Shadowing Practice: DICTATION2 UNIT8 - Learn English Speaking with Video

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20 sentences
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1
Unit 8.
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Acupuncture.
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Acupuncture began in China thousands of years ago.
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It is a special way to treat sick people.
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There are many acupuncture spots on the human body.
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Small metal needles are put into spots on the body.
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Each spot is connected to a special body part or system.
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There are many spots for each part.
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An expert puts the needles into these spots in a person's body.
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These spots connect to the body system that has a problem.
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The needles do not go deep.
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People say that the needles do not hurt.
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We are not sure why acupuncture works, but studies have shown that it works very well.
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No one can explain why.
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Doctors think that it helps the nerves in the body.
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Some doctors use acupuncture to treat people who cannot take medicine.
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People in Asia have been using this special method for a long time.
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At first, people outside Asia did not trust this method.
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They did not think that it would help them.
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Now, it has become very popular around the world.

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Vocabulary and speaking notes for this lesson

This video has 20 sentences and 176 words to shadow. The speech runs for 1:23. The speaker talks at a steady 127 words per minute, a comfortable pace for shadowing. 88% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.

Key vocabulary in this video

15 less common words from the video, with pronunciation and meaning:

  • needle /ˈniː.dəl/ (noun) — A long, thin, sharp implement usually for piercing as in sewing, embroidery, acupuncture, tattooing, body piercing, medical injections, sutures, etc; or a…
  • connect /kəˈnɛkt/ (verb) — To join (to another object): to attach, or to be intended to attach or capable of attaching, to another object.
  • nerve /nɝv/ (noun) — A bundle of neurons with their connective tissue sheaths, blood vessels and lymphatics.
  • acupuncture /ˈæ.kjuˌpʌŋk.t͡ʃɝ/ (noun) — The insertion of needles into the (living) tissue of the body affecting the Qi or energy along energetic pathways of the body called meridians. This modality…
  • expert /ˈɛk.spɜːt/ (noun) — A person with extensive knowledge or ability in a given subject.
  • spot /spɑt/ (noun) — A round or irregular patch on the surface of a thing having a different color, texture etc. and generally round in shape.
  • doctor /ˈdɑktɚ/ (noun) — A physician; a member of the medical profession; one who is trained and licensed to heal the sick or injured. The final examination and qualification may award…
  • method /ˈmɛθəd/ (noun) — A process by which a task is completed; a way of doing something (followed by the adposition of, to or for before the purpose of the process).
  • treat /tɹiːt/ (verb) — To negotiate, discuss terms, bargain (for or with).
  • unit /ˈjuː.nɪt/ (noun) — Oneness, singularity, seen as a component of a whole number; a magnitude of one.
  • hurt /hɝt/ (verb) — To cause (a person or animal) physical pain and/or injury.
  • explain /ɪkˈspleɪn/ (verb) — To make plain, manifest, or intelligible; to clear of obscurity; to illustrate the meaning of.
  • sick /ˈsɪk/ (adjective) — In poor health; ill.
  • metal /ˈmɛ.təl/ (noun) — Any of a number of chemical elements in the periodic table that form a metallic bond with other metal atoms; generally shiny, somewhat malleable and hard…
  • medicine /ˈmɛd.ɪ.sɪn/ (noun) — A substance which specifically promotes healing when ingested or consumed in some way; a pharmaceutical drug.

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like needle, connect, nerve.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Present perfect have/has + past participle — a past action that still matters nowhave shown · has become
Passive voice be + past participle — the focus is on what happens, not who does itare put · is connected

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →