Shadowing Practice: What I Ate In A Week (Easy Korean Recipes) - Learn English Speaking with Video
Creando lección...
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One, two, three, four, one, two, three No, 그래 너,
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요새 너 조금 이상해졌어 자꾸만 시도 때도 없이 시무룩하고 고민이 생겼니
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초등학교 영어 수업 시간에 배웠었던 현재 진행형 같아 하루에 열 번 For this
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morning's gloomy breakfast, I have some yellow dragon fruit,
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and then of course I've got my little ramekin of nonfat Greek yogurt topped with goji berries and cacao nibs.
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Mmm, there's really no fruit that's like this.
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It's extremely sweet, it's very soft and malleable.
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Like, if you just put pressure around it, it just turns into this delicious sweet pulp.
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Mmm.
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For lunch, I'm actually trying a brand new recipe.
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This is an egg cabbage sandwich.
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I feel like it sounds not very appealing, but when you look at it, you're like, damn, it looks pretty good.
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I saw a Korean YouTuber make this for lunch, and I was very, very intrigued.
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So let's give it a bite.
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I do not taste the cabbage at all.
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It just tastes like an egg cheese sandwich. So good.
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I'm
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going to
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go to the
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next video for dinner
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I made my signature dish, this is a spicy braised chicken with potatoes and I just added some bok choy for some veg And of course,
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I've got my mound of brown rice.
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Ooh, topped with some green onions, of course.
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All right, let's dig in.
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I'm freaking hungry.
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This looks amazing.
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Mm.
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The chicken just falls off the bone.
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Potatoes are soft.
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Everything's slightly spicy, but definitely manageable.
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Mm.
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Good morning.
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For breakfast, I'm having a strawberry blueberry yogurt parfait.
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And then with the remaining berries, I just threw them in a bowl.
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Mmm!
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I'm not gonna lie, I had a vision for my fish cake soup.
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I wanted the fish cakes on skewers and make it look all cute, but as you just saw, it was a complete fail.
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I just added some kimchi mandu on the side, topped with little bits of sriracha, just for some extra food, you know?
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Mmm.
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The fish cakes make the broth a little bit sweet, but it's also very savory.
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It's a really great quick dish.
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All right, let's try a dumpling.
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I just steamed them.
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They're so good.
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They've got kimchi inside.
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Delicious.
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I realized that I made enough food for a small country
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and I am the only person in this household
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that can eat this dish so I don't know how long it's going to take me to finish these leftovers.
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For breakfast, I thought I would keep it quite minimal and create a fruit salad.
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I used the final yellow dragon fruit and then I topped it off with some strawberries and blueberries.
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It's so sweet.
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For lunch, I made both of us a vegetarian bibimbap, and of course, I topped it off with an egg.
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I used Ben's dish because his egg came out better than mine. So.
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You gave me the prettier dish?
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Yeah.
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Wow.
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See that?
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That's love, guys.
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It is love.
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This looks amazing.
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It looks healthy, delicious.
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And yet, it's been ages since we had a bibimbap.
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Yeah, it's been very long.
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Oh, it's so good.
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Mm-hmm.
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Oh, I've missed this.
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It's good.
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It tastes just like the restaurant without the sizzling, crackling rice.
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That's very generous for you to say.
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Thank you. Being brave.
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Mm-hmm.
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For dinner, the dacbocgum tang saga continues.
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I try to spice it up by adding some cabbage because I realized that wasn't getting that much love.
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I also realized that my sesame leaves were starting to get wilty, which is bizarre.
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It's only been like two days.
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So I realized I need to eat it.
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Mmm.
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Mm-hmm.
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This one has a little bit of chicken.
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Mmm.
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Mmm.
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Mmm.
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Mmm.
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Mmm!
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For breakfast, I have a Korean omelette known as a 계란 말이.
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It's got green onions, zucchini, and carrot, and then two eggs.
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I also put a squiggle of sriracha because I like things spicy.
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Mmm.
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Mmm.
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For lunch, I made myself some bibimmyon.
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Now this is supposed to be like a spicy cold noodle, but I didn't make my noodles cold, so they're kind of warm.
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I don't care.
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I used my new bibimmyon sauce, and on top I sliced some cucumbers, I fried some kimchi and then I used the rest of the egg omelet that I made earlier this morning.
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Oh, I also drizzled some sesame oil and some sesame seeds.
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I'm just going to mix this all in now.
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I'm like terrified of getting my white hoodie red.
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Mmm.
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These noodles are slightly spicy, a little sweet, and very nutty because of the sesame oil.
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Oh, it's such a good lunch food.
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At last, the Dak Bokum Tang trilogy comes to an end.
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This is the final leftovers of it.
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And I decided to remix it by making a fried rice.
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I just added some cabbage, some brown rice.
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I got the chicken and I chopped it into little pieces.
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I cut the potatoes into smaller bits as well.
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I'm definitely a volume eater, so I love how the cabbage just stretches out the dish and makes it huge.
