɑɹp/, rejection /ɹɪˈd͡ʒɛkʃən/, intuition /ˌɪn.tjuːˈɪʃ.ən/, transcription /tɹænˈskɹɪpʃən/, repression /ɹəˈpɹɛʃən/
  • लंबे शब्द — बलाघात सही रखें: simultaneously /ˌsaɪmlˈteɪnɪəsli/, enthusiastic /ɪnˌθjuːzɪˈæstɪk/, intuition /ˌɪn.tjuːˈɪʃ.ən/

इस वीडियो से अभ्यास कैसे करें

  1. पहले बिना बोले पूरा वीडियो एक बार सुनें और जो शब्द नहीं आते उन्हें लिख लें।
  2. सामान्य गति पर एक-एक वाक्य की शैडोइंग करें और हर वाक्य तब तक दोहराएँ जब तक आपकी लय वक्ता से न मिल जाए।
  3. अपनी आवाज़ रिकॉर्ड करें और मूल से तुलना करें, ख़ासकर explore, candle, enjoyment जैसे शब्दों पर ध्यान दें।

इस वीडियो का व्याकरण

वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:

संरचनावीडियो में
Present perfect have/has + past participle — बीता हुआ काम जिसका असर अभी भी हैhave thrown · have dropped · has been
Relative clauses who / which + उपवाक्य — व्यक्ति या वस्तु के बारे में अतिरिक्त जानकारीone who explores · man who can · One who is
Passive voice be + past participle — ज़ोर इस पर कि क्या होता है, न कि कौन करता हैare just left · being explored · is completed

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

शैडोइंग तकनीक: पूरी चरण-दर-चरण गाइड पढ़ें →