Shadowing Practice: Yoga Challenge - Learn English Speaking with Video

Les maken...
1
Ah Oh, I'm going to go club.
2
Let's go.
3
It's a club.
4
What?
5
So, some women attend the last time.
6
You can't see me.
7
Yes!
8
She's a champion of all of us.
9
She's not a swimmer anymore.
10
But she's not a swimmer anymore.
11
I'm going to take a swimmer.
12
Ah, she's a champion of all of us.
13
This is the champion of all of us.
14
We're up to 30 for 30 to 30.
15
You guys are on the same thing?
16
Yes.
17
Then I can eat a lot of things.
18
You can eat a lot of people who are not the same.
19
The most low point of the level is the number of people who are not the same.
20
Really?
21
Why?
22
Why?
23
Why?
24
It's a basic.
25
That's not it.
26
That's what I'm saying.
27
I'm going to get a little bit.
28
I'm going to get a little bit.
29
Fighting.
30
I'm going to get a little bit more.
31
That's really good.
32
Ah, it was the first time.
33
It's easy.
34
It's easy.
35
Let's go.
36
10, 9, 8, 7, 6,
37
5, 4, 4, 1, Ah!
38
Yeah.
39
9 8 5 10 6 1 9 9 8
40
4 10 It's so loud.
41
8 I think it's the same thing.
42
What?
43
What?
44
What?
45
Wow!
46
It's about to play the fun.
47
Oh, it's going to be right.
48
Let's go!
49
You have to push your legs.
50
You have to fix your legs.
51
You have to push your legs straight.
52
You have to push your legs.
53
You have to push your legs.
54
You have to push your legs.
55
I got my body I got my body I got my body
56
I got my body What?
57
It's hard to do I can't do it I can't do it I can't do it 2,
58
1, 2, 3 Oh, it's hard It's hard 5,
59
8 Oh, it's sexy 2,
60
1 9, it's hard This is hard to do 5,
61
8, 7, 6, 5 Why are you so long?
62
Oh, it's a girl.
63
Because I'm going to change my room.
64
8, 7, 6.
65
Okay.
66
This is difficult for the next time.
67
Yeah, what is this?
68
I'm not going to be in my position.
69
I'm not going to go.
70
I'm not going to go.
71
Okay, that's it.
72
You should have to be the head with the same level.
73
I'm going to go.
74
Oh, hamster.
75
I'm going to go.
76
I'm going to go.
77
I'm going to go.
78
I'm going to go.
79
I'm going to go.
80
Thank you!
81
I have to come out here.
82
This is not...
83
This is not...
84
Oh, it's sexy.
85
Let's start.
86
Now, the G is a little bit less.
87
You're so crazy!
88
Ah So for you okay, okay, okay, so for you okay,
89
I'm not sure how it is Oh,
90
yeah, I'm not a I'm not a Ah, okay, so Oh
91
Okay.
92
What's this?
93
What's this?
94
What's this?
95
What's this?
96
You have to be a human-fuck.
97
This?
98
I think this is it.
99
I think this is it.
100
I think this is not going to be.
101
Okay.
102
Okay.
103
How do you do it?
104
The team is also the leader of the leader.
105
One, two, three, two, three.
106
One, two, three, two, three.
107
You're not going to do it.
108
Okay.
109
I'm going to do it.
110
You're not going to do it.
111
It's done.
112
It's not.
113
It's not.
114
It's not.
115
Okay.
116
I'm going to go out there.
117
Let's go back there.
118
I'm going to put your shoulder on the top.
119
Just higher.
120
Okay, okay.
121
Okay, okay.
122
I'm going to put it on the back.
123
I'll put it on the back.
124
Let's put it on the back.
125
Let's put it on the back.
126
Who's the guy?
127
It's Juhun.
128
Juhun.
129
Oh, this is a little bit difficult.
130
No, this is not yoga.
131
It's a big one.
132
Oh, it's a big one.
133
It's a big one.
134
I'm going to jump on the jump.
135
How do I do it?
136
I'm going to get it.
137
I'm going to get it.
138
I'm going to get it.
139
Just a little bit.
140
You have to do it in a minute?
141
How do I do it?
142
How do I do it?
143
First, I'm going to do it.
144
I'm going to do it.
145
I'm going to do it.
146
3, 2, 3.
147
Then the other side will be This is what I will do I will help you I will help you
148
I can help you I will help you It's the same thing
149
You can't do it I will do it I will do it No No I have to watch it.