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Mm.
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Mmm.
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Good morning for breakfast.
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I used up the last of the strawberries
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and then I just have my usual nonfat Greek yogurt
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and I sprinkled some granola and drizzled with honey because these strawberries aren't the sweetest.
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Hmm.
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For lunch, I just wanted to use up all the final vegetables in my fridge, so I made a veggie and then for my side dish I made which is steamed tofu.
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It's just topped with cucumbers and this soy sauce green onion mixture on top.
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I wanted to make this for dinner
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but I figured I might as well just knock it out right now and then save the other half for dinner.
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If I really think about it, my lunch is pretty abnormal to traditional Koreans because I'm essentially eating two big side dishes, like two banchan.
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Like this would not be considered an entree if you went to Korea.
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Like this would be a side and this would be a side.
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I'm just lazy and I just made bigger portions and I'm just going to eat this as an entree.
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For our final dinner together, I have prepared a seaweed soup.
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This is called miyokguk.
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This is actually my very first time making it and I suspect the second time I make it, it'll be better.
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I heated up some brown rice.
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I've got my steamed tofu from lunch, kimchi, and then I've got some kimchi dumplings because, you know, I just wanted to have a lot of side dishes.
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Mm, you always have milkgook on your birthday because after the mom gives birth,
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they'll have milkgook because it's filled with iron and it's supposed to be good for healing the bod.
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Thank you.
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Vocabulario y notas de pronunciación para esta lección
Este vídeo tiene 129 frases y 1122 palabras para practicar shadowing. La parte hablada dura 14:38. El hablante habla despacio, unas 77 palabras por minuto, así que hay tiempo para imitar cada sonido. Solo el 72 % de las palabras está entre las 3.000 más comunes del inglés, por lo que el vocabulario es exigente.
Vocabulario clave de este vídeo
15 palabras del vídeo que vale la pena aprender, con su pronunciación y significado:
| Palabra | Pronunciación | Significado |
|---|---|---|
| dish sustantivo | /dɪʃ/ | vajilla |
| spicy adjetivo | /ˈspaɪsi/ | picante, picoso |
| cabbage sustantivo | /ˈkæbɪd͡ʒ/ | repollo, col |
| strawberry sustantivo | /ˈstɹɔˌbɛɹi/ | fresa, frutilla |
| delicious adjetivo | /dɪˈlɪ.ʃəs/ | delicioso, sabroso |
| potato sustantivo | /pəˈteɪ.təʊ/ | patata, papa |
| onion sustantivo | /ˈʌn.jən/ | cebolla |
| yogurt sustantivo | /ˈjɒɡ.ət/ | yogur, yogurt |
| dragon sustantivo | /ˈdɹæɡən/ | dragón, guiverno |
| soup sustantivo | /sup/ | sopa, caldo |
| berry sustantivo | /ˈbɛɹi/ | baya |
| fry verbo | /fɹaɪ/ | freír |
| bone sustantivo | /boʊn/ | hueso |
| household adjetivo | /ˈhaʊshoʊld/ | casero, hogareño |
| egg sustantivo | /ɛɡ/ | huevo, aguautle |
Phrasal verbs que vas a escuchar
| Palabra | Pronunciación | Significado |
|---|---|---|
| come out verbo | /ˌkʌm ˈaʊt/ | revelarse, salir a la luz |
| fall off verbo | caer |
Pronunciación a tener en cuenta
El hablante usa 28 contracciones y formas reducidas, como I'm, I've, don't. Dilas en su forma corta, tal como las oyes.
- Los sonidos de “sh” y “zh”: dish /dɪʃ/, delicious /dɪˈlɪ.ʃəs/, essentially /ɪˈsɛnʃəli/
- Palabras largas — cuida el acento: essentially /ɪˈsɛnʃəli/, vegetarian /vɛ.d͡ʒɪˈtɛ.ɹi.ən/, malleable /ˈmæl.iː.ə.bəl/, manageable /ˈmænəd͡ʒəb(ə)l/
Cómo practicar con este vídeo
- Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
- Haz shadowing frase por frase a velocidad normal, repitiendo cada una hasta que tu ritmo coincida con el del hablante.
- Grábate y compara con el original, prestando atención a palabras como dish, spicy, cabbage.
Gramática en este vídeo
Las estructuras que más usa el hablante, con las palabras exactas del vídeo:
| Estructura | En el vídeo |
|---|---|
| Voz pasiva be + participio pasado — importa lo que ocurre, no quién lo hace | is steamed · would not be considered · is called |
| Present perfect have/has + participio pasado — una acción pasada que sigue importando ahora | I've missed · have prepared |
| Oraciones de relativo who / which + oración — información extra sobre una persona o cosa | wilty, which is · made which is |
| Past continuous was/were + -ing — una acción en curso en un momento del pasado | wasn't getting · were starting |
¿Qué es la Técnica de Shadowing?
Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.