Shadowing Practice: What I Ate In A Week (Easy Korean Recipes) - Learn English Speaking with Video
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One, two, three, four, one, two, three No, 그래 너,
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요새 너 조금 이상해졌어 자꾸만 시도 때도 없이 시무룩하고 고민이 생겼니
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초등학교 영어 수업 시간에 배웠었던 현재 진행형 같아 하루에 열 번 For this
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morning's gloomy breakfast, I have some yellow dragon fruit,
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and then of course I've got my little ramekin of nonfat Greek yogurt topped with goji berries and cacao nibs.
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Mmm, there's really no fruit that's like this.
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It's extremely sweet, it's very soft and malleable.
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Like, if you just put pressure around it, it just turns into this delicious sweet pulp.
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Mmm.
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For lunch, I'm actually trying a brand new recipe.
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This is an egg cabbage sandwich.
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I feel like it sounds not very appealing, but when you look at it, you're like, damn, it looks pretty good.
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I saw a Korean YouTuber make this for lunch, and I was very, very intrigued.
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So let's give it a bite.
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I do not taste the cabbage at all.
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It just tastes like an egg cheese sandwich. So good.
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I'm
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going to
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go to the
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next video for dinner
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I made my signature dish, this is a spicy braised chicken with potatoes and I just added some bok choy for some veg And of course,
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I've got my mound of brown rice.
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Ooh, topped with some green onions, of course.
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All right, let's dig in.
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I'm freaking hungry.
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This looks amazing.
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Mm.
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The chicken just falls off the bone.
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Potatoes are soft.
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Everything's slightly spicy, but definitely manageable.
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Mm.
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Good morning.
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For breakfast, I'm having a strawberry blueberry yogurt parfait.
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And then with the remaining berries, I just threw them in a bowl.
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Mmm!
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I'm not gonna lie, I had a vision for my fish cake soup.
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I wanted the fish cakes on skewers and make it look all cute, but as you just saw, it was a complete fail.
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I just added some kimchi mandu on the side, topped with little bits of sriracha, just for some extra food, you know?
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Mmm.
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The fish cakes make the broth a little bit sweet, but it's also very savory.
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It's a really great quick dish.
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All right, let's try a dumpling.
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I just steamed them.
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They're so good.
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They've got kimchi inside.
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Delicious.
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I realized that I made enough food for a small country
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and I am the only person in this household
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that can eat this dish so I don't know how long it's going to take me to finish these leftovers.
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For breakfast, I thought I would keep it quite minimal and create a fruit salad.
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I used the final yellow dragon fruit and then I topped it off with some strawberries and blueberries.
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It's so sweet.
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For lunch, I made both of us a vegetarian bibimbap, and of course, I topped it off with an egg.
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I used Ben's dish because his egg came out better than mine. So.
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You gave me the prettier dish?
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Yeah.
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Wow.
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See that?
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That's love, guys.
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It is love.
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This looks amazing.
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It looks healthy, delicious.
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And yet, it's been ages since we had a bibimbap.
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Yeah, it's been very long.
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Oh, it's so good.
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Mm-hmm.
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Oh, I've missed this.
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It's good.
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It tastes just like the restaurant without the sizzling, crackling rice.
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That's very generous for you to say.
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Thank you. Being brave.
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Mm-hmm.
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For dinner, the dacbocgum tang saga continues.
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I try to spice it up by adding some cabbage because I realized that wasn't getting that much love.
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I also realized that my sesame leaves were starting to get wilty, which is bizarre.
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It's only been like two days.
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So I realized I need to eat it.
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Mmm.
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Mm-hmm.
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This one has a little bit of chicken.
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Mmm.
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Mmm.
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Mmm.
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Mmm.
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Mmm!
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For breakfast, I have a Korean omelette known as a 계란 말이.
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It's got green onions, zucchini, and carrot, and then two eggs.
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I also put a squiggle of sriracha because I like things spicy.
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Mmm.
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Mmm.
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For lunch, I made myself some bibimmyon.
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Now this is supposed to be like a spicy cold noodle, but I didn't make my noodles cold, so they're kind of warm.
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I don't care.
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I used my new bibimmyon sauce, and on top I sliced some cucumbers, I fried some kimchi and then I used the rest of the egg omelet that I made earlier this morning.
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Oh, I also drizzled some sesame oil and some sesame seeds.
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I'm just going to mix this all in now.
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I'm like terrified of getting my white hoodie red.
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Mmm.
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These noodles are slightly spicy, a little sweet, and very nutty because of the sesame oil.
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Oh, it's such a good lunch food.
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At last, the Dak Bokum Tang trilogy comes to an end.
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This is the final leftovers of it.
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And I decided to remix it by making a fried rice.
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I just added some cabbage, some brown rice.
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I got the chicken and I chopped it into little pieces.
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I cut the potatoes into smaller bits as well.
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I'm definitely a volume eater, so I love how the cabbage just stretches out the dish and makes it huge.
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Mm.
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Mmm.
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Good morning for breakfast.
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I used up the last of the strawberries
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and then I just have my usual nonfat Greek yogurt
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and I sprinkled some granola and drizzled with honey because these strawberries aren't the sweetest.
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Hmm.
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For lunch, I just wanted to use up all the final vegetables in my fridge, so I made a veggie and then for my side dish I made which is steamed tofu.
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It's just topped with cucumbers and this soy sauce green onion mixture on top.
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I wanted to make this for dinner
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but I figured I might as well just knock it out right now and then save the other half for dinner.
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If I really think about it, my lunch is pretty abnormal to traditional Koreans because I'm essentially eating two big side dishes, like two banchan.
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Like this would not be considered an entree if you went to Korea.
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Like this would be a side and this would be a side.
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I'm just lazy and I just made bigger portions and I'm just going to eat this as an entree.
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For our final dinner together, I have prepared a seaweed soup.
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This is called miyokguk.
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This is actually my very first time making it and I suspect the second time I make it, it'll be better.
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I heated up some brown rice.
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I've got my steamed tofu from lunch, kimchi, and then I've got some kimchi dumplings because, you know, I just wanted to have a lot of side dishes.
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Mm, you always have milkgook on your birthday because after the mom gives birth,
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they'll have milkgook because it's filled with iron and it's supposed to be good for healing the bod.
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Thank you.
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Woordenschat en spreektips bij deze les
Deze video bevat 129 zinnen en 1122 woorden om na te spreken. Het gesproken deel duurt 14:38. De spreker praat langzaam, ongeveer 77 woorden per minuut, zodat je tijd hebt om elke klank na te doen. Slechts 72% van de woorden hoort bij de 3.000 meest gebruikte Engelse woorden, dus de woordenschat is pittig.
Belangrijke woorden in deze video
15 woorden uit de video die het leren waard zijn, met uitspraak en betekenis:
| Woord | Uitspraak | Betekenis |
|---|---|---|
| dish zelfstandig naamwoord | /dɪʃ/ | bord, taloor |
| spicy bijvoeglijk naamwoord | /ˈspaɪsi/ | scherp, pikant |
| cabbage zelfstandig naamwoord | /ˈkæbɪd͡ʒ/ | kool |
| strawberry zelfstandig naamwoord | /ˈstɹɔˌbɛɹi/ | aardbei |
| delicious bijvoeglijk naamwoord | /dɪˈlɪ.ʃəs/ | heerlijk, lekker |
| potato zelfstandig naamwoord | /pəˈteɪ.təʊ/ | aardappel, pieper |
| onion zelfstandig naamwoord | /ˈʌn.jən/ | ui, ajuin |
| yogurt zelfstandig naamwoord | /ˈjɒɡ.ət/ | yoghurt |
| dragon zelfstandig naamwoord | /ˈdɹæɡən/ | draak, lintworm |
| soup zelfstandig naamwoord | /sup/ | soep |
| berry zelfstandig naamwoord | /ˈbɛɹi/ | bes |
| fry werkwoord | /fɹaɪ/ | bakken, braden |
| bone zelfstandig naamwoord | /boʊn/ | been |
| egg zelfstandig naamwoord | /ɛɡ/ | ei |
| hungry bijvoeglijk naamwoord | /ˈhʌŋ.ɡɹi/ | hongerig, honger hebben |
Phrasal verbs die je zult horen
| Woord | Uitspraak | Betekenis |
|---|---|---|
| come out werkwoord | /ˌkʌm ˈaʊt/ | uitkomen |
Uitspraak om op te letten
De spreker gebruikt 28 samentrekkingen en verkorte vormen, zoals I'm, I've, don't. Spreek ze kort uit, zoals je ze hoort.
- De klanken “sh” en “zh”: dish /dɪʃ/, delicious /dɪˈlɪ.ʃəs/, essentially /ɪˈsɛnʃəli/
- Lange woorden — let op de klemtoon: essentially /ɪˈsɛnʃəli/, vegetarian /vɛ.d͡ʒɪˈtɛ.ɹi.ən/, malleable /ˈmæl.iː.ə.bəl/, manageable /ˈmænəd͡ʒəb(ə)l/
Zo oefen je met deze video
- Luister de hele video één keer zonder te spreken en noteer de woorden die je niet kent.
- Spreek zin voor zin na op normale snelheid en herhaal elke zin tot je ritme gelijk is aan dat van de spreker.
- Neem jezelf op en vergelijk met het origineel; let daarbij op woorden als dish, spicy, cabbage.
Grammatica in deze video
De structuren die de spreker het meest gebruikt, met de exacte woorden uit de video:
| Structuur | In de video |
|---|---|
| Present perfect have/has + voltooid deelwoord — iets uit het verleden dat nu nog telt | it's been · I've missed · It's only been |
| Lijdende vorm be + voltooid deelwoord — het gaat om wat er gebeurt, niet om wie het doet | is steamed · would not be considered · is called |
| Betrekkelijke bijzinnen who / which + zin — extra informatie over een persoon of ding | wilty, which is · made which is |
| Past continuous was/were + -ing — iets dat op een moment in het verleden bezig was | wasn't getting · were starting |
Wat is de Shadowing-techniek?
Shadowing is een wetenschappelijk onderbouwde taalleermethode die oorspronkelijk is ontwikkeld voor professionele tolkentraining en gepopulariseerd door polyglot Dr. Alexander Arguelles. De methode is eenvoudig maar krachtig: je luistert naar native Engelse audio en herhaalt het onmiddellijk hardop — als een schaduw die de spreker volgt met slechts 1–2 seconden vertraging. In tegenstelling tot passief luisteren of grammaticadrills, dwingt shadowing je hersenen en mondspieren om echte spraakpatronen tegelijkertijd te verwerken en te reproduceren. Onderzoek toont aan dat het de uitspraaknauwkeurigheid, intonatie, ritme, verbonden spraak, luisterbegrip en spreekvaardigheid aanzienlijk verbetert — waardoor het een van de meest effectieve methoden is voor IELTS Speaking-voorbereiding en echte Engelse communicatie.