تدريب Shadowing: Behave as if You Are the First Here - تعلم التحدث بالإنجليزية عبر الفيديو
جارٍ إنشاء الدرس...
1
Transcription by CastingWords
2
of a human being totally alive,
3
intensely alive, enjoying everything that life makes available,
4
and enjoying it with grace, gratitude, towards existence.
5
And that's what loving yourself means.
6
It means that you have thrown all garbage of religious rejection,
7
repression, you have dropped all the ideals that they have given to you,
8
that you are now standing on your own,
9
as if you are Adam and Eve.
10
So no priest has been there before,
11
no religion has been there before, uncorrupted, unspoiled, clean.
12
They start like Adam and Eve.
13
Just think of the idea.
14
Why bother about the past?
15
Forget about it.
16
You are the first man.
17
start living as if you don't know how to live.
18
Nobody is there to teach you.
19
No guidelines exist.
20
No books exist which say, how to do this, how to do that.
21
You are just left alone on an island, everything is available.
22
Intelligence is within you, instinct is within you,
23
intellect is within you, intuition is within you.
24
Now start moving.
25
Yes, perhaps you may commit few mistakes, there is no wrong in it.
26
That's how one learns.
27
Perhaps few times you may fall, nothing to be worried about it.
28
You can get up again.
29
And next time you will be walking more carefully, more alert.
30
So you have gained something out of that fall.
31
Out of each mistake, each error, you are constantly gaining something.
32
Errors are valuable.
33
However, mistakes are immensely necessary.
34
If you are somehow protected from committing mistakes and errors,
35
you will never grow, you will never learn a thing, you will never mature.
36
So behave as if you are the first here.
37
And the whole world is available to you to explore.
38
And in exploring it you will be surprised that simultaneously your inner world is being explored too.
39
because as you explore the outer world your insight becomes deeper,
40
your intelligence becomes sharper, your awareness becomes keener.
41
And a perfectly fulfilled man is one who explores both the outer and the inner.
42
and at the moment of death can have a smile on his face that he lived totally,
43
that he is happy that he lived totally,
44
that he burned his life candle from both ends together.
45
When you can burn your candle from both ends together, why be miserly and burn just one side?
46
When you can enjoy double light and two flames together, enjoy it.
47
because enjoyment is not simply enjoyment.
48
Every joy is growth and brings you closer to blissfulness, to ecstasy.
49
and unless you have attained to a state of ecstasy,
50
where you can say that I have arrived,
51
that I am fulfilled, that the purpose of existence in me is completed,
52
that if now death comes, it is welcome.
53
Now that is the only thing that I don't know.
54
A man who can say that that death now is the only thing that I don't know,
55
life I have known, will be enthusiastic about death,
56
will be eager to meet it, would like to have a plunge into it.
57
And this is the paradox of life.
58
One who is ready to die never dies.
59
One who is himself ready to jump into death, for him death disappears.
60
death is only for cowards, death is only for those who have not lived,
61
who have really remained dead their whole life.
62
Death is not for the living.
63
The more living you are, the farther away is the death.
64
If you are totally living, there is no death.
65
Death exists not.
66
Then there is only life, life eternal.
✨ فيديو موصى به
C1129 جمل
What you are seeking is seeking you
Business EnglishUniversity StudentsWorking Adults
C14
171 جمل
How to Break Free from Your Old Self | Dr. Joe Dispenza Explains
Business EnglishUniversity StudentsWorking Adults
B22
79 جمل
How to Stay Present and Mindful in Everyday Moments
Business EnglishDaily ConversationUniversity Students
C12
224 جمل
Reste en silence… Tu es déjà là où tu dois être !
Business EnglishUniversity StudentsWorking Adults
B2103 جمل
BE UNSHAKEABLE - The Ultimate Stoic Quote Collection (Powerful Narration) | Red Forest Motivation |
Business EnglishUniversity StudentsWorking Adults
C11
157 جمل
How To Become Dangerously Self-Educated (Complete Plan)
Business EnglishUniversity StudentsWorking Adults
B21
390 جمل
Louise Hay: Tell Yourself This Every Morning and Change Your Entire Day
Business EnglishUniversity StudentsWorking Adults
B21
49 جمل
Sonia Choquette: The Power of Your Spirit
Business EnglishUniversity StudentsWorking Adults
C15
190 جمل
The Hidden Psychology of Attracting What You Think About | Dr. Wayne Dyer
Business EnglishUniversity StudentsWorking Adults
C13
68 جمل
STOP caring what other people think
Business EnglishUniversity StudentsWorking Adults
B22
36 جمل
Maybe It's Time To Start Again
Business EnglishUniversity StudentsWorking Adults
B21
197 جمل
Being the "BOLD" Guy is Insanely Simple
Business EnglishUniversity StudentsWorking Adults
المفردات وملاحظات التحدث لهذا الدرس
يحتوي هذا الفيديو على 66 جملة و597 كلمة للتدرب على الترديد. مدة الكلام 9:17. يتكلم المتحدث ببطء، بمعدل 64 كلمة في الدقيقة تقريبًا، فيكون لديك وقت لتقليد كل صوت. 86% من الكلمات ضمن أكثر 3,000 كلمة شيوعًا في الإنجليزية، ويُستحسن مراجعة الباقي قبل البدء.
أهم المفردات في هذا الفيديو
15 كلمة أقل شيوعًا من الفيديو، مع النطق والمعنى:
- explore /ɪkˈsploɹ/ (فعل) — اِسْتَكْشَفَ. To examine or investigate something systematically.
- candle /ˈkæn.dəl/ (اسم) — شَمْعَة, قِنْدِيل. A light source consisting of a wick embedded in a solid, flammable substance such as wax, tallow, or paraffin.
- fulfill /fʊlˈfɪl/ (فعل) — أَوْفَى, أَدَّى. To satisfy, carry out, bring to completion (an obligation, a requirement, etc.).
- enjoyment /ɪnˈd͡ʒɔɪ.mənt/ (اسم) — مُتْعَة, مِتْعَة. The condition of enjoying anything.
- sharp /ʃɑɹp/ (صفة) — حَادّ. Terminating in a point or edge, especially one that can cut or pierce easily; not dull, obtuse, or rounded.
- carefully /ˈkɛɹf(ə)li/ (ظرف) — بِعِنَايَة. With care; attentively, circumspectly.
- awareness /əˈwɛɹ.nəs/ (اسم) — وعي. The state or level of consciousness where sense data can be confirmed by an observer.
- ideal /aɪˈdi(ə)l/ (صفة) — مِثَالِيّ. Pertaining to ideas, or to a given idea.
- bother /ˈbɑðɚ/ (فعل) — أزْعَجَ. To annoy, to disturb, to irritate; to be troublesome to, to make trouble for.
- arrive /əˈɹaɪv/ (فعل) — وَصَلَ. To reach; to get to a certain place.
- alert /əˈlɝt/ (صفة) — يَقِظ. Attentive; awake; on guard.
- priest /ˈpɹiːst/ (اسم) — كَاهِن, قِسِّيس. A religious clergyman (clergywoman, clergyperson) who is trained to perform services or sacrifices at a church or temple.
- mature /məˈt͡ʃʊ(ə)ɹ/ (صفة) — نَاضِج, رَاشِد. Fully developed; grown up in terms of physical appearance, behaviour or thinking; ripe.
- insight /ˈɪnsaɪ̯t/ (اسم) — نظرة ثاقبة. A sight or view of the interior of anything; a deep inspection or view; introspection; frequently used with into.
- garbage /ˈɡɑɹ.bɪd͡ʒ/ (اسم) — زُبَالَة, نُفَايَات. Food waste material of any kind.
الأفعال المركبة التي ستسمعها
- get up (فعل) — قَامَ, نَهَضَ. To move in an upward direction; to ascend or climb.
نطق يحتاج إلى انتباه
يستخدم المتحدث 3 من الصيغ المختصرة، مثل don't. انطقها بصيغتها القصيرة كما تسمعها.
- أصوات “th”: bother /ˈbɑðɚ/, enthusiastic /ɪnˌθjuːzɪˈæstɪk/
- أصوات “sh” و“zh”: sharp /ʃɑɹp/, rejection /ɹɪˈd͡ʒɛkʃən/, intuition /ˌɪn.tjuːˈɪʃ.ən/, transcription /tɹænˈskɹɪpʃən/, repression /ɹəˈpɹɛʃən/
- الكلمات الطويلة — انتبه لموضع النبر: simultaneously /ˌsaɪmlˈteɪnɪəsli/, enthusiastic /ɪnˌθjuːzɪˈæstɪk/, intuition /ˌɪn.tjuːˈɪʃ.ən/
كيف تتدرب بهذا الفيديو
- استمع إلى الفيديو كاملًا مرة واحدة دون أن تتكلم، ودوّن الكلمات التي لا تعرفها.
- ردّد جملة جملة بالسرعة العادية، وكرّر كل جملة حتى يتطابق إيقاعك مع المتحدث.
- سجّل صوتك وقارنه بالأصل، مع الانتباه إلى كلمات مثل explore, candle, fulfill.
القواعد في هذا الفيديو
أكثر التراكيب التي يستخدمها المتحدث، مع العبارات نفسها من الفيديو:
| التركيب | في الفيديو |
|---|---|
| المضارع التام have/has + اسم المفعول — حدث ماضٍ ما زال له أثر الآن | have thrown · have dropped · has been |
| جمل الوصل who / which + جملة — معلومة إضافية عن شخص أو شيء | one who explores · man who can · One who is |
| المبني للمجهول be + اسم المفعول — التركيز على ما يحدث لا على من يفعله | are just left · being explored · is completed |
ما هي تقنية التظليل الصوتي؟
التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.