150
No, it's not.
151
No, it's not.
152
I have to watch it.
153
If you can't watch it, it's not. Are you ready?
154
Yes.
155
Yes, start.
156
Oh yeah.
157
Oh yeah.
158
Oh yeah.
159
Oh yeah.
160
Oh yeah.
161
I'm going to play with the same game.
162
Okay.
163
Okay Okay,
164
okay.
165
I should do it.
166
Oh, I'm fine.
167
I think I'm wrong.
168
Okay.
169
I'm wrong.
170
How do you do it?
171
First, and then what?
172
Okay, okay.
173
This is my job.
174
Okay, okay.
175
First, get your hair.
176
The hair is going to take off.
177
Take off.
178
I have to put your hair on here at 3 degrees.
179
Ah, our food.
180
Ah, our food.
181
No. Oh, I'm not eating.
182
Ah, I'm going to eat the food.
183
I'll give you a little bit of food.
184
I think it's a bit quick.
185
Don't worry about it.
186
I want to eat food.
187
Oh, wait a minute.
188
That's why I'm not...
189
I'm just a little bit of a leg.
190
Okay, okay.
191
You're too long.
192
You're too long.
193
You're too long.
194
You're too long.
195
You're too long.
196
Okay, okay, no. We're going to go.
197
Let's go.
198
How do I do it?
199
You're going to get your head off the top.
200
You're going to get it off the top.
201
Why are you so dirty?
202
You're going to get here first.
203
I'm going to go.
204
Let's go.
205
I'm going to go?
206
Oh, you're up.
207
You're up.
208
You're up.
209
I'm not.
210
You're up.
211
You're light.
212
Okay, okay.
213
Wait, wait.
214
Hold up.
215
Hold up.
216
Hold up.
217
Hold up.
218
You're up.
219
You're up.
220
You're up.
221
Oh, my leg.
222
Oh, my leg is quite hard.
223
It's not going to be like this.
224
It's not going to be like this.
225
I'm not going to do this.
226
You're going to push it.
227
I'll do it.
228
I'll do it.
229
Okay.
230
What the?
231
Yeah!
232
Yeah!
233
Oh!
234
Okay.
235
This is not easy.
236
This is not easy.
237
This is a male and a female.
238
No, it's not a male.
239
There's no woman.
240
What is it?
241
I'll give you one more.
242
Okay, okay.
243
Two people.
244
I'll do it.
245
It's too long.
246
Take your hand.
247
I'll take your hand.
248
I'll take it hand.
249
Support!
250
Support!
251
Go go go!
252
Oh, okay.
253
You have to hold your hand.
254
You have to hold your hand.
255
Okay, done.
256
Okay, okay.
257
Okay, okay.
258
Okay.
259
I'll give you a chance to win the game.
260
Okay.
261
Thank you.
262
It wasn't that difficult.
263
It wasn't difficult.
264
It was difficult.
265
What was difficult?
266
I thought it was difficult to do.
267
I thought it was difficult to do.
268
I thought it was difficult.
269
Slate to choose.
270
One, two, three.
271
I'm going to eat dinner now.
272
I'm going to eat dinner now.
273
Yeah I'm so hungry I'm so hungry Jus Oh Oh,
274
good Oh
275
I'm so hungry I'm hungry I'm hungry I'll eat you party now I think you can just eat it I think
276
I'm hungry Yeah, I'm gonna get out of here.
277
Moping too.
278
The sugar is not good.
279
The sugar is not good.
280
I'm not a drink.
281
It's a drink.
282
It's a drink.
283
What is it?
284
Pink milk.
285
Can I get one sip?
286
Huh?
287
One sip?
288
No. Yes.
289
No. Yes.
290
No. Can I get one sip?
291
It's a little bit of a taste It's a little bit
292
of a taste This is a little bit of a taste Really?
293
It's a taste What are you doing?
294
What are you doing?
295
It's a taste It's a taste Sticky rice How are you?
296
How are you?
297
Do you have any flavor?
298
I'm not sure how much it is.
299
The sauce is a little bit.
300
The sauce is good to make it with a chicken.
301
It's not good to make it with a chicken.
302
Steak rice.
303
Okay.
304
This side is like this.
305
It's good to make it with a chicken.
306
It's good to make it with a chicken.
307
Oh yeah yeah yeah It's really delicious I'm gonna eat it
308
I'm going to go.
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Woordenschat en spreektips bij deze les

Deze spreekles op niveau B1 is gebaseerd op de video “Yoga Challenge”. Deze woorden komen het vaakst terug: leg, difficult, eat, hungry, taste. Deze video bevat 304 zinnen en 1367 woorden om na te spreken. Het gesproken deel duurt 15:59. De spreker praat langzaam, ongeveer 86 woorden per minuut, zodat je tijd hebt om elke klank na te doen. 87% van de woorden hoort bij de 3.000 meest gebruikte Engelse woorden, dus de woordenschat is goed te volgen.

Belangrijke woorden in deze video

De 15 moeilijkste woorden uit de video, met uitspraak en betekenis:

WoordUitspraakBetekenis
hungry bijvoeglijk naamwoord/ˈhʌŋ.ɡɹi/hongerig, honger hebben
sexy bijvoeglijk naamwoord/ˈsɛksi/sexy
delicious bijvoeglijk naamwoord/dɪˈlɪ.ʃəs/heerlijk, lekker
yoga zelfstandig naamwoord/ˈjoʊ.ɡə/yoga
flavor zelfstandig naamwoord/ˈfleɪvə/meug, smaak
steak zelfstandig naamwoord/steɪk/biefstuk, steak
swimmer zelfstandig naamwoord/ˈswɪm.ɚ/zwemmer, zwemster
hamster zelfstandig naamwoord/ˈhæm(p)stɚ/hamster
leg zelfstandig naamwoord/ˈlɛɡ/been, poot
champion zelfstandig naamwoord/ˈt͡ʃæm.pi.ən/voorvechter
jump werkwoord/d͡ʒʌmp/springen, opspringen
sugar zelfstandig naamwoord/ˈʃʊɡə/suiker
milk werkwoord/mɪlk/melken
attend werkwoord/əˈtɛnd/aanwezig zijn, bijwonen
dirty bijvoeglijk naamwoord/ˈdɝti/vuil, smerig

Phrasal verbs die je zult horen

WoordUitspraakBetekenis
take off werkwoorduittrekken, afzetten
come out werkwoord/ˌkʌm ˈaʊt/uitkomen
go back werkwoordteruggaan
go out werkwoordnaar buiten gaan

Zinnen om te herhalen

Korte, volledige zinnen uit de video die je in alledaagse gesprekken kunt gebruiken:

  • You guys are on the same thing?
  • How do you do it?
  • How do I do it?
  • You have to do it in a minute?
  • Why are you so dirty?

Grammatica in deze video

De structuren die de spreker het meest gebruikt, met de exacte woorden uit de video:

StructuurIn de video
Betrekkelijke bijzinnen who / which + zin — extra informatie over een persoon of dingpeople who are
Advies met “should” should + werkwoord — zeggen wat een goed idee isshould have · should do
Toekomst met “going to” be going to + werkwoord — een plan of iets dat je ziet aankomenI'm going to go · I'm going to take · I'm going to get
Toekomst met “will” will + werkwoord — een besluit, belofte of voorspellingI'll put · will be · will help

Uitspraak om op te letten

De spreker gebruikt 98 samentrekkingen en verkorte vormen, zoals I'm, you're, I'll. Spreek ze kort uit, zoals je ze hoort.

  • De klanken “sh” en “zh”: delicious /dɪˈlɪ.ʃəs/, sugar /ˈʃʊɡə/, shoulder /ˈʃoʊldɚ/

Klanken die Nederlandstaligen lastig vinden:

  • Stemhebbende eindmedeklinker — /b/, /d/, /g/, /z/, /v/ niet verscherpen: leg /ˈlɛɡ/, attend /əˈtɛnd/, loud /ˈlaʊ̯d/
  • /æ/ — opener dan de Nederlandse “e”: hamster /ˈhæm(p)stɚ/, champion /ˈt͡ʃæm.pi.ən/
  • /g/ — een harde plofklank, geen Nederlandse “g”: hungry /ˈhʌŋ.ɡɹi/, yoga /ˈjoʊ.ɡə/, leg /ˈlɛɡ/, sugar /ˈʃʊɡə/

Zo oefen je met deze video

  1. Luister de hele video één keer zonder te spreken en noteer de woorden die je niet kent.
  2. Spreek zin voor zin na op normale snelheid en herhaal elke zin tot je ritme gelijk is aan dat van de spreker.
  3. Neem jezelf op en vergelijk met het origineel; let daarbij op woorden als hungry, sexy, delicious.

Wat is de Shadowing-techniek?

Shadowing is een wetenschappelijk onderbouwde taalleermethode die oorspronkelijk is ontwikkeld voor professionele tolkentraining en gepopulariseerd door polyglot Dr. Alexander Arguelles. De methode is eenvoudig maar krachtig: je luistert naar native Engelse audio en herhaalt het onmiddellijk hardop — als een schaduw die de spreker volgt met slechts 1–2 seconden vertraging. In tegenstelling tot passief luisteren of grammaticadrills, dwingt shadowing je hersenen en mondspieren om echte spraakpatronen tegelijkertijd te verwerken en te reproduceren. Onderzoek toont aan dat het de uitspraaknauwkeurigheid, intonatie, ritme, verbonden spraak, luisterbegrip en spreekvaardigheid aanzienlijk verbetert — waardoor het een van de meest effectieve methoden is voor IELTS Speaking-voorbereiding en echte Engelse communicatie.

Shadowing-techniek: lees de volledige stap-voor-stap-gids